Ryshel Brown
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:21 (Brisbane (APAC Championship) 2026) · Doubles Women 1:33:13 (Sydney 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 35-39 | 1:42:21 | 289th of 357 | 50:34 | 42:57 | 8:55 | splitsSkiErg5:22Sled push3:31Sled pull6:28Burpee broad jump7:03Row5:48Farmers carry2:13Sandbag lunges6:15Wall balls6:17Run 15:31Run 26:12Run 36:36Run 46:33Run 56:23Run 66:35Run 76:18Run 86:31Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 35-39 | 2:01:31 | 753rd of 929 | 1:02:39 | 45:35 | 13:20 | splitsSkiErg5:27Sled push3:09Sled pull7:07Burpee broad jump8:31Row6:07Farmers carry2:20Sandbag lunges6:25Wall balls6:29Run 17:10Run 26:36Run 37:24Run 47:33Run 57:52Run 67:56Run 77:14Run 810:57Full report for this race → |
| Sydney 2025 6 Jul 2025team: Ryshel Brown, Rebecca Ann Joneswhat the whole field did → | Doubles Women · team 35-39 | 1:33:13 | 1735th of 2,331 | 52:16 | 30:39 | 10:18 | splitsSkiErg4:46Sled push1:21Sled pull4:14Burpee broad jump3:52Row5:17Farmers carry2:19Sandbag lunges4:09Wall balls4:41Run 15:30Run 26:04Run 36:21Run 46:25Run 56:53Run 66:20Run 76:31Run 88:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryshel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:43 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.