Athlete · Open Men · 35-39 ·

JPN

Ryota Sakamaki

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:09 (Brisbane 2026) · Doubles Men 1:19:05 (Brisbane 2026).

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1:14:09 best Open Men time · Brisbane 2026 also raced Doubles Men: each has its own best below

top 21% best Open Men place · Brisbane 2026 177th of 852 Open Men finishers there

1:19:05 latest race · Brisbane 2026 first Doubles Men race Doubles Men with Kento Mochizuki

Runs (8 km) strongest segment · Brisbane 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:09Brisbane 2026 · 3 races Doubles Men1:19:05Brisbane 2026 · 1 race · with Kento Mochizuki

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:00 best 1:14:09 best 1:14:09 · Brisbane

Each dot is one Open Men race. From the first Open Men race to the best: 22:05 faster (1:36:14 to 1:14:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Ryota Sakamaki, Kento Mochizukiwhat the whole field did →	Doubles Men · team 35-39	1:19:05	757th of 1,124	44:42	25:27	9:00	splits SkiErg4:10Sled push2:03Sled pull3:40Burpee broad jump3:02Row5:04Farmers carry1:38Sandbag lunges1:55Wall balls3:55Run 14:53Run 25:33Run 35:43Run 45:49Run 55:54Run 65:50Run 75:32Run 85:30Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 35-39	1:14:09	top 21% 177/852	32:16	35:24	6:34	splits SkiErg4:34Sled push2:55Sled pull5:09Burpee broad jump4:34Row4:49Farmers carry1:49Sandbag lunges5:05Wall balls6:29Run 13:27Run 23:51Run 34:16Run 44:09Run 54:08Run 64:04Run 74:13Run 84:12Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:18:39	top 34% 971/2,868	35:55	34:13	8:35	splits SkiErg4:36Sled push2:25Sled pull5:25Burpee broad jump4:03Row5:07Farmers carry1:51Sandbag lunges5:25Wall balls5:21Run 14:57Run 24:11Run 34:06Run 43:59Run 54:09Run 64:30Run 75:00Run 85:06Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:36:14	1050th of 1,368	42:03	41:03	13:14	splits SkiErg4:40Sled push2:33Sled pull5:56Burpee broad jump5:57Row5:09Farmers carry2:10Sandbag lunges5:55Wall balls8:43Run 15:29Run 24:48Run 34:57Run 45:12Run 55:18Run 65:11Run 75:18Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryotaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 62%

Sled pull faster than 38%

Burpee broad jump faster than 75%

Row faster than 41%

Farmers carry faster than 78%

Sandbag lunges faster than 47%

Wall balls faster than 57%

Roxzone faster than 70%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:10 faster

Sled pull 0:21 slower

Burpee broad jump 0:58 faster

Row 0:05 slower

Farmers carry 0:16 faster

Sandbag lunges 0:04 slower

Wall balls 0:18 faster

Roxzone 1:03 faster

Runs (8 km) 7:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryota against the typical Open Men finisher

Ryota1:14:09

3:274:343:512:554:165:094:094:344:084:494:041:494:135:054:126:296:34

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:21 against the typical Open Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown