JPN Sae Miyazaki
4 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Sae Miyazaki, Sumire Nakagawawhole field → | Doubles Women · team 30-34 | 1:13:10 | 36th of 6808th of 154 aged 30-34 | 40:23 | 27:41 | 5:11 | View results | See splits Hide splitsSkiErg4:45fastest 7%Sled push1:34fastest 16%Sled pull3:13fastest 2%Burpee broad jump4:16faster than 45%Row4:53fastest 4%Farmers carry1:43fastest 34%Sandbag lunges3:33fastest 31%Wall balls3:44fastest 11%Runs (8 km)40:23fastest 6%Roxzone5:11fastest 6%Run 14:26fastest 4%Run 25:08fastest 9%Run 35:20fastest 9%Run 45:19fastest 10%Run 55:17fastest 6%Run 65:25fastest 10%Run 75:25fastest 9%Run 84:08fastest 6%Full report for this race → |
| Chiba 2026 6 Aug 2026team: Hikari Nagai, Miwa Takara, Sae Miyazaki, Ayaka Matsuurawhole field → | Relay Women · team U40 | 1:04:56 | 2nd of 842nd of 70 aged U40 | 33:56 | 26:59 | 4:05 | View results | See splits Hide splitsSkiErg5:07fastest 5%Sled push2:02fastest 5%Sled pull3:42fastest 4%Burpee broad jump3:43fastest 21%Row4:53fastest 4%Farmers carry1:34fastest 8%Sandbag lunges2:36fastest 2%Wall balls3:22fastest 2%Runs (8 km)33:56fastest 7%Roxzone4:05fastest 3%Run 14:07fastest 7%Run 24:10fastest 5%Run 34:28fastest 8%Run 44:18fastest 4%Run 54:52fastest 16%Run 64:25fastest 7%Run 74:24fastest 6%Run 83:16fastest 1%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ryota Saito, Sae Miyazakiwhole field → | Doubles Mixed · team 30-34 | 1:07:58 | 70th of 1,51626th of 475 aged 30-34 | 34:18* | 24:49* | 8:56 | View results | See splits Hide splitsSkiErg4:14fastest 14%Sled push1:28fastest 1%Sled pull3:05fastest 4%Burpee broad jump2:34fastest 5%Row4:35fastest 13%Farmers carry1:21fastest 1%Sandbag lunges3:33fastest 10%Wall balls3:59fastest 8%Runs (8 km)34:18fastest 8%Roxzone8:56fastest 5%Run 13:13fastest 5%Run 23:57fastest 7%Run 34:24fastest 13%Run 44:19fastest 11%Run 54:12fastest 7%Run 64:18fastest 10%Run 74:23fastest 10%Run 85:37fastest 8%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Ryunosuke Tokuoka, Sae Miyazakiwhole field → | Doubles Mixed · team 30-34 | 1:14:37 | 123rd of 61636th of 171 aged 30-34 | 40:34 | 26:56 | 7:12 | View results | See splits Hide splitsSkiErg4:37fastest 44%Sled push1:36fastest 2%Sled pull3:57fastest 41%Burpee broad jump3:08fastest 40%Row4:49fastest 49%Farmers carry1:36fastest 13%Sandbag lunges3:25fastest 22%Wall balls3:48fastest 15%Runs (8 km)40:34fastest 24%Roxzone7:12fastest 17%Run 12:45fastest 14%Run 25:16fastest 24%Run 35:34fastest 25%Run 45:29fastest 25%Run 55:48fastest 30%Run 65:40fastest 28%Run 75:40fastest 27%Run 84:27fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest SAE has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hong Kong 2026 · best of 2 | 4:20 |
| Sled push | 1:28 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 3:05 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:34 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 4:35 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:25 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 3:48 | Osaka 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:18 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 7:12 | Osaka 2026 · best of 2 | 7:11 |
How to read
Each station's best across SAE's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Ayaka Matsuura1 race
- Hikari Nagai1 race
- Miwa Takara1 race
- Ryota Saito1 race
- Ryunosuke Tokuoka1 race
- Sumire Nakagawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: SAE against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:58.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
