Ryu Niidome
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryu Niidome at each race, oldest on the left; lower is faster.The best was 1:04:17 at Chiba (Aug 2026); Ryu Niidome was 8:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Pro Doubles Men | 1:13:10 |
| Chiba | Aug 2026 | Pro Doubles Men | 1:04:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ryu Niidome at each race, oldest on the left; lower is faster.The best was 1:03:47 at Wuhan (Apr 2026); Ryu Niidome was 0:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Men | 1:03:49 |
| Wuhan | Apr 2026 | Doubles Men | 1:03:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
28th of 156 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:45 | faster than 69% |
| SkiErg: | 4:09 | 4:10 | faster than 55% |
| Run 2: | 4:22 | 4:58 | faster than 78% |
| Sled push: | 1:55 | 2:17 | faster than 85% |
| Run 3: | 4:39 | 5:21 | faster than 78% |
| Sled pull: | 4:16 | 4:45 | faster than 64% |
| Run 4: | 4:39 | 5:12 | faster than 75% |
| Burpee broad jump: | 1:40 | 2:33 | faster than 98% |
| Run 5: | 4:29 | 5:19 | faster than 85% |
| Row: | 4:22 | 4:33 | faster than 67% |
| Run 6: | 4:30 | 5:17 | faster than 81% |
| Farmers carry: | 1:32 | 1:39 | faster than 74% |
| Run 7: | 4:42 | 5:24 | faster than 78% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 87% |
| Run 8: | 3:44 | 4:22 | faster than 75% |
| Wall balls: | 4:10 | 4:57 | faster than 73% |
| Roxzone: | 4:01 | 6:14 | faster than 92% |
| Runs (8 km) | 35:24 | 40:44 | faster than 80% |
| Stations (8) | 24:55 | ||
| Finish | 1:04:17 | 1:17:15 | 28th of 156 · faster than 82% |
62nd of 142 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:43 | faster than 68% |
| SkiErg: | 3:48 | 3:50 | faster than 61% |
| Run 2: | 4:37 | 4:56 | faster than 69% |
| Sled push: | 2:40 | 2:32 | faster than 39% |
| Run 3: | 5:30 | 5:30 | faster than 51% |
| Sled pull: | 5:12 | 4:39 | faster than 32% |
| Run 4: | 5:13 | 5:24 | faster than 56% |
| Burpee broad jump: | 2:12 | 2:42 | faster than 84% |
| Run 5: | 5:04 | 5:31 | faster than 67% |
| Row: | 4:31 | 4:20 | faster than 30% |
| Run 6: | 5:04 | 5:23 | faster than 65% |
| Farmers carry: | 1:55 | 1:48 | faster than 32% |
| Run 7: | 5:16 | 5:35 | faster than 61% |
| Sandbag lunges: | 3:31 | 3:44 | faster than 59% |
| Run 8: | 4:19 | 4:30 | faster than 57% |
| Wall balls: | 5:40 | 4:17 | faster than 13% |
| Roxzone: | 4:16 | 4:38 | faster than 58% |
| Runs (8 km) | 39:30 | 41:47 | faster than 62% |
| Stations (8) | 29:29 | ||
| Finish | 1:13:10 | 1:15:57 | 62nd of 142 · faster than 56% |
7th of 204 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 204 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:21 | faster than 93% |
| SkiErg: | 3:49 | 4:15 | faster than 95% |
| Run 2: | 4:11 | 5:22 | faster than 94% |
| Sled push: | 1:34 | 2:17 | faster than 98% |
| Run 3: | 4:28 | 5:44 | faster than 94% |
| Sled pull: | 3:08 | 4:01 | faster than 89% |
| Run 4: | 4:47 | 5:45 | faster than 86% |
| Burpee broad jump: | 1:47 | 3:24 | fastest in the field |
| Run 5: | 4:34 | 6:05 | faster than 92% |
| Row: | 4:14 | 4:45 | faster than 94% |
| Run 6: | 4:33 | 5:51 | faster than 91% |
| Farmers carry: | 1:28 | 1:44 | faster than 89% |
| Run 7: | 4:27 | 5:58 | faster than 94% |
| Sandbag lunges: | 2:32 | 3:50 | faster than 98% |
| Run 8: | 4:34 | 6:17 | faster than 92% |
| Wall balls: | 4:25 | 4:36 | faster than 63% |
| Roxzone: | 5:05 | 8:24 | faster than 94% |
| Runs (8 km) | 35:50 | 46:33 | faster than 93% |
| Stations (8) | 22:57 | ||
| Finish | 1:03:47 | 1:24:54 | 7th of 204 · faster than 97% |
75th of 1,631 Open Men (faster than 95%). Against the 48 who finished around 1:08:30: most time gained on burpee broad jump (1:06), most lost on wall balls (0:50). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:56 | faster than 89% |
| SkiErg: | 4:32 | 4:55 | faster than 82% |
| Run 2: | 4:13 | 5:18 | faster than 93% |
| Sled push: | 3:04 | 3:26 | faster than 69% |
| Run 3: | 4:22 | 5:46 | faster than 94% |
