Athlete · Doubles Mixed · team 30-39 · AUT AUT

Sabine Krammer

www.roxtimes.com/athletes/sabine-krammer-t-188f18

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:12 at Hamburg 2024.

Best Doubles Mixed time1:21:12Hamburg 2024
Best Doubles Mixed place343rdof 618 · Hamburg 2024
Latest race1:39:01Vienna 2025 · Doubles Mixed with Florian Kraschitzer17:49 slower than Sabine's best Doubles Mixed time (1:21:12)
Strongest part of the raceSkiErgfaster than 80% of Doubles Mixed at Hamburg 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:22:001:26:001:30:001:34:001:38:00 best 1:21:12

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Sabine has done each station

SegmentBestRaceTypical
SkiErg3:49Vienna 2025 · best of 24:20
Sled push1:44Hamburg 2024 · best of 22:11
Sled pull3:00Vienna 2025 · best of 23:59
Burpee broad jump4:11Hamburg 2024 · best of 23:35
Row4:27Hamburg 2024 · best of 24:47
Farmers carry2:12Hamburg 2024 · best of 21:50
Sandbag lunges4:24Hamburg 2024 · best of 24:03
Wall balls3:59Hamburg 2024 · best of 24:34
Runs (8 km)46:24Hamburg 2024 · best of 245:36
Roxzone6:52Hamburg 2024 · best of 27:11

Each station's best across Sabine's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Hamburg 2024, against 618 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sabineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 43%
Sled pull faster than 71%
Burpee broad jump faster than 21%
Row faster than 65%
Farmers carry faster than 6%
Sandbag lunges faster than 30%
Wall balls faster than 63%
Roxzone faster than 69%
Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:04 slower
Sled pull 0:19 faster
Burpee broad jump 0:43 slower
Row 0:08 faster
Farmers carry 0:28 slower
Sandbag lunges 0:28 slower
Wall balls 0:13 faster
Roxzone 0:43 faster
Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabine against the typical Doubles Mixed finisher

Sabine1:21:12
5:493:585:251:445:433:065:524:115:474:275:462:125:504:246:153:596:52
Typical Doubles Mixed1:19:01
5:204:115:131:405:293:255:343:285:374:355:331:445:323:565:574:127:35
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:43 against the typical Doubles Mixed finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:21:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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