Athlete · Open Women · 25-29 ·

GER

Sabina Pasch

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:09 (Cologne 2025) · Doubles Mixed 1:11:03 (Karlsruhe 2025).

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1:21:09 Open Women time · Cologne 2025 also raced Doubles Mixed: each has its own best below

top 22% Open Women place · Cologne 2025 161st of 760 Open Women finishers there

1:21:09 latest race · Cologne 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Cologne 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:09Cologne 2025 · 1 race Doubles Mixed1:11:03Karlsruhe 2025 · 1 race · with David Peters

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 11 Apr 2025what the whole field did →	Open Women · 25-29	1:21:09	top 22% 161/760	40:37	32:59	7:33	splits SkiErg5:03Sled push2:19Sled pull4:32Burpee broad jump5:39Row5:02Farmers carry1:55Sandbag lunges3:32Wall balls4:57Run 15:11Run 24:45Run 34:59Run 45:00Run 55:05Run 64:57Run 75:01Run 85:39Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Sabina Pasch, David Peterswhat the whole field did →	Doubles Mixed · team U29	1:11:03	top 16% 113/726	40:32	24:47	5:50	splits SkiErg4:20Sled push1:57Sled pull3:03Burpee broad jump2:55Row4:20Farmers carry1:37Sandbag lunges2:41Wall balls3:54Run 13:42Run 25:14Run 35:17Run 45:19Run 55:26Run 65:14Run 75:07Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 77%

Sled pull faster than 74%

Burpee broad jump faster than 62%

Row faster than 79%

Farmers carry faster than 74%

Sandbag lunges faster than 87%

Wall balls faster than 84%

Roxzone faster than 48%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:20 faster

Sled pull 0:39 faster

Burpee broad jump 0:29 faster

Row 0:17 faster

Farmers carry 0:11 faster

Sandbag lunges 1:17 faster

Wall balls 1:33 faster

Roxzone 0:07 slower

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabina against the typical Open Women finisher

Sabina1:21:09

5:115:034:452:194:594:325:005:395:055:024:571:555:013:325:394:577:33

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown