NED Safier al Khafaji
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:25 at Maastricht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Jasmine Musicco, Safier Al Khafajiwhole field → | Doubles Mixed · team U29 | 1:22:37 | 410th of 744179th of 310 aged U29 | 41:40 | 32:29 | 8:32 | View results | See splits Hide splitsSkiErg4:13faster than 48%Sled push2:09faster than 25%Sled pull4:36faster than 18%Burpee broad jump4:13faster than 27%Row5:15faster than 14%Farmers carry4:05Sandbag lunges3:42fastest 40%Wall balls4:16faster than 43%Runs (8 km)41:40fastest 31%Roxzone8:32faster than 45%Run 14:32fastest 23%Run 24:54fastest 32%Run 35:21fastest 41%Run 45:18fastest 35%Run 55:16fastest 28%Run 65:11fastest 30%Run 75:29fastest 39%Run 85:43fastest 35%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jasmine Musicco, Safier AL Khafajiwhole field → | Doubles Mixed · team U29 | 1:15:25 | 258th of 68182nd of 224 aged U29 | 1:26:44* | 25:33*‡ | 13:26 | View results | See splits Hide splitsSkiErg4:17faster than 40%Sled push0:16‡Sled pull3:21fastest 39%Burpee broad jump3:20fastest 42%Row4:45faster than 38%Farmers carry2:03faster than 10%Sandbag lunges3:43faster than 47%Wall balls3:48fastest 36%Runs (8 km)1:26:44faster than 1%Roxzone13:26faster than 1%Run 115:18Run 213:11Run 35:08Run 414:35Run 5—Run 613:33Run 714:57Run 85:03Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Safier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Heerenveen 2025 | 4:20 |
| Sled push | 2:09 | Heerenveen 2025 | 2:11 |
| Sled pull | 4:36 | Heerenveen 2025 | 3:59 |
| Burpee broad jump | 4:13 | Heerenveen 2025 | 3:35 |
| Row | 5:15 | Heerenveen 2025 | 4:47 |
| Farmers carry | 4:05 | Heerenveen 2025 | 1:50 |
| Sandbag lunges | 3:42 | Heerenveen 2025 | 4:03 |
| Wall balls | 4:16 | Heerenveen 2025 | 4:34 |
| Runs (8 km) | 41:40 | Heerenveen 2025 | 45:36 |
| Roxzone | 8:32 | Heerenveen 2025 | 7:11 |
How to read
Each station's best across Safier's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jasmine Musicco1 race
- Jasmine Musicco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Safier against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:19 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
