Athlete · Pro Women · 50-54 · ITA ITA

Sabrina Avigni

www.roxtimes.com/athletes/sabrina-avigni-e4d4be79

3 HYROX races over 2 seasons.

Best Pro Women time1:39:13Verona 2025
Best Pro Women place77thof 103 · Rimini 2025
Latest race1:39:13Verona 2025 · Pro WomenSabrina's best Pro Women time so far
Strongest part of the raceBurpee broad jumpfaster than 57% of Pro Women at Verona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:41:001:42:001:43:00 best 1:39:13

This line shows the finish time of Sabrina Avigni at each race, oldest on the left; lower is faster.The best was 1:39:13 at Verona (Dec 2025); Sabrina Avigni was 4:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Pro Women 1:43:59
Verona Dec 2025 Pro Women 1:39:13

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 50-54 1:39:13 108th of 131; 7th of 7 aged 50-54 45:01 47:35 6:43 Runs 45:01 · Stations 47:35 · Roxzone 6:43

108th of 131 Pro Women (faster than 17%).

Sabrina Avigni at HYROX Verona 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 131 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Women here
Run 1: 5:22 4:51 faster than 20%
SkiErg: 5:31 4:49 faster than 3%
Run 2: 5:26 4:39 faster than 13%
Sled push: 5:36 3:50 faster than 5%
Run 3: 5:34 4:55 faster than 23%
Sled pull: 7:58 5:31 faster than 9%
Run 4: 5:34 4:50 faster than 20%
Burpee broad jump: 4:39 4:51 faster than 57%
Run 5: 5:42 4:58 faster than 24%
Row: 5:25 5:01 faster than 17%
Run 6: 5:33 4:48 faster than 22%
Farmers carry: 2:57 2:28 faster than 25%
Run 7: 5:45 4:53 faster than 19%
Sandbag lunges: 7:03 4:59 faster than 13%
Run 8: 6:08 5:12 faster than 18%
Wall balls: 8:26 5:59 faster than 12%
Roxzone: 6:43 6:22 faster than 37%
Runs (8 km) 45:01 39:16 faster than 19%
Stations (8) 47:35
Finish 1:39:13 1:23:59 108th of 131 · faster than 17%

Full report for this race →This result as data (JSON)

Pro Women, 50-54 1:43:59 77th of 103; 3rd of 4 aged 50-54 46:19 50:04 7:41 Runs 46:19 · Stations 50:04 · Roxzone 7:41

77th of 103 Pro Women (faster than 25%).

Sabrina Avigni at HYROX Rimini 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 103 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 103 Pro Women here
Run 1: 5:36 4:58 faster than 15%
SkiErg: 7:35 4:56 faster than 0%
Run 2: 5:40 5:04 faster than 25%
Sled push: 6:05 4:16 faster than 6%
Run 3: 6:03 5:21 faster than 25%
Sled pull: 8:21 6:38 faster than 24%
Run 4: 6:18 5:21 faster than 16%
Burpee broad jump: 5:08 5:48 faster than 67%
Run 5: 5:51 5:26 faster than 33%
Row: 5:34 5:10 faster than 16%
Run 6: 5:59 5:22 faster than 24%
Farmers carry: 3:09 2:51 faster than 33%
Run 7: 6:02 5:26 faster than 28%
Sandbag lunges: 6:31 5:24 faster than 23%
Run 8: 4:53 4:21 faster than 32%
Wall balls: 7:41 6:19 faster than 28%
Roxzone: 7:41 7:50 faster than 54%
Runs (8 km) 46:19 41:48 faster than 28%
Stations (8) 50:04
Finish 1:43:59 1:30:58 77th of 103 · faster than 25%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Women, 50-54 1:39:00 408th of 673; 21st of 39 aged 50-54 48:17 43:30 7:17 Runs 48:17 · Stations 43:30 · Roxzone 7:17

408th of 673 Open Women (faster than 39%).

