Athlete · Open Men · 16-24 ·

USA

Ryan Young

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:45:23 (Dallas 2025) · Doubles Mixed 1:20:13 (Washington DC 2026) · Doubles Men 1:14:27 (New York 2026).

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1:45:23 Open Men time · Dallas 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1601st of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:20:13 latest race · Washington DC 2026 best Doubles Mixed time so far Doubles Mixed with Justine Allen

SkiErg strongest segment · Dallas 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:23Dallas 2025 · 1 race Doubles Mixed1:20:13Washington DC 2026 · 2 races · with Justine Allen Doubles Men1:14:27New York 2026 · 1 race · with James Clarke

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:13

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Justine Allen, Ryan Youngwhat the whole field did →	Doubles Mixed · team 40-44	1:20:13	top 26% 731/2,814	44:00	28:59	7:19	splits SkiErg4:02Sled push2:00Sled pull3:36Burpee broad jump4:14Row4:34Farmers carry1:45Sandbag lunges4:05Wall balls4:43Run 14:39Run 25:46Run 35:55Run 45:55Run 55:35Run 65:42Run 75:27Run 85:04Full report for this race →
New York 2026 28 May 2026team: James Clarke, Ryan Youngwhat the whole field did →	Doubles Men · team 30-34	1:14:27	top 26% 815/3,151	43:27	25:50	5:15	splits SkiErg3:57Sled push1:33Sled pull3:28Burpee broad jump3:09Row4:23Farmers carry1:34Sandbag lunges3:27Wall balls4:19Run 15:28Run 25:02Run 35:08Run 45:24Run 55:15Run 65:15Run 75:19Run 86:39Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 16-24	1:45:23	1601st of 2,075	54:04	41:07	10:16	splits SkiErg4:18Sled push3:09Sled pull6:15Burpee broad jump5:35Row5:03Farmers carry2:42Sandbag lunges6:18Wall balls7:47Run 16:14Run 25:57Run 36:29Run 46:48Run 57:38Run 66:39Run 76:45Run 87:38Full report for this race →
Las Vegas 2025 1 Feb 2025team: Ryan Young, Lizzy Youngwhat the whole field did →	Doubles Mixed · team 30-39	1:23:19	top 45% 293/654	46:47	28:53	7:45	splits SkiErg4:34Sled push2:16Sled pull3:55Burpee broad jump3:47Row4:38Farmers carry1:53Sandbag lunges4:02Wall balls3:48Run 16:40Run 25:41Run 35:48Run 45:51Run 55:42Run 65:46Run 75:44Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 38%

Sled pull faster than 21%

Burpee broad jump faster than 51%

Row faster than 61%

Farmers carry faster than 16%

Sandbag lunges faster than 26%

Wall balls faster than 44%

Roxzone faster than 9%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:13 slower

Sled pull 1:09 slower

Burpee broad jump 0:01 faster

Row 0:09 faster

Farmers carry 0:37 slower

Sandbag lunges 1:01 slower

Wall balls 0:24 slower

Roxzone 3:49 slower

Runs (8 km) 9:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:45:23

6:144:185:573:096:296:156:485:357:385:036:392:426:456:187:387:4710:16

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:49 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown