GBR Sabrina Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:54 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Debbie Gliniany, Sabrina Coxwhole field → | Doubles Women · team 40-44 | 1:29:54 | 1564th of 2,444220th of 352 aged 40-44 | 50:23 | 34:40 | 4:51† | View results | See splits Hide splitsSkiErg5:20faster than 8%Sled push1:59faster than 35%Sled pull4:07faster than 38%Burpee broad jump5:25faster than 28%Row5:37faster than 17%Farmers carry2:22fastest 50%Sandbag lunges3:44faster than 44%Wall balls6:06faster than 6%Runs (8 km)50:23faster than 46%Roxzone4:51Run 16:38faster than 38%Run 25:58faster than 40%Run 36:09faster than 44%Run 46:13faster than 43%Run 56:14faster than 47%Run 66:25fastest 49%Run 75:49faster than 47%Run 87:01faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Debbie Gliniany1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
