Sachiko Arai
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 5 partners. 6 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sachiko Arai at each race, oldest on the left; lower is faster.The best was 1:29:43 at Brisbane (Apr 2026); Sachiko Arai was 5:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Women | 1:33:04 |
| Taipei | Apr 2025 | Open Women | 1:31:19 |
| Yokohama | Aug 2025 | Open Women | 1:35:03 |
| Taipei | Feb 2026 | Open Women | 1:30:09 |
| Brisbane | Apr 2026 | Open Women | 1:29:43 |
| Chiba | Aug 2026 | Open Women | 1:38:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:21 faster (1:33:04 to 1:29:43).
This line shows the finish time of Sachiko Arai at each race, oldest on the left; lower is faster.The best was 1:19:29 at Chiba (Aug 2026); Sachiko Arai was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:19:38 |
| Chiba | Aug 2026 | Doubles Mixed | 1:19:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
390th of 798 Open Women (faster than 51%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:28 | faster than 32% |
| SkiErg: | 5:45 | 5:35 | faster than 38% |
| Run 2: | 5:56 | 5:45 | faster than 43% |
| Sled push: | 3:24 | 3:03 | faster than 34% |
| Run 3: | 5:50 | 6:03 | faster than 60% |
| Sled pull: | 7:05 | 6:24 | faster than 35% |
| Run 4: | 6:00 | 6:03 | faster than 52% |
| Burpee broad jump: | 6:04 | 6:07 | faster than 51% |
| Run 5: | 8:13 | 6:22 | faster than 13% |
| Row: | 5:51 | 5:45 | faster than 42% |
| Run 6: | 6:05 | 6:14 | faster than 54% |
| Farmers carry: | 2:14 | 2:24 | faster than 61% |
| Run 7: | 6:22 | 6:13 | faster than 45% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 74% |
| Run 8: | 4:57 | 5:15 | faster than 60% |
| Wall balls: | 6:07 | 7:09 | faster than 69% |
| Roxzone: | 8:41 | 7:13 | faster than 27% |
| Runs (8 km) | 49:08 | 47:52 | faster than 43% |
| Stations (8) | 40:42 | ||
| Finish | 1:38:26 | 1:38:53 | 390th of 798 · faster than 51% |
279th of 1,134 Doubles Mixed (faster than 75%). Against the 34 who finished around 1:19:40: most time gained on the eight runs (1:16), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:54 | faster than 74% |
| SkiErg: | 4:25 | 4:46 | faster than 82% |
| Run 2: | 5:26 | 6:00 | faster than 73% |
| Sled push: | 2:25 | 2:25 | faster than 50% |
| Run 3: | 5:29 | 6:15 | faster than 78% |
| Sled pull: | 4:19 | 4:49 | faster than 69% |
| Run 4: | 5:31 | 6:14 | faster than 76% |
| Burpee broad jump: | 3:43 | 3:32 | faster than 42% |
| Run 5: | 5:39 | 6:23 | faster than 75% |
| Row: | 5:12 | 5:11 | faster than 48% |
| Run 6: | 5:36 | 6:20 | faster than 75% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 5:40 | 6:24 | faster than 75% |
| Sandbag lunges: | 3:55 | 4:07 | faster than 59% |
| Run 8: | 4:14 | 5:16 | faster than 83% |
| Wall balls: | 4:53 | 5:34 | faster than 64% |
| Roxzone: | 6:10 | 7:33 | faster than 75% |
| Runs (8 km) | 42:44 | 49:09 | faster than 79% |
| Stations (8) | 30:40 | ||
| Finish | 1:19:29 | 1:30:11 | 279th of 1,134 · faster than 75% |
12th of 84 Relay Women (faster than 86%).
