CAN Ryan Wachtel
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Wachtel at each race, oldest on the left; lower is faster.The best was 1:26:43 at Washington DC (Mar 2025); Ryan Wachtel was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:26:43 |
| Toronto | Oct 2025 | Open Men | 1:29:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
279th of 286 Pro Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:05 | faster than 48% |
| SkiErg: | 4:38 | 4:02 | faster than 2% |
| Run 2: | 6:55 | 4:47 | faster than 4% |
| Sled push: | 2:42 | 2:22 | faster than 25% |
| Run 3: | 9:34 | 5:12 | faster than 1% |
| Sled pull: | 4:42 | 3:47 | faster than 16% |
| Run 4: | 10:05 | 5:07 | faster than 1% |
| Burpee broad jump: | 3:36 | 2:38 | faster than 15% |
| Run 5: | 7:22 | 5:13 | faster than 9% |
| Row: | 4:51 | 4:15 | faster than 7% |
| Run 6: | 7:23 | 5:08 | faster than 6% |
| Farmers carry: | 1:47 | 1:39 | faster than 24% |
| Run 7: | 7:32 | 5:14 | faster than 7% |
| Sandbag lunges: | 4:23 | 3:39 | faster than 23% |
| Run 8: | 8:25 | 4:15 | faster than 2% |
| Wall balls: | 7:17 | 4:09 | faster than 7% |
| Roxzone: | 15:07 | 4:11 | faster than 0% |
| Runs (8 km) | 1:02:18 | 40:27 | faster than 3% |
| Stations (8) | 33:56 | ||
| Finish | 1:51:17 | 1:11:20 | 279th of 286 · faster than 2% |
690th of 1,771 Open Men (faster than 61%). Against the 54 who finished around 1:30:13: most time gained on the eight runs (2:15), most lost on wall balls (3:39). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:28 | faster than 85% |
| SkiErg: | 4:36 | 4:45 | faster than 66% |
| Run 2: | 4:40 | 5:23 | faster than 81% |
| Sled push: | 2:37 | 3:09 | faster than 76% |
| Run 3: | 4:59 | 5:50 | faster than 83% |
| Sled pull: | 4:50 | 5:30 | faster than 68% |
| Run 4: | 5:03 | 5:52 | faster than 80% |
| Burpee broad jump: | 6:02 | 5:53 | faster than 47% |
| Run 5: | 5:21 | 6:12 | faster than 78% |
| Row: | 4:57 | 5:03 | faster than 60% |
| Run 6: | 4:53 | 5:57 | faster than 87% |
| Farmers carry: | 2:26 | 2:08 | faster than 31% |
| Run 7: | 8:47 | 6:01 | faster than 7% |
| Sandbag lunges: | 5:06 | 5:31 | faster than 61% |
| Run 8: | 4:13 | 5:39 | faster than 90% |
| Wall balls: | 11:06 | 8:19 | faster than 23% |
| Roxzone: | 6:14 | 7:18 | faster than 70% |
| Runs (8 km) | 41:41 | 45:43 | faster than 71% |
| Stations (8) | 41:40 | ||
| Finish | 1:29:30 | 1:34:57 | 690th of 1,771 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Ryan Solway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 67% |
| Push | 76% |
| Pull | 69% |
| BBJ | 48% |
| Row | 60% |
| Carry | 32% |
| Lunges | 61% |
| Wall balls | 24% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Wall balls (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:44 running, 41:40 at the stations and 6:14 in the roxzone; the longest station was the wall balls (11:06).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:28 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 4:40 | 5:23 |
| Sled push | 2:37 | 3:09 |
| Run 3 | 4:59 | 5:50 |
| Sled pull | 4:50 | 5:30 |
| Run 4 | 5:03 | 5:52 |
| Burpee broad jump | 6:02 | 5:53 |
| Run 5 | 5:21 | 6:12 |
| Row | 4:57 | 5:03 |
| Run 6 | 4:53 | 5:57 |
| Farmers carry | 2:26 | 2:08 |
| Run 7 | 8:47 | 6:01 |
| Sandbag lunges | 5:06 | 5:31 |
| Run 8 | 4:13 | 5:39 |
| Wall balls | 11:06 | 8:19 |
| Roxzone | 6:14 | 7:18 |
| Finish | 1:29:30 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
