Athlete · Open Women · 30-34 · FRA FRA

Sabrina Kherchouch

www.roxtimes.com/athletes/sabrina-kherchouch-a7900ff8

5 HYROX races over 2 seasons.

Best Open Women time1:19:42Rome 2026
Best Open Women place148thof 1,415 · Rome 2026
Latest race1:19:42Rome 2026 · Open WomenSabrina's best Open Women time so far
Strongest part of the raceSled pullfaster than 99% of Open Women at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:24:001:28:001:32:001:36:00 best 1:19:42

This line shows the finish time of Sabrina Kherchouch at each race, oldest on the left; lower is faster.The best was 1:19:42 at Rome (Sep 2026); Sabrina Kherchouch was 17:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Grand Palais Apr 2026 Open Women 1:37:24
Lyon May 2026 Open Women 1:20:41
Rome Sep 2026 Open Women 1:19:42

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:42 faster (1:37:24 to 1:19:42).

Every race

5 results at 5 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Women, 30-34 1:19:42 148th of 1,415; 36th of 302 aged 30-34 41:55 31:41 6:11 Runs 41:55 · Stations 31:41 · Roxzone 6:11

148th of 1,415 Open Women (faster than 89%). Against the 42 who finished around 1:19:29: most time gained on sled pull (1:05), most lost on the eight runs (3:41). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:14 less).

Sabrina Kherchouch at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 6:20 6:45 faster than 69%
SkiErg: 4:59 5:15 faster than 79%
Run 2: 4:33 5:04 faster than 76%
Sled push: 2:37 3:21 faster than 88%
Run 3: 4:50 5:20 faster than 75%
Sled pull: 3:45 5:52 faster than 99%
Run 4: 4:57 5:23 faster than 71%
Burpee broad jump: 5:10 6:56 faster than 86%
Run 5: 5:08 5:33 faster than 68%
Row: 5:21 5:39 faster than 79%
Run 6: 5:05 5:24 faster than 63%
Farmers carry: 1:53 2:26 faster than 90%
Run 7: 5:11 5:25 faster than 61%
Sandbag lunges: 3:23 5:11 faster than 97%
Run 8: 5:54 6:26 faster than 67%
Wall balls: 4:33 6:47 faster than 94%
Roxzone: 6:11 7:49 faster than 89%
Runs (8 km) 41:55 45:35 faster than 70%
Stations (8) 31:41
Finish 1:19:42 1:35:51 148th of 1,415 · faster than 89%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Women, 30-34 1:20:41 264th of 2,474; 69th of 543 aged 30-34 40:22 33:14 7:08 Runs 40:22 · Stations 33:14 · Roxzone 7:08

264th of 2,474 Open Women (faster than 89%). Against the 77 who finished around 1:20:23: most time gained on sled pull (1:16), most lost on the eight runs (2:26). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:33 more).

Sabrina Kherchouch at HYROX Lyon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,474 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,474 Open Women here
Run 1: 3:57 4:11 faster than 66%
SkiErg: 5:03 5:18 faster than 78%
Run 2: 4:56 5:25 faster than 74%
Sled push: 3:18 3:31 faster than 64%
Run 3: 5:04 5:45 faster than 81%
Sled pull: 4:03 6:23 faster than 99%
Run 4: 5:08 5:43 faster than 77%
Burpee broad jump: 5:24 6:48 faster than 80%
Run 5: 5:09 5:48 faster than 79%
Row: 4:59 5:31 faster than 94%
Run 6: 5:11 5:43 faster than 74%
Farmers carry: 2:00 2:25 faster than 83%
Run 7: 5:20 5:43 faster than 68%
Sandbag lunges: 3:55 5:14 faster than 90%
Run 8: 5:39 6:08 faster than 67%
Wall balls: 4:32 6:47 faster than 95%
Roxzone: 7:08 8:45 faster than 87%
Runs (8 km) 40:22 44:24 faster than 74%
Stations (8) 33:14
Finish 1:20:41 1:35:48 264th of 2,474 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:27:05 102nd of 173; 22nd of 45 aged 30-34 41:43 38:55 6:32 Runs 41:43 · Stations 38:55 · Roxzone 6:32

102nd of 173 Pro Women (faster than 41%).

Sabrina Kherchouch at HYROX Barcelona 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 173 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 173 Pro Women here
Run 1: 4:54 4:29 faster than 25%
SkiErg: 5:18 5:04 faster than 26%
Run 2: 5:00 4:43 faster than 34%
Sled push: 3:55 4:32 faster than 72%
Run 3: 5:17 5:04 faster than 39%
Sled pull: 4:39 5:21 faster than 77%
Run 4: 5:23 5:01 faster than 35%
Burpee broad jump: 5:40 4:52 faster than 30%
Run 5: 5:06 5:05 faster than 48%
Row: 5:11 5:05 faster than 40%
Run 6: 5:14 5:00 faster than 40%
Farmers carry: 2:47 2:34 faster than 36%
Run 7: 5:16 5:06 faster than 42%
Sandbag lunges: 4:52 4:53 faster than 50%
Run 8: 5:37 5:17 faster than 35%
Wall balls: 6:33 5:41 faster than 36%
Roxzone: 6:32 6:00 faster than 34%
Runs (8 km) 41:43 39:58 faster than 39%
Stations (8) 38:55
Finish 1:27:05 1:25:07 102nd of 173 · faster than 41%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:37:24 898th of 1,666; 254th of 426 aged 30-34 48:09 40:35 8:44 Runs 48:09 · Stations 40:35 · Roxzone 8:44

898th of 1,666 Open Women (faster than 46%). Against the 50 who finished around 1:37:48: most time gained on wall balls (1:04), most lost on the eight runs (2:24). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 0:05 more).