| Part | Time | Typical here | vs 84 Relay Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:06 | faster than 97% |
| SkiErg: | 5:36 | 5:58 | faster than 78% |
| Run 2: | 4:31 | 5:15 | faster than 90% |
| Sled push: | 2:28 | 2:52 | faster than 73% |
| Run 3: | 4:22 | 5:26 | faster than 95% |
| Sled pull: | 6:30 | 5:46 | faster than 24% |
| Run 4: | 4:54 | 5:29 | faster than 78% |
| Burpee broad jump: | 3:24 | 5:01 | faster than 87% |
| Run 5: | 4:51 | 5:40 | faster than 85% |
| Row: | 5:30 | 5:33 | faster than 56% |
| Run 6: | 4:53 | 5:26 | faster than 83% |
| Farmers carry: | 1:33 | 2:00 | faster than 93% |
| Run 7: | 4:44 | 5:29 | faster than 80% |
| Sandbag lunges: | 3:02 | 4:30 | faster than 95% |
| Run 8: | 3:38 | 4:19 | faster than 87% |
| Wall balls: | 5:29 | 6:09 | faster than 67% |
| Roxzone: | 5:06 | 5:37 | faster than 71% |
| Runs (8 km) | 35:52 | 42:02 | faster than 91% |
| Stations (8) | 33:32 | ||
| Finish | 1:14:26 | 1:26:45 | 12th of 84 · faster than 86% |
106th of 375 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:58 | faster than 72% |
| SkiErg: | 4:59 | 4:32 | faster than 12% |
| Run 2: | 4:56 | 5:34 | faster than 77% |
| Sled push: | 2:01 | 1:44 | faster than 16% |
| Run 3: | 5:13 | 5:53 | faster than 79% |
| Sled pull: | 4:16 | 4:06 | faster than 41% |
| Run 4: | 5:06 | 5:52 | faster than 82% |
| Burpee broad jump: | 4:20 | 4:01 | faster than 37% |
| Run 5: | 4:54 | 5:58 | faster than 89% |
| Row: | 5:21 | 4:59 | faster than 18% |
| Run 6: | 5:01 | 6:00 | faster than 86% |
| Farmers carry: | 1:49 | 1:44 | faster than 39% |
| Run 7: | 5:13 | 5:57 | faster than 77% |
| Sandbag lunges: | 3:47 | 3:30 | faster than 36% |
| Run 8: | 5:05 | 5:52 | faster than 80% |
| Wall balls: | 3:52 | 4:21 | faster than 79% |
| Roxzone: | 6:08 | 7:40 | faster than 85% |
| Runs (8 km) | 39:54 | 45:58 | faster than 80% |
| Stations (8) | 30:25 | ||
| Finish | 1:16:25 | 1:22:53 | 106th of 375 · faster than 71% |
425th of 962 Open Women (faster than 55%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:49 | faster than 42% |
| SkiErg: | 5:34 | 5:03 | faster than 11% |
| Run 2: | 5:17 | 5:24 | faster than 55% |
| Sled push: | 3:26 | 2:46 | faster than 16% |
| Run 3: | 5:16 | 5:45 | faster than 72% |
| Sled pull: | 6:54 | 5:32 | faster than 15% |
| Run 4: | 5:30 | 5:47 | faster than 61% |
| Burpee broad jump: | 5:45 | 6:31 | faster than 68% |
| Run 5: | 5:34 | 5:50 | faster than 60% |
| Row: | 5:36 | 5:17 | faster than 23% |
| Run 6: | 5:27 | 5:46 | faster than 63% |
| Farmers carry: | 2:14 | 2:10 | faster than 42% |
| Run 7: | 5:31 | 5:42 | faster than 57% |
| Sandbag lunges: | 4:19 | 4:45 | faster than 65% |
| Run 8: | 5:33 | 5:50 | faster than 61% |
| Wall balls: | 5:06 | 6:09 | faster than 77% |
| Roxzone: | 7:53 | 8:15 | faster than 56% |
| Runs (8 km) | 43:01 | 44:42 | faster than 61% |
| Stations (8) | 38:54 | ||
| Finish | 1:29:43 | 1:31:37 | 425th of 962 · faster than 55% |
109th of 440 Open Women (faster than 75%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:19 | faster than 77% |
| SkiErg: | 5:36 | 5:41 | faster than 57% |
| Run 2: | 5:02 | 5:35 | faster than 76% |
| Sled push: | 3:10 | 3:20 | faster than 57% |
| Run 3: | 4:48 | 5:47 | faster than 88% |
| Sled pull: | 6:10 | 6:31 | faster than 60% |
| Run 4: | 4:54 | 5:48 | faster than 86% |
| Burpee broad jump: | 6:02 | 6:47 | faster than 64% |
| Run 5: | 5:12 | 6:01 | faster than 79% |
| Row: | 5:47 | 5:46 | faster than 48% |
