GBR Sadie McKeon
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Tom Rose, Sadie McKeonwhole field → | Doubles Mixed · team 25-29 | 1:26:10 | 1466th of 2,057449th of 605 aged 25-29 | 47:18 | 31:15 | 7:42 | View results | See splits Hide splitsSkiErg4:34faster than 42%Sled push3:04faster than 12%Sled pull3:36fastest 33%Burpee broad jump3:58faster than 27%Row5:07faster than 19%Farmers carry1:52faster than 41%Sandbag lunges4:15faster than 29%Wall balls4:49faster than 32%Runs (8 km)47:18faster than 30%Roxzone7:42faster than 21%Run 15:37faster than 29%Run 26:05faster than 14%Run 36:09faster than 23%Run 46:04faster than 27%Run 55:53faster than 36%Run 65:53faster than 34%Run 75:41faster than 44%Run 85:59faster than 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sadie McKeon, Marchessa Hollyfieldwhole field → | Doubles Women · team 30-34 | 1:27:33 | 2146th of 3,491481st of 744 aged 30-34 | 43:06* | 29:40* | 14:51 | View results | See splits Hide splitsSkiErg5:14faster than 37%Sled push1:50fastest 47%Sled pull4:05fastest 42%Burpee broad jump3:40fastest 24%Row5:13fastest 40%Farmers carry1:34fastest 15%Sandbag lunges3:44faster than 48%Wall balls4:20fastest 43%Runs (8 km)43:06faster than 28%Roxzone14:51faster than 26%Run 14:23faster than 27%Run 24:49faster than 36%Run 35:08faster than 30%Run 45:14faster than 30%Run 55:19faster than 29%Run 65:19faster than 28%Run 75:32faster than 23%Run 87:24faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Marchessa Hollyfield1 race
- Tom Rose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sadie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
