Athlete · Doubles Women · team 40-44 · IRI

Sabra Razavi Emadi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:57 at Ghent 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:57Ghent 2025

Doubles Women place222ndof 886 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 85% of Doubles Women at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Mona Garrigues, Sabra Razavi Emadiwhole field →	Doubles Women · team 40-44	1:19:57	222nd of 88623rd of 93 aged 40-44	42:27	31:10	6:23	View results	See splits Hide splits SkiErg5:08faster than 13%Sled push1:41fastest 24%Sled pull6:35faster than 2%Burpee broad jump3:44fastest 30%Row5:19faster than 34%Farmers carry1:49fastest 43%Sandbag lunges2:56fastest 15%Wall balls3:58fastest 21%Runs (8 km)42:27fastest 17%Roxzone6:23fastest 18%Run 15:18fastest 15%Run 24:57fastest 15%Run 35:24fastest 23%Run 45:18fastest 18%Run 55:27fastest 20%Run 65:22fastest 19%Run 75:25fastest 21%Run 85:20fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mona Garrigues1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 76%

Sled pull faster than 2%

Burpee broad jump faster than 70%

Row faster than 34%

Farmers carry faster than 58%

Sandbag lunges faster than 85%

Wall balls faster than 79%

Roxzone faster than 82%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:10 faster

Sled pull 2:14 slower

Burpee broad jump 0:27 faster

Row 0:10 slower

Farmers carry 0:03 faster

Sandbag lunges 0:40 faster

Wall balls 0:27 faster

Roxzone 1:14 faster

Runs (8 km) 6:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabra against the typical Doubles Women finisher

Sabra1:19:57

5:185:084:571:415:246:355:183:445:275:195:221:495:252:565:203:586:23

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:14 against the typical Doubles Women finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up