| Run 6: | 5:13 | 5:57 | faster than 78% |
| Farmers carry: | 2:35 | 2:36 | faster than 52% |
| Run 7: | 5:13 | 5:55 | faster than 78% |
| Sandbag lunges: | 4:30 | 5:39 | faster than 80% |
| Run 8: | 6:11 | 6:24 | faster than 56% |
| Wall balls: | 5:37 | 7:45 | faster than 84% |
| Roxzone: | 8:54 | 8:51 | faster than 49% |
| Runs (8 km) | 41:53 | 48:16 | faster than 78% |
| Stations (8) | 39:27 | ||
| Finish | 1:30:09 | 1:41:43 | 109th of 440 · faster than 75% |
189th of 616 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:28 | faster than 47% |
| SkiErg: | 4:42 | 4:41 | faster than 48% |
| Run 2: | 5:50 | 5:56 | faster than 53% |
| Sled push: | 2:08 | 2:21 | faster than 71% |
| Run 3: | 5:55 | 6:12 | faster than 62% |
| Sled pull: | 4:25 | 4:14 | faster than 42% |
| Run 4: | 5:51 | 6:10 | faster than 62% |
| Burpee broad jump: | 2:34 | 3:23 | faster than 84% |
| Run 5: | 5:49 | 6:18 | faster than 69% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 5:50 | 6:13 | faster than 65% |
| Farmers carry: | 1:34 | 1:54 | faster than 90% |
| Run 7: | 5:56 | 6:17 | faster than 63% |
| Sandbag lunges: | 3:49 | 4:04 | faster than 60% |
| Run 8: | 4:35 | 4:55 | faster than 61% |
| Wall balls: | 4:09 | 4:44 | faster than 70% |
| Roxzone: | 8:22 | 9:01 | faster than 63% |
| Runs (8 km) | 43:14 | 45:45 | faster than 63% |
| Stations (8) | 28:06 | ||
| Finish | 1:19:38 | 1:25:38 | 189th of 616 · faster than 69% |
133rd of 304 Open Women (faster than 56%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:31 | faster than 59% |
| SkiErg: | 5:39 | 5:26 | faster than 33% |
| Run 2: | 5:13 | 5:29 | faster than 63% |
| Sled push: | 2:58 | 2:53 | faster than 42% |
| Run 3: | 5:10 | 5:45 | faster than 72% |
| Sled pull: | 7:34 | 6:39 | faster than 29% |
| Run 4: | 5:21 | 5:46 | faster than 68% |
| Burpee broad jump: | 6:27 | 6:23 | faster than 48% |
| Run 5: | 5:26 | 5:54 | faster than 70% |
| Row: | 5:56 | 5:39 | faster than 27% |
| Run 6: | 5:20 | 5:53 | faster than 71% |
| Farmers carry: | 2:16 | 2:23 | faster than 62% |
| Run 7: | 5:30 | 5:53 | faster than 65% |
| Sandbag lunges: | 4:35 | 5:12 | faster than 69% |
| Run 8: | 5:52 | 6:18 | faster than 63% |
| Wall balls: | 5:26 | 6:44 | faster than 74% |
| Roxzone †: | 11:02 | ||
| Runs (8 km) | 43:10 | 47:24 | faster than 67% |
| Stations (8) | 40:51 | ||
| Finish | 1:35:03 | 1:38:10 | 133rd of 304 · faster than 56% |
77th of 299 Open Women (faster than 74%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:09 | faster than 82% |
| SkiErg: | 5:44 | 5:30 | faster than 35% |
| Run 2: | 6:56 | 5:40 | faster than 22% |
| Sled push: | 2:51 | 2:57 | faster than 55% |
| Run 3: | 4:50 | 5:47 | faster than 89% |
| Sled pull: | 7:01 | 7:33 | faster than 62% |
| Run 4: | 5:04 | 5:59 | faster than 84% |
| Burpee broad jump: | 5:58 | 6:48 | faster than 67% |
| Run 5: | 5:20 | 6:20 | faster than 83% |
| Row: | 6:08 | 5:59 | faster than 40% |
| Run 6: | 5:23 | 6:10 | faster than 78% |
| Farmers carry: | 2:10 | 2:29 | faster than 78% |
| Run 7: | 5:28 | 6:05 | faster than 74% |
| Sandbag lunges: | 4:05 | 5:21 | faster than 88% |
| Run 8: | 6:26 | 7:28 | faster than 78% |
| Wall balls: | 5:44 | 6:45 | faster than 72% |
| Roxzone: | 6:48 | 7:09 | faster than 57% |
| Runs (8 km) | 44:55 | 50:11 | faster than 76% |
| Stations (8) | 39:41 | ||
| Finish | 1:31:19 | 1:41:10 | 77th of 299 · faster than 74% |
32nd of 72 Open Women (faster than 56%).
