RSA Sabrina Leendertz
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:46:45 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Gabby Manuel, Sabrina Leendertzwhole field → | Doubles Women · team 25-29 | 1:46:45 | 890th of 1,196163rd of 215 aged 25-29 | 1:00:33 | 36:31 | 9:46 | View results | See splits Hide splitsSkiErg5:02faster than 33%Sled push2:27faster than 4%Sled pull4:57faster than 29%Burpee broad jump7:04faster than 13%Row5:21faster than 42%Farmers carry1:42fastest 26%Sandbag lunges4:23faster than 36%Wall balls5:35faster than 29%Runs (8 km)1:00:33faster than 30%Roxzone9:46faster than 11%Run 17:34faster than 5%Run 27:24faster than 28%Run 37:08faster than 44%Run 47:35faster than 33%Run 57:46faster than 35%Run 67:53faster than 31%Run 77:33faster than 39%Run 87:45faster than 38%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Sabrina Leendertz, mpho mokhethiwhole field → | Doubles Women · team 25-29 | 1:54:56 | 574th of 753125th of 157 aged 25-29 | 1:06:33 | 40:27 | 8:01 | View results | See splits Hide splitsSkiErg5:14faster than 21%Sled push2:23faster than 14%Sled pull5:28faster than 27%Burpee broad jump7:27faster than 16%Row6:09faster than 16%Farmers carry2:23faster than 10%Sandbag lunges5:58faster than 11%Wall balls5:25faster than 44%Runs (8 km)1:06:33faster than 26%Roxzone8:01faster than 35%Run 17:38faster than 8%Run 27:44faster than 34%Run 38:07faster than 31%Run 48:10faster than 33%Run 58:30faster than 30%Run 68:39faster than 25%Run 78:45faster than 25%Run 89:04faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 2:23 | Cape Town Apr 2026 · best of 2 | 1:51 |
| Sled pull | 4:57 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 7:04 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:21 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:23 | Cape Town Aug 2026 · best of 2 | 3:47 |
| Wall balls | 5:25 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:33 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 8:01 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sabrina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabby Manuel1 race
- mpho mokhethi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Doubles Women finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
