Athlete · Doubles Mixed · team 30-39 ·

GER

Sabrina Leu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:40 at Hamburg 2024.

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Doubles Mixed time1:17:40Hamburg 2024

Doubles Mixed place264thof 618 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Mixed at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Oliver Würdemann, Sabrina Leuwhole field →	Doubles Mixed · team 30-39	1:17:40	264th of 618126th of 291 aged 30-39	46:06	24:13	7:27	View results	See splits Hide splits SkiErg4:08fastest 43%Sled push1:34fastest 33%Sled pull3:10fastest 35%Burpee broad jump2:34fastest 8%Row4:07fastest 6%Farmers carry1:28fastest 14%Sandbag lunges3:31fastest 29%Wall balls3:41fastest 15%Runs (8 km)46:06faster than 40%Roxzone7:27fastest 47%Run 15:49faster than 27%Run 25:40faster than 28%Run 35:42faster than 41%Run 45:48faster than 39%Run 55:49faster than 41%Run 65:45faster than 41%Run 75:40faster than 43%Run 85:57faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Oliver Würdemann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2024, against 618 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 68%

Sled pull faster than 66%

Burpee broad jump faster than 92%

Row faster than 95%

Farmers carry faster than 87%

Sandbag lunges faster than 71%

Wall balls faster than 85%

Roxzone faster than 53%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:15 faster

Burpee broad jump 0:54 faster

Row 0:28 faster

Farmers carry 0:16 faster

Sandbag lunges 0:25 faster

Wall balls 0:31 faster

Roxzone 0:08 faster

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Doubles Mixed finisher

Sabrina1:17:40

5:494:085:401:345:423:105:482:345:494:075:451:285:403:315:573:417:27

Typical Doubles Mixed1:19:01

5:204:115:131:405:293:255:343:285:374:355:331:445:323:565:574:127:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up