Sabrina Kherchouch at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 5:17 5:46 faster than 74%
SkiErg: 5:24 5:21 faster than 46%
Run 2: 5:23 5:21 faster than 47%
Sled push: 2:36 2:51 faster than 69%
Run 3: 5:53 5:36 faster than 36%
Sled pull: 4:04 5:03 faster than 86%
Run 4: 5:54 5:37 faster than 36%
Burpee broad jump: 9:38 7:33 faster than 19%
Run 5: 6:17 5:45 faster than 28%
Row: 5:30 5:32 faster than 54%
Run 6: 6:53 5:41 faster than 12%
Farmers carry: 2:15 2:31 faster than 70%
Run 7: 6:40 5:47 faster than 19%
Sandbag lunges: 4:57 5:23 faster than 65%
Run 8: 5:55 5:20 faster than 28%
Wall balls: 6:11 6:57 faster than 65%
Roxzone: 8:44 9:10 faster than 59%
Runs (8 km) 48:09 45:00 faster than 31%
Stations (8) 40:35
Finish 1:37:24 1:35:59 898th of 1,666 · faster than 46%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Women, 30-34 1:37:56 145th of 181; 34th of 42 aged 30-34 46:33 44:14 7:13 Runs 46:33 · Stations 44:14 · Roxzone 7:13

145th of 181 Pro Women (faster than 20%).

Sabrina Kherchouch at HYROX Nice 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 181 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Women here
Run 1: 5:12 4:43 faster than 23%
SkiErg: 5:25 4:55 faster than 15%
Run 2: 5:07 4:33 faster than 23%
Sled push: 3:50 3:50 faster than 50%
Run 3: 5:49 4:52 faster than 15%
Sled pull: 5:55 5:43 faster than 42%
Run 4: 5:51 4:53 faster than 15%
Burpee broad jump: 6:32 5:06 faster than 18%
Run 5: 5:58 5:04 faster than 17%
Row: 5:33 5:01 faster than 13%
Run 6: 5:52 4:57 faster than 16%
Farmers carry: 2:42 2:31 faster than 36%
Run 7: 6:12 5:01 faster than 11%
Sandbag lunges: 6:06 5:07 faster than 25%
Run 8: 6:35 5:08 faster than 9%
Wall balls: 8:11 6:18 faster than 18%
Roxzone: 7:13 5:53 faster than 19%
Runs (8 km) 46:33 38:58 faster than 15%
Stations (8) 44:14
Finish 1:37:56 1:24:10 145th of 181 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Sabrina has done each station

Part Best Race Typical
SkiErg 4:59 Rome 2026 · best of 3 5:16
Sled push 2:36 Paris Grand Palais 2026 · best of 3 2:55
Sled pull 3:45 Rome 2026 · best of 3 5:47
Burpee broad jump 5:10 Rome 2026 · best of 3 6:46
Row 4:59 Lyon 2026 · best of 3 5:31
Farmers carry 1:53 Rome 2026 · best of 3 2:19
Sandbag lunges 3:23 Rome 2026 · best of 3 5:13
Wall balls 4:32 Lyon 2026 · best of 3 6:43
Runs (8 km) 40:22 Lyon 2026 · best of 3 46:44
Roxzone 6:11 Rome 2026 · best of 3 7:57
How to read

Each station's best across Sabrina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sabrinaedge = faster than everyone, centre = slowest

This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 70%).

See the numbers
Part Sabrina: faster than
Ski 79%
Push 88%
Pull 99%
BBJ 86%
Row 79%
Carry 91%
Lunges 98%
Wall balls 94%
Roxzone 90%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 88%
Sled pull faster than 99%
Burpee broad jump faster than 86%
Row faster than 79%
Farmers carry faster than 91%
Sandbag lunges faster than 98%
Wall balls faster than 94%
Roxzone faster than 90%
Runs (8 km) faster than 70%

How much of the field Sabrina beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:44 faster
Sled pull 2:07 faster
Burpee broad jump 1:46 faster
Row 0:18 faster
Farmers carry 0:33 faster
Sandbag lunges 1:48 faster
Wall balls 2:14 faster
Roxzone 1:38 faster
Runs (8 km) 3:40 faster

Sabrina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: SkiErg (0:16 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:19:42
6:204:594:332:374:503:454:575:105:085:215:051:535:113:235:544:336:11
Typical Open Women1:34:36
6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 41:57 running, 31:41 at the stations and 6:11 in the roxzone; the longest station was the row (5:21).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).

See the numbers
Part Sabrina Typical Open Women
Run 1 6:20 6:45
SkiErg 4:59 5:15
Run 2 4:33 5:04
Sled push 2:37 3:21
Run 3 4:50 5:20
Sled pull 3:45 5:52
Run 4 4:57 5:23
Burpee broad jump 5:10 6:56
Run 5 5:08 5:33
Row 5:21 5:39
Run 6 5:05 5:24
Farmers carry 1:53 2:26
Run 7 5:11 5:25
Sandbag lunges 3:23 5:11
Run 8 5:54 6:26
Wall balls 4:33 6:47
Roxzone 6:11 7:49
Finish 1:19:42 1:35:51

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:19:42.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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