Athlete · Open Men · 35-39 ·

HKG

Ryan Weng

4 HYROX results over 1 season. Best Open Men time 1:55:32 at Taipei 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:55:32 best Open Men time · Taipei 2026 4 Open Men races

1006th of 1,267 best Open Men place · Beijing 2026 among Open Men finishers there

1:57:00 latest race · Hong Kong 2026 1:28 slower than the best Open Men time Open Men

Row strongest segment · Taipei 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:55:32

Each dot is one Open Men race. From the first Open Men race to the best: 25:29 faster (2:21:01 to 1:55:32).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 9 May 2026what the whole field did →	Open Men · 35-39	1:57:00	1693rd of 2,099	50:54*	49:27*	16:41	splits SkiErg5:05Sled push3:21Sled pull5:28Burpee broad jump7:43Row4:52Farmers carry2:14Sandbag lunges7:57Wall balls12:47Run 14:34Run 25:42Run 35:44Run 46:22Run 56:40Run 66:23Run 76:22Run 89:11Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:57:14	1006th of 1,267	55:46	47:17	14:16	splits SkiErg5:16Sled push4:01Sled pull6:00Burpee broad jump7:21Row5:04Farmers carry2:18Sandbag lunges7:18Wall balls9:59Run 19:15Run 25:46Run 36:30Run 46:23Run 56:42Run 66:56Run 76:24Run 87:53Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 35-39	1:55:32	969th of 1,195	54:46	51:12	9:39	splits SkiErg5:10Sled push3:58Sled pull6:20Burpee broad jump8:57Row4:59Farmers carry3:05Sandbag lunges6:28Wall balls12:15Run 15:52Run 26:21Run 36:29Run 46:32Run 57:05Run 67:00Run 76:42Run 88:49Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 35-39	2:21:01	877th of 928	1:12:46	1:00:37	7:43	splits SkiErg5:18Sled push7:44Sled pull6:27Burpee broad jump10:03Row5:12Farmers carry2:49Sandbag lunges8:29Wall balls14:35Run 16:52Run 27:25Run 38:20Run 48:27Run 59:14Run 68:27Run 79:38Run 814:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Taipei 2026, against 1,195 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 30%

Sled pull faster than 35%

Burpee broad jump faster than 10%

Row faster than 63%

Farmers carry faster than 24%

Sandbag lunges faster than 40%

Wall balls faster than 12%

Roxzone faster than 35%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:28 slower

Sled pull 0:37 slower

Burpee broad jump 3:08 slower

Row 0:08 faster

Farmers carry 0:35 slower

Sandbag lunges 0:34 slower

Wall balls 4:31 slower

Roxzone 1:03 slower

Runs (8 km) 10:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:55:32

5:525:106:213:586:296:206:328:577:054:597:003:056:426:288:4912:159:39

Typical Open Men1:33:42

5:264:544:583:305:215:435:205:495:375:075:292:305:325:546:127:448:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:31 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown