Athlete · Open Women · 25-29 ·

NED

Sabrina Joosten

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:37 (Ghent 2025) · Doubles Mixed 1:28:06 (Amsterdam 2026).

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1:29:37 Open Women time · Ghent 2025 also raced Doubles Mixed: each has its own best below

top 39% Open Women place · Ghent 2025 389th of 1,009 Open Women finishers there

1:28:06 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Collin Aarts

Sled pull strongest segment · Ghent 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:37Ghent 2025 · 1 race Doubles Mixed1:28:06Amsterdam 2026 · 1 race · with Collin Aarts

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Sabrina Joosten, Collin Aartswhat the whole field did →	Doubles Mixed · team 30-34	1:28:06	1686th of 2,259	47:26	30:37	10:08	splits SkiErg4:30Sled push2:12Sled pull4:00Burpee broad jump4:37Row5:25Farmers carry2:01Sandbag lunges3:31Wall balls4:21Run 14:16Run 26:00Run 36:20Run 45:59Run 56:07Run 65:58Run 75:51Run 86:59Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:29:37	top 39% 389/1,009	44:15	38:43	6:42	splits SkiErg5:29Sled push3:14Sled pull5:18Burpee broad jump6:40Row5:33Farmers carry2:02Sandbag lunges4:37Wall balls5:50Run 15:51Run 25:18Run 35:33Run 45:29Run 55:37Run 65:32Run 75:28Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 25%

Sled pull faster than 69%

Burpee broad jump faster than 47%

Row faster than 36%

Farmers carry faster than 67%

Sandbag lunges faster than 63%

Wall balls faster than 69%

Roxzone faster than 69%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:24 slower

Sled pull 0:35 faster

Burpee broad jump 0:10 slower

Row 0:11 slower

Farmers carry 0:08 faster

Sandbag lunges 0:21 faster

Wall balls 0:49 faster

Roxzone 0:46 faster

Runs (8 km) 1:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:29:37

5:515:295:183:145:335:185:296:405:375:335:322:025:284:375:305:506:42

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:24 against the typical Open Women finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown