Athlete · Pro Women · 50-54 ·

ITA

Sabrina Avigni

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:39:13 (Verona 2025) · Open Women 1:39:00 (Milan 2024).

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1:39:13 best Pro Women time · Verona 2025 also raced Open Women: each has its own best below

77th of 103 best Pro Women place · Rimini 2025 among Pro Women finishers there

1:39:13 latest race · Verona 2025 best Pro Women time so far Pro Women

Burpee broad jump strongest segment · Verona 2025 faster than 57% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:13Verona 2025 · 2 races Open Women1:39:00Milan 2024 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:00 best 1:39:13

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025what the whole field did →	Pro Women · 50-54	1:39:13	108th of 131	45:01	47:35	6:43	splits SkiErg5:31Sled push5:36Sled pull7:58Burpee broad jump4:39Row5:25Farmers carry2:57Sandbag lunges7:03Wall balls8:26Run 15:22Run 25:26Run 35:34Run 45:34Run 55:42Run 65:33Run 75:45Run 86:08Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Pro Women · 50-54	1:43:59	77th of 103	46:19	50:04	7:41	splits SkiErg7:35Sled push6:05Sled pull8:21Burpee broad jump5:08Row5:34Farmers carry3:09Sandbag lunges6:31Wall balls7:41Run 15:36Run 25:40Run 36:03Run 46:18Run 55:51Run 65:59Run 76:02Run 84:53Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 50-54	1:39:00	408th of 673	48:17	43:30	7:17	splits SkiErg5:53Sled push3:36Sled pull6:26Burpee broad jump6:35Row5:47Farmers carry2:13Sandbag lunges5:59Wall balls7:01Run 16:47Run 25:42Run 36:03Run 46:16Run 56:16Run 66:05Run 76:12Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Verona 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 9%

Burpee broad jump faster than 57%

Row faster than 18%

Farmers carry faster than 25%

Sandbag lunges faster than 13%

Wall balls faster than 12%

Roxzone faster than 38%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 1:46 slower

Sled pull 2:27 slower

Burpee broad jump 0:12 faster

Row 0:24 slower

Farmers carry 0:29 slower

Sandbag lunges 2:04 slower

Wall balls 2:27 slower

Roxzone 0:21 slower

Runs (8 km) 5:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Pro Women finisher

Sabrina1:39:13

5:225:315:265:365:347:585:344:395:425:255:332:575:457:036:088:266:43

Typical Pro Women1:22:56

4:514:494:393:504:555:314:504:514:585:014:482:284:534:595:125:596:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:27 against the typical Pro Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown