NZL Ryshel Brown
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryshel Brown at each race, oldest on the left; lower is faster.The best was 1:42:21 at Brisbane (APAC Championship) (Apr 2026); Ryshel Brown was 19:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Women | 2:01:31 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:42:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
289th of 357 Open Women (faster than 19%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 4:27 | faster than 11% |
| SkiErg: | 5:22 | 5:00 | faster than 19% |
| Run 2: | 6:12 | 5:04 | faster than 12% |
| Sled push: | 3:31 | 2:44 | faster than 13% |
| Run 3: | 6:36 | 5:25 | faster than 15% |
| Sled pull: | 6:28 | 5:27 | faster than 22% |
| Run 4: | 6:33 | 5:27 | faster than 15% |
| Burpee broad jump: | 7:03 | 5:53 | faster than 28% |
| Run 5: | 6:23 | 5:31 | faster than 20% |
| Row: | 5:48 | 5:14 | faster than 10% |
| Run 6: | 6:35 | 5:24 | faster than 16% |
| Farmers carry: | 2:13 | 2:01 | faster than 33% |
| Run 7: | 6:18 | 5:22 | faster than 20% |
| Sandbag lunges: | 6:15 | 4:32 | faster than 13% |
| Run 8: | 6:31 | 5:27 | faster than 21% |
| Wall balls: | 6:17 | 5:53 | faster than 43% |
| Roxzone: | 8:55 | 7:43 | faster than 31% |
| Runs (8 km) | 50:34 | 42:31 | faster than 16% |
| Stations (8) | 42:57 | ||
| Finish | 1:42:21 | 1:27:17 | 289th of 357 · faster than 19% |
753rd of 929 Open Women (faster than 18%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:04 | faster than 14% |
| SkiErg: | 5:27 | 5:03 | faster than 19% |
| Run 2: | 6:36 | 5:42 | faster than 21% |
| Sled push: | 3:09 | 3:10 | faster than 51% |
| Run 3: | 7:24 | 6:09 | faster than 17% |
| Sled pull: | 7:07 | 6:07 | faster than 27% |
| Run 4: | 7:33 | 6:20 | faster than 21% |
| Burpee broad jump: | 8:31 | 7:20 | faster than 33% |
| Run 5: | 7:52 | 6:34 | faster than 24% |
| Row: | 6:07 | 5:35 | faster than 16% |
| Run 6: | 7:56 | 6:27 | faster than 19% |
| Farmers carry: | 2:20 | 2:08 | faster than 34% |
| Run 7: | 7:14 | 6:27 | faster than 30% |
| Sandbag lunges: | 6:25 | 5:38 | faster than 33% |
| Run 8: | 10:57 | 7:34 | faster than 11% |
| Wall balls: | 6:29 | 6:36 | faster than 52% |
| Roxzone: | 13:20 | 6:45 | faster than 1% |
| Runs (8 km) | 1:02:39 | 51:33 | faster than 18% |
| Stations (8) | 45:35 | ||
| Finish | 2:01:31 | 1:40:22 | 753rd of 929 · faster than 18% |
1,735th of 2,331 Doubles Women (faster than 25%). Against the 71 who finished around 1:33:27: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:39). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 4:56 | faster than 19% |
| SkiErg: | 4:46 | 4:31 | faster than 20% |
| Run 2: | 6:04 | 5:12 | faster than 12% |
| Sled push: | 1:21 | 1:30 | faster than 81% |
| Run 3: | 6:21 | 5:26 | faster than 14% |
| Sled pull: | 4:14 | 4:07 | faster than 42% |
| Run 4: | 6:25 | 5:32 | faster than 17% |
| Burpee broad jump: | 3:52 | 4:10 | faster than 64% |
| Run 5: | 6:53 | 5:39 | faster than 13% |
| Row: | 5:17 | 5:03 | faster than 27% |
| Run 6: | 6:20 | 5:39 | faster than 23% |
| Farmers carry: | 2:19 | 1:55 | faster than 7% |
| Run 7: | 6:31 | 5:39 | faster than 20% |
| Sandbag lunges: | 4:09 | 3:49 | faster than 31% |
| Run 8: | 8:12 | 7:40 | faster than 36% |
| Wall balls: | 4:41 | 4:19 | faster than 31% |
| Roxzone †: | 10:18 | ||
| Runs (8 km) | 52:16 | 45:57 | faster than 19% |
| Stations (8) | 30:39 | ||
| Finish | 1:33:13 | 1:25:17 | 1735th of 2,331 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryshel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Brisbane (APAC Championship) 2026 · best of 2 | 5:16 |
| Sled push | 3:09 | Auckland 2026 · best of 2 | 2:55 |
| Sled pull | 6:28 | Brisbane (APAC Championship) 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:03 | Brisbane (APAC Championship) 2026 · best of 2 | 6:46 |
| Row | 5:48 | Brisbane (APAC Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Brisbane (APAC Championship) 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:15 | Brisbane (APAC Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 6:17 | Brisbane (APAC Championship) 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:34 | Brisbane (APAC Championship) 2026 · best of 2 | 46:44 |
| Roxzone | 8:55 | Brisbane (APAC Championship) 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ryshel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rebecca Ann Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Ryshel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Ryshel: faster than |
|---|---|
| Ski | 19% |
| Push | 13% |
| Pull | 22% |
| BBJ | 29% |
| Row | 10% |
| Carry | 34% |
| Lunges | 13% |
| Wall balls | 44% |
| Roxzone | 31% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryshel beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryshel's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:12 slower); weakest: Runs (8 km) (8:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryshel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryshel: 50:39 running, 42:58 at the stations and 8:55 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Ryshel | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 4:27 |
| SkiErg | 5:22 | 5:00 |
| Run 2 | 6:12 | 5:04 |
| Sled push | 3:31 | 2:44 |
| Run 3 | 6:36 | 5:25 |
| Sled pull | 6:28 | 5:27 |
| Run 4 | 6:33 | 5:27 |
| Burpee broad jump | 7:03 | 5:53 |
| Run 5 | 6:23 | 5:31 |
| Row | 5:48 | 5:14 |
| Run 6 | 6:35 | 5:24 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 6:18 | 5:22 |
| Sandbag lunges | 6:15 | 4:32 |
| Run 8 | 6:31 | 5:27 |
| Wall balls | 6:17 | 5:53 |
| Roxzone | 8:55 | 7:43 |
| Finish | 1:42:21 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
