Athlete · Doubles Women · team 30-34 ·

GBR

Sacha Downs

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:11:58 at London Olympia 2026.

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Doubles Women time1:11:58London Olympia 2026

Doubles Women place221stof 2,212 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Women at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Sacha Downs, Milly Bartramwhole field →	Doubles Women · team 30-34	1:11:58	221st of 2,21244th of 402 aged 30-34	41:53	25:07	5:03	View results	See splits Hide splits SkiErg4:23fastest 14%Sled push1:37fastest 16%Sled pull3:12fastest 12%Burpee broad jump2:56fastest 4%Row4:39fastest 7%Farmers carry1:35fastest 8%Sandbag lunges3:00fastest 10%Wall balls3:45fastest 7%Runs (8 km)41:53fastest 17%Roxzone5:03fastest 13%Run 15:21fastest 32%Run 24:53fastest 21%Run 34:59fastest 17%Run 45:02fastest 19%Run 55:06fastest 18%Run 65:00fastest 16%Run 75:06fastest 19%Run 86:30fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Milly Bartram1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London Olympia 2026, against 2,212 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sachaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 84%

Sled pull faster than 89%

Burpee broad jump faster than 96%

Row faster than 94%

Farmers carry faster than 93%

Sandbag lunges faster than 90%

Wall balls faster than 94%

Roxzone faster than 87%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:14 faster

Sled pull 0:39 faster

Burpee broad jump 1:25 faster

Row 0:29 faster

Farmers carry 0:20 faster

Sandbag lunges 0:49 faster

Wall balls 0:52 faster

Roxzone 1:14 faster

Runs (8 km) 6:22 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sacha against the typical Doubles Women finisher

Sacha1:11:58

5:214:234:531:374:593:125:022:565:064:395:001:355:063:006:303:455:03

Typical Doubles Women1:24:17

5:444:405:271:515:403:515:424:215:505:085:471:555:463:497:524:376:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up