| Sled pull: | 3:36 | 5:24 | faster than 95% |
| Run 4: | 4:25 | 5:43 | faster than 93% |
| Burpee broad jump: | 2:30 | 5:23 | fastest in the field |
| Run 5: | 4:38 | 6:02 | faster than 92% |
| Row: | 4:30 | 5:00 | faster than 89% |
| Run 6: | 4:28 | 5:48 | faster than 93% |
| Farmers carry: | 2:25 | 2:26 | faster than 51% |
| Run 7: | 4:28 | 5:48 | faster than 93% |
| Sandbag lunges: | 3:17 | 5:22 | faster than 97% |
| Run 8: | 3:33 | 4:55 | faster than 91% |
| Wall balls: | 5:38 | 7:28 | faster than 80% |
| Roxzone: | 5:59 | 9:37 | faster than 95% |
| Runs (8 km) | 32:25 | 42:55 | faster than 94% |
| Stations (8) | 29:32 | ||
| Finish | 1:07:53 | 1:33:32 | 75th of 1,631 · faster than 95% |
44th of 751 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:15 | faster than 85% |
| SkiErg: | 4:01 | 4:22 | faster than 88% |
| Run 2: | 4:33 | 5:37 | faster than 90% |
| Sled push: | 1:30 | 1:49 | faster than 88% |
| Run 3: | 4:44 | 6:02 | faster than 91% |
| Sled pull: | 2:56 | 3:37 | faster than 87% |
| Run 4: | 5:03 | 5:58 | faster than 84% |
| Burpee broad jump: | 1:59 | 3:07 | faster than 96% |
| Run 5: | 4:52 | 6:12 | faster than 90% |
| Row: | 4:11 | 4:43 | faster than 91% |
| Run 6: | 4:59 | 6:02 | faster than 86% |
| Farmers carry: | 1:25 | 1:45 | faster than 94% |
| Run 7: | 4:52 | 6:03 | faster than 89% |
| Sandbag lunges: | 2:37 | 3:36 | faster than 94% |
| Run 8: | 3:37 | 4:57 | faster than 91% |
| Wall balls: | 3:53 | 4:42 | faster than 86% |
| Roxzone: | 6:06 | 9:33 | faster than 94% |
| Runs (8 km) | 35:15 | 44:39 | faster than 90% |
| Stations (8) | 22:32 | ||
| Finish | 1:03:49 | 1:22:42 | 44th of 751 · faster than 94% |
22nd of 60 Relay Mixed (faster than 64%).
| Part | Time | Typical here | vs 60 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:21 | faster than 38% |
| SkiErg: | 5:25 | 5:08 | faster than 25% |
| Run 2: | 4:22 | 4:28 | faster than 57% |
| Sled push: | 2:14 | 2:43 | faster than 83% |
| Run 3: | 3:38 | 4:30 | faster than 96% |
| Sled pull: | 7:16 | 4:43 | faster than 5% |
| Run 4: | 3:53 | 4:24 | faster than 84% |
| Burpee broad jump: | 2:18 | 4:17 | fastest in the field |
| Run 5: | 3:58 | 4:33 | faster than 86% |
| Row: | 4:57 | 4:50 | faster than 44% |
| Run 6: | 4:12 | 4:46 | faster than 89% |
| Farmers carry: | 1:42 | 1:57 | faster than 84% |
| Run 7: | 4:11 | 4:36 | faster than 83% |
| Sandbag lunges: | 3:14 | 4:05 | faster than 89% |
| Run 8: | 3:55 | 4:44 | faster than 94% |
| Wall balls: | 9:27 | 5:41 | faster than 10% |
| Roxzone †: | 5:34 | ||
| Runs (8 km) | 32:44 | 37:09 | faster than 93% |
| Stations (8) | 36:33 | ||
| Finish | 1:14:51 | 1:17:38 | 22nd of 60 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Tim Stapf5 races
- Raimon Nakajima2 races
- Jason Chuei1 race
- Maki Umehara1 race
- 優紗麻尾1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Ryu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Ryu: faster than |
|---|---|
| Ski | 83% |
| Push | 69% |
| Pull | 95% |
| BBJ | 99% |
| Row | 90% |
| Carry | 51% |
| Lunges | 98% |
| Wall balls | 81% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryu beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryu's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:30 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryu: 32:31 running, 29:32 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Ryu | Typical Open Men |
|---|---|---|
| Run 1 | 2:23 | 2:56 |
| SkiErg | 4:32 | 4:55 |
| Run 2 | 4:13 | 5:18 |
| Sled push | 3:04 | 3:26 |
| Run 3 | 4:22 | 5:46 |
| Sled pull | 3:36 | 5:24 |
| Run 4 | 4:25 | 5:43 |
| Burpee broad jump | 2:30 | 5:23 |
| Run 5 | 4:38 | 6:02 |
| Row | 4:30 | 5:00 |
| Run 6 | 4:28 | 5:48 |
| Farmers carry | 2:25 | 2:26 |
| Run 7 | 4:28 | 5:48 |
| Sandbag lunges | 3:17 | 5:22 |
| Run 8 | 3:33 | 4:55 |
| Wall balls | 5:38 | 7:28 |
| Roxzone | 5:59 | 9:37 |
| Finish | 1:07:53 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:53.
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