Sade Roberts
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:18 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Michael Rowe, Sade Robertswhole field → | Doubles Mixed · team 25-29 | 1:48:18 | 2311th of 2,814524th of 609 aged 25-29 | 58:02 | 38:11 | 12:08 | View results | See splits Hide splitsSkiErg4:33fastest 48%Sled push3:30faster than 3%Sled pull4:35faster than 34%Burpee broad jump4:54faster than 23%Row5:01fastest 49%Farmers carry2:17faster than 11%Sandbag lunges6:15faster than 12%Wall balls7:06faster than 17%Runs (8 km)58:02faster than 20%Roxzone12:08faster than 14%Run 14:36fastest 35%Run 26:52faster than 23%Run 37:22faster than 22%Run 47:54faster than 15%Run 58:04faster than 15%Run 67:48faster than 17%Run 77:39faster than 20%Run 87:51faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Rowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sade against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.