| Part | Time | Typical here | vs 72 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:12 | faster than 64% |
| SkiErg: | 5:44 | 5:15 | faster than 18% |
| Run 2: | 5:33 | 5:48 | faster than 56% |
| Sled push: | 2:59 | 2:41 | faster than 33% |
| Run 3: | 5:36 | 6:03 | faster than 70% |
| Sled pull: | 6:25 | 5:41 | faster than 32% |
| Run 4: | 5:44 | 6:02 | faster than 64% |
| Burpee broad jump: | 6:49 | 5:41 | faster than 18% |
| Run 5: | 5:45 | 6:14 | faster than 67% |
| Row: | 6:13 | 5:24 | faster than 9% |
| Run 6: | 5:57 | 6:03 | faster than 56% |
| Farmers carry: | 2:27 | 2:15 | faster than 40% |
| Run 7: | 5:57 | 6:09 | faster than 57% |
| Sandbag lunges: | 4:03 | 4:30 | faster than 74% |
| Run 8: | 6:20 | 6:49 | faster than 64% |
| Wall balls: | 6:20 | 6:15 | faster than 49% |
| Roxzone: | 7:21 | 6:54 | faster than 42% |
| Runs (8 km) | 44:47 | 47:55 | faster than 63% |
| Stations (8) | 41:00 | ||
| Finish | 1:33:04 | 1:35:20 | 32nd of 72 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sachiko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Brisbane 2026 · best of 6 | 5:16 |
| Sled push | 2:51 | Taipei 2025 · best of 6 | 2:55 |
| Sled pull | 6:10 | Taipei 2026 · best of 6 | 5:47 |
| Burpee broad jump | 5:45 | Brisbane 2026 · best of 6 | 6:46 |
| Row | 5:36 | Brisbane 2026 · best of 6 | 5:31 |
| Farmers carry | 2:10 | Taipei 2025 · best of 6 | 2:19 |
| Sandbag lunges | 4:03 | Incheon 2024 · best of 6 | 5:13 |
| Wall balls | 5:06 | Brisbane 2026 · best of 6 | 6:43 |
| Runs (8 km) | 41:53 | Taipei 2026 · best of 6 | 46:44 |
| Roxzone | 6:48 | Taipei 2025 · best of 5 | 7:57 |
How to read
Each station's best across Sachiko's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Wakana Yoshida2 races
- Kuen Bum Elliget1 race
- Mayumi Yanata1 race
- Reiko Konno1 race
- Takashi Shimizu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Sachiko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Sachiko: faster than |
|---|---|
| Ski | 11% |
| Push | 17% |
| Pull | 16% |
| BBJ | 69% |
| Row | 24% |
| Carry | 43% |
| Lunges | 65% |
| Wall balls | 77% |
| Roxzone | 57% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sachiko beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sachiko's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Sled pull (1:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sachiko against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sachiko: 43:05 running, 38:54 at the stations and 7:53 in the roxzone; the longest station was the sled pull (6:54).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Sachiko | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 4:49 |
| SkiErg | 5:34 | 5:03 |
| Run 2 | 5:17 | 5:24 |
| Sled push | 3:26 | 2:46 |
| Run 3 | 5:16 | 5:45 |
| Sled pull | 6:54 | 5:32 |
| Run 4 | 5:30 | 5:47 |
| Burpee broad jump | 5:45 | 6:31 |
| Run 5 | 5:34 | 5:50 |
| Row | 5:36 | 5:17 |
| Run 6 | 5:27 | 5:46 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 5:31 | 5:42 |
| Sandbag lunges | 4:19 | 4:45 |
| Run 8 | 5:33 | 5:50 |
| Wall balls | 5:06 | 6:09 |
| Roxzone | 7:53 | 8:15 |
| Finish | 1:29:43 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:22 against the typical Open Women finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.