Athlete · Open Men · 30-34 ·

IND

Sabit Sonu

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:54 (Mumbai Sept 2025) · Doubles Mixed 1:58:31 (Bengaluru 2026).

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1:46:54 best Open Men time · Mumbai Sept 2025 also raced Doubles Mixed: each has its own best below

top 38% best Open Men place · Mumbai Sept 2025 319th of 851 Open Men finishers there

1:58:31 latest race · Bengaluru 2026 first Doubles Mixed race Doubles Mixed with Asha Kumar

Sled pull strongest segment · Mumbai Sept 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:54Mumbai Sept 2025 · 2 races Doubles Mixed1:58:31Bengaluru 2026 · 1 race · with Asha Kumar

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 12 Apr 2026team: Sabit Sonu, Asha Kumarwhat the whole field did →	Doubles Mixed · team 30-34	1:58:31	361st of 545	1:10:17	34:43	13:37	splits SkiErg4:36Sled push2:38Sled pull4:25Burpee broad jump4:25Row5:02Farmers carry2:27Sandbag lunges5:35Wall balls5:35Run 18:10Run 28:57Run 39:02Run 48:41Run 59:03Run 68:42Run 78:54Run 88:51Full report for this race →
Mumbai Sept 2025 6 Sept 2025what the whole field did →	Open Men · 30-34	1:46:54	top 38% 319/851	53:04	43:27	10:27	splits SkiErg4:43Sled push4:56Sled pull4:27Burpee broad jump7:13Row5:13Farmers carry2:15Sandbag lunges5:43Wall balls8:57Run 12:53Run 26:27Run 37:11Run 46:45Run 57:15Run 66:51Run 77:16Run 88:29Full report for this race →
Mumbai May 2025 2 May 2025what the whole field did →	Open Men · 30-34	1:47:44	249th of 464	54:47	43:11	9:50	splits SkiErg4:59Sled push2:59Sled pull7:08Burpee broad jump7:02Row5:00Farmers carry2:20Sandbag lunges5:16Wall balls8:27Run 14:53Run 26:03Run 39:30Run 46:43Run 56:58Run 66:48Run 76:42Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai Sept 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 38%

Sled pull faster than 96%

Burpee broad jump faster than 51%

Row faster than 80%

Farmers carry faster than 74%

Sandbag lunges faster than 69%

Wall balls faster than 54%

Roxzone faster than 55%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:26 slower

Sled pull 2:42 faster

Burpee broad jump 0:04 faster

Row 0:25 faster

Farmers carry 0:27 faster

Sandbag lunges 0:54 faster

Wall balls 0:20 faster

Roxzone 0:17 faster

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabit against the typical Open Men finisher

Sabit1:46:54

2:534:436:274:567:114:276:457:137:155:136:512:157:165:438:298:5710:27

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Men finisher at Mumbai Sept 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:46:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown