GBR Saema Ashak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:34 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Marco Fiore, Saema Ashakwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:34 | 1254th of 2,111270th of 416 aged 25-29 | 42:57 | 34:05 | 5:37 | View results | See splits Hide splitsSkiErg4:31faster than 17%Sled push2:38faster than 16%Sled pull4:43faster than 9%Burpee broad jump4:34faster than 18%Row5:01faster than 22%Farmers carry2:02faster than 30%Sandbag lunges4:45faster than 25%Wall balls5:51faster than 19%Runs (8 km)42:57fastest 41%Roxzone5:37fastest 44%Run 14:44fastest 24%Run 25:04fastest 50%Run 35:14fastest 47%Run 45:02fastest 39%Run 55:18fastest 45%Run 65:30faster than 41%Run 75:11fastest 43%Run 86:57fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marco Fiore1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saema against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:08 against the typical Doubles Mixed finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
