FRA Sabri Nasr
3 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
3 results at 3 races
422nd of 1,011 Doubles Mixed (faster than 58%). Against the 30 who finished around 1:34:11: most time gained on the eight runs (1:40), most lost on wall balls (3:17). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:03 | 6:55 | faster than 46% |
| SkiErg: | 4:58 | 4:52 | faster than 40% |
| Run 2: | 5:24 | 6:02 | faster than 68% |
| Sled push: | 2:50 | 2:34 | faster than 34% |
| Run 3: | 5:36 | 6:20 | faster than 71% |
| Sled pull: | 5:06 | 4:52 | faster than 41% |
| Run 4: | 5:30 | 6:18 | faster than 73% |
| Burpee broad jump: | 4:02 | 3:55 | faster than 46% |
| Run 5: | 5:26 | 6:32 | faster than 77% |
| Row: | 5:11 | 5:10 | faster than 49% |
| Run 6: | 5:30 | 6:33 | faster than 75% |
| Farmers carry: | 1:50 | 2:01 | faster than 73% |
| Run 7: | 5:54 | 6:38 | faster than 68% |
| Sandbag lunges: | 0:03 ‡ | 4:53 | |
| Run 8: | 8:32 | 8:19 | faster than 46% |
| Wall balls: | 8:47 | 5:49 | faster than 14% |
| Roxzone: | 13:21 | 10:51 | faster than 26% |
| Runs (8 km) | 48:50 | 54:08 | faster than 66% |
| Stations (8) | 32:47 | ||
| Finish | 1:34:54 | 1:39:35 | 422nd of 1,011 · faster than 58% |
35th of 244 Relay Mixed (faster than 86%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 3:48 | faster than 76% |
| SkiErg: | 5:30 | 5:33 | faster than 53% |
| Run 2: | 4:10 | 5:21 | faster than 94% |
| Sled push: | 3:25 | 3:18 | faster than 45% |
| Run 3: | 4:43 | 5:09 | faster than 72% |
| Sled pull: | 6:37 | 6:25 | faster than 43% |
| Run 4: | 5:04 | 5:18 | faster than 59% |
| Burpee broad jump: | 5:53 | 5:50 | faster than 48% |
| Run 5: | 5:06 | 5:41 | faster than 73% |
| Row: | 4:21 | 5:31 | faster than 95% |
| Run 6: | 4:29 | 5:42 | faster than 93% |
| Farmers carry: | 1:34 | 2:21 | faster than 98% |
| Run 7: | 5:13 | 5:38 | faster than 66% |
| Sandbag lunges: | 3:47 | 5:27 | faster than 90% |
| Run 8: | 5:23 | 5:41 | faster than 61% |
| Wall balls: | 6:07 | 6:43 | faster than 60% |
| Roxzone: | 5:05 | 6:54 | faster than 92% |
| Runs (8 km) | 37:23 | 43:23 | faster than 86% |
| Stations (8) | 37:14 | ||
| Finish | 1:19:37 | 1:33:39 | 35th of 244 · faster than 86% |
297th of 544 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:27 | faster than 38% |
| SkiErg: | 4:14 | 4:06 | faster than 36% |
| Run 2: | 5:34 | 5:29 | faster than 42% |
| Sled push: | 1:36 | 1:43 | faster than 66% |
| Run 3: | 5:44 | 5:53 | faster than 56% |
| Sled pull: | 3:08 | 3:40 | faster than 74% |
| Run 4: | 5:46 | 5:59 | faster than 57% |
| Burpee broad jump: | 4:10 | 3:25 | faster than 22% |
| Run 5: | 5:57 | 6:03 | faster than 53% |
| Row: | 4:32 | 4:37 | faster than 59% |
| Run 6: | 5:39 | 5:57 | faster than 61% |
| Farmers carry: | 1:43 | 1:46 | faster than 58% |
| Run 7: | 5:30 | 5:53 | faster than 65% |
| Sandbag lunges: | 3:37 | 3:39 | faster than 53% |
| Run 8: | 6:15 | 6:14 | faster than 49% |
| Wall balls: | 5:09 | 4:47 | faster than 39% |
| Roxzone: | 10:45 | 6:59 | faster than 8% |
| Runs (8 km) | 46:03 | 47:26 | faster than 55% |
| Stations (8) | 28:09 | ||
| Finish | 1:24:53 | 1:23:06 | 297th of 544 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Anne Hiemstra1 race
- As Tar Thant1 race
- Emmanuel Hebe1 race
- Hongyi Li1 race
- Ian Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Sabri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Sabri: faster than |
|---|---|
| Ski | 41% |
| Push | 34% |
| Pull | 42% |
| BBJ | 46% |
| Row | 49% |
| Carry | 73% |
| Lunges | no split |
| Wall balls | 15% |
| Roxzone | 26% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabri beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabri's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Wall balls (2:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabri against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabri: 48:55 running, 32:43 at the stations and 13:21 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Doubles Mixed: 53:36 running, 34:06 at the stations and 10:51 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Sabri | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:03 | 6:55 |
| SkiErg | 4:58 | 4:52 |
| Run 2 | 5:24 | 6:02 |
| Sled push | 2:50 | 2:34 |
| Run 3 | 5:36 | 6:20 |
| Sled pull | 5:06 | 4:52 |
| Run 4 | 5:30 | 6:18 |
| Burpee broad jump | 4:02 | 3:55 |
| Run 5 | 5:26 | 6:32 |
| Row | 5:11 | 5:10 |
| Run 6 | 5:30 | 6:33 |
| Farmers carry | 1:50 | 2:01 |
| Run 7 | 5:54 | 6:38 |
| Sandbag lunges | — | 4:53 |
| Run 8 | 8:32 | 8:19 |
| Wall balls | 8:47 | 5:49 |
| Roxzone | 13:21 | 10:51 |
| Finish | 1:34:54 | 1:39:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:58 against the typical Doubles Mixed finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