Sabrina Avigni at HYROX Milan 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 673 Open Women finishers here who were slower on that part.
Part Time Typical here vs 673 Open Women here
Run 1: 6:47 6:26 faster than 31%
SkiErg: 5:53 5:15 faster than 9%
Run 2: 5:42 5:24 faster than 33%
Sled push: 3:36 3:03 faster than 21%
Run 3: 6:03 5:40 faster than 31%
Sled pull: 6:26 6:30 faster than 52%
Run 4: 6:16 5:42 faster than 25%
Burpee broad jump: 6:35 7:06 faster than 62%
Run 5: 6:16 5:46 faster than 28%
Row: 5:47 5:26 faster than 20%
Run 6: 6:05 5:40 faster than 31%
Farmers carry: 2:13 2:12 faster than 48%
Run 7: 6:12 5:39 faster than 27%
Sandbag lunges: 5:59 5:09 faster than 26%
Run 8: 5:00 4:46 faster than 40%
Wall balls: 7:01 6:09 faster than 32%
Roxzone: 7:17 8:12 faster than 69%
Runs (8 km) 48:17 45:21 faster than 33%
Stations (8) 43:30
Finish 1:39:00 1:35:24 408th of 673 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Sabrina has done each station

Part Best Race Typical
SkiErg 5:31 Verona 2025 · best of 2 4:53
Sled push 5:36 Verona 2025 · best of 2 3:56
Sled pull 7:58 Verona 2025 · best of 2 5:49
Burpee broad jump 4:39 Verona 2025 · best of 2 5:12
Row 5:25 Verona 2025 · best of 2 5:07
Farmers carry 2:57 Verona 2025 · best of 2 2:36
Sandbag lunges 6:31 Rimini 2025 · best of 2 5:10
Wall balls 7:41 Rimini 2025 · best of 2 6:18
Runs (8 km) 45:01 Verona 2025 · best of 2 40:26
Roxzone 6:43 Verona 2025 · best of 2 6:34
How to read

Each station's best across Sabrina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Verona 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sabrinaedge = faster than everyone, centre = slowest

This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 57% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Sabrina: faster than
Ski 4%
Push 5%
Pull 9%
BBJ 57%
Row 18%
Carry 25%
Lunges 13%
Wall balls 12%
Roxzone 38%
Runs 19%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 5%
Sled pull faster than 9%
Burpee broad jump faster than 57%
Row faster than 18%
Farmers carry faster than 25%
Sandbag lunges faster than 13%
Wall balls faster than 12%
Roxzone faster than 38%
Runs (8 km) faster than 19%

How much of the field Sabrina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 57%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower
Sled push 1:46 slower
Sled pull 2:27 slower
Burpee broad jump 0:12 faster
Row 0:24 slower
Farmers carry 0:29 slower
Sandbag lunges 2:04 slower
Wall balls 2:27 slower
Roxzone 0:21 slower
Runs (8 km) 5:45 slower

Sabrina's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:12 faster); weakest: Runs (8 km) (5:45 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Pro Women finisher

Sabrina1:39:13
5:225:315:265:365:347:585:344:395:425:255:332:575:457:036:088:266:43
Typical Pro Women1:22:56
4:514:494:393:504:555:314:504:514:585:014:482:284:534:595:125:596:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 45:04 running, 47:35 at the stations and 6:43 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Pro Women: 39:06 running, 37:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Sabrina Typical Pro Women
Run 1 5:22 4:51
SkiErg 5:31 4:49
Run 2 5:26 4:39
Sled push 5:36 3:50
Run 3 5:34 4:55
Sled pull 7:58 5:31
Run 4 5:34 4:50
Burpee broad jump 4:39 4:51
Run 5 5:42 4:58
Row 5:25 5:01
Run 6 5:33 4:48
Farmers carry 2:57 2:28
Run 7 5:45 4:53
Sandbag lunges 7:03 4:59
Run 8 6:08 5:12
Wall balls 8:26 5:59
Roxzone 6:43 6:22
Finish 1:39:13 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:27 against the typical Pro Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:39:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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