Athlete · Open Women · 35-39 ·

GER

Sabine Wick

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:38:10 (Cologne 2025) · Doubles Mixed 1:46:45 (Frankfurt 2025) · Pro Doubles Women 1:24:03 (Stuttgart 2025) · Doubles Women 1:29:19 (Frankfurt 2024).

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1:38:10 Open Women time · Cologne 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

501st of 760 Open Women place · Cologne 2025 among Open Women finishers there

1:46:45 latest race · Frankfurt 2025 first Doubles Mixed race Doubles Mixed with Marco Sattler

Burpee broad jump strongest segment · Cologne 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:10Cologne 2025 · 1 race Doubles Mixed1:46:45Frankfurt 2025 · 1 race · with Marco Sattler Pro Doubles Women1:24:03Stuttgart 2025 · 1 race · with Maria Koch Doubles Women1:29:19Frankfurt 2024 · 1 race · with Jasmin Reiner

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Sabine Wick, Marco Sattlerwhat the whole field did →	Doubles Mixed · team 35-39	1:46:45	1410th of 1,468	1:04:14	33:24	9:11	splits SkiErg4:27Sled push2:47Sled pull5:08Burpee broad jump5:30Row4:50Farmers carry2:00Sandbag lunges4:31Wall balls4:11Run 16:17Run 27:22Run 37:54Run 48:02Run 58:39Run 68:15Run 78:43Run 89:06Full report for this race →
Stuttgart 2025 2 Nov 2025team: Sabine Wick, Maria Kochwhat the whole field did →	Pro Doubles Women · team 35-39	1:24:03	122nd of 215	42:15	31:24	10:30	splits SkiErg4:27Sled push2:19Sled pull4:46Burpee broad jump4:30Row4:49Farmers carry1:58Sandbag lunges4:23Wall balls4:12Run 15:25Run 24:53Run 35:07Run 45:15Run 55:23Run 65:20Run 75:20Run 85:35Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 35-39	1:38:10	501st of 760	47:55	38:09	12:06	splits SkiErg5:30Sled push2:55Sled pull5:51Burpee broad jump4:12Row5:07Farmers carry1:56Sandbag lunges5:48Wall balls6:50Run 15:56Run 25:34Run 35:43Run 45:49Run 55:56Run 65:49Run 76:01Run 87:07Full report for this race →
Frankfurt 2024 13 Dec 2024team: Sabine Wick, Jasmin Reinerwhat the whole field did →	Doubles Women · team 30-39	1:29:19	496th of 788	50:14	31:43	7:26	splits SkiErg5:25Sled push1:57Sled pull3:54Burpee broad jump4:42Row5:05Farmers carry1:55Sandbag lunges4:29Wall balls4:16Run 15:40Run 26:10Run 36:29Run 46:19Run 56:28Run 66:15Run 76:24Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 29%

Sled pull faster than 27%

Burpee broad jump faster than 84%

Row faster than 70%

Farmers carry faster than 71%

Sandbag lunges faster than 23%

Wall balls faster than 45%

Roxzone faster than 12%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:16 slower

Sled pull 0:40 slower

Burpee broad jump 1:56 faster

Row 0:12 faster

Farmers carry 0:10 faster

Sandbag lunges 0:59 slower

Wall balls 0:20 slower

Roxzone 4:40 slower

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabine against the typical Open Women finisher

Sabine1:38:10

5:565:305:342:555:435:515:494:125:565:075:491:566:015:487:076:5012:06

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:40 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown