USA Ryan Trevarthen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Trevarthen at each race, oldest on the left; lower is faster.The best was 1:19:17 at Salt Lake City (Sep 2026); Ryan Trevarthen was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:25:19 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:19:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
470th of 1,759 Doubles Mixed (faster than 73%). Against the 53 who finished around 1:18:31: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:33). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:38 | faster than 75% |
| SkiErg: | 4:20 | 4:30 | faster than 71% |
| Run 2: | 5:24 | 5:58 | faster than 70% |
| Sled push: | 1:58 | 1:57 | faster than 49% |
| Run 3: | 5:30 | 6:18 | faster than 76% |
| Sled pull: | 3:48 | 4:00 | faster than 61% |
| Run 4: | 5:32 | 6:17 | faster than 74% |
| Burpee broad jump: | 3:03 | 3:44 | faster than 78% |
| Run 5: | 5:47 | 6:25 | faster than 69% |
| Row: | 5:02 | 4:57 | faster than 43% |
| Run 6: | 5:37 | 6:18 | faster than 72% |
| Farmers carry: | 1:34 | 1:52 | faster than 88% |
| Run 7: | 5:38 | 6:20 | faster than 72% |
| Sandbag lunges: | 4:03 | 4:09 | faster than 53% |
| Run 8: | 5:55 | 6:26 | faster than 64% |
| Wall balls: | 4:56 | 4:54 | faster than 49% |
| Roxzone: | 8:08 | 9:42 | faster than 76% |
| Runs (8 km) | 42:29 | 48:03 | faster than 73% |
| Stations (8) | 28:44 | ||
| Finish | 1:19:17 | 1:27:54 | 470th of 1,759 · faster than 73% |
1,389th of 2,230 Open Men (faster than 37%). Against the 67 who finished around 1:38:59: most time gained on burpee broad jump (1:24), most lost on wall balls (2:32). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:22 | faster than 61% |
| SkiErg: | 5:06 | 4:40 | faster than 15% |
| Run 2: | 4:28 | 5:01 | faster than 73% |
| Sled push: | 2:13 | 3:14 | faster than 96% |
| Run 3: | 5:07 | 5:25 | faster than 62% |
| Sled pull: | 7:15 | 5:42 | faster than 18% |
| Run 4: | 5:38 | 5:26 | faster than 42% |
| Burpee broad jump: | 5:07 | 5:52 | faster than 67% |
| Run 5: | 6:06 | 5:39 | faster than 36% |
| Row: | 5:51 | 5:00 | faster than 8% |
| Run 6: | 5:19 | 5:27 | faster than 55% |
| Farmers carry: | 3:02 | 2:15 | faster than 13% |
| Run 7: | 5:25 | 5:26 | faster than 50% |
| Sandbag lunges: | 8:09 | 5:38 | faster than 10% |
| Run 8: | 7:35 | 5:58 | faster than 22% |
| Wall balls: | 11:03 | 7:47 | faster than 18% |
| Roxzone: | 7:43 | 8:22 | faster than 59% |
| Runs (8 km) | 44:40 | 44:15 | faster than 48% |
| Stations (8) | 47:46 | ||
| Finish | 1:40:03 | 1:33:23 | 1389th of 2,230 · faster than 37% |
385th of 393 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 2:48 | faster than 17% |
| SkiErg: | 5:07 | 4:26 | faster than 2% |
| Run 2: | 5:17 | 4:35 | faster than 16% |
| Sled push: | 7:04 | 4:39 | faster than 5% |
| Run 3: | 5:17 | 5:00 | faster than 37% |
| Sled pull: | 11:54 | 6:16 | faster than 3% |
| Run 4: | 6:08 | 5:04 | faster than 13% |
| Burpee broad jump: | 5:28 | 4:29 | faster than 24% |
| Run 5: | 6:44 | 5:09 | faster than 8% |
| Row: | 6:01 | 4:41 | faster than 1% |
| Run 6: | 6:22 | 5:04 | faster than 12% |
| Farmers carry: | 4:45 | 2:07 | faster than 0% |
| Run 7: | 6:52 | 5:06 | faster than 7% |
| Sandbag lunges: | 17:03 | 5:08 | faster than 0% |
| Run 8: | 8:37 | 5:20 | faster than 4% |
| Wall balls: | 15:47 | 7:08 | faster than 2% |
| Roxzone: | 8:53 | 6:48 | faster than 17% |
| Runs (8 km) | 48:32 | 38:13 | faster than 10% |
| Stations (8) | 1:13:09 | ||
| Finish | 2:10:31 | 1:25:26 | 385th of 393 · faster than 2% |
745th of 1,365 Doubles Mixed (faster than 45%). Against the 41 who finished around 1:25:32: most time gained on the eight runs (2:13), most lost on wall balls (1:38). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:38 | faster than 67% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 5:33 | 5:33 | faster than 49% |
| Sled push: | 2:33 | 2:07 | faster than 18% |
| Run 3: | 5:44 | 5:49 | faster than 53% |
| Sled pull: | 3:49 | 3:34 | faster than 38% |
| Run 4: | 5:50 | 5:51 | faster than 50% |
| Burpee broad jump: | 3:24 | 3:32 | faster than 57% |
| Run 5: | 5:28 | 6:03 | faster than 70% |
| Row: | 5:11 | 4:51 | faster than 24% |
| Run 6: | 6:08 | 5:56 | faster than 43% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 6:17 | 5:58 | faster than 40% |
| Sandbag lunges: | 5:12 | 3:58 | faster than 15% |
| Run 8: | 6:12 | 6:17 | faster than 52% |
| Wall balls: | 6:11 | 4:26 | faster than 13% |
| Roxzone: | 6:39 | 6:58 | faster than 56% |
| Runs (8 km) | 46:18 | 47:10 | faster than 54% |
| Stations (8) | 32:27 | ||
| Finish | 1:25:19 | 1:23:35 | 745th of 1,365 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Camellia Carroll1 race
- Tawnya Cline1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 16% |
| Push | 96% |
| Pull | 19% |
| BBJ | 68% |
| Row | 8% |
| Carry | 13% |
| Lunges | 11% |
| Wall balls | 18% |
| Roxzone | 59% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:01 faster); weakest: Wall balls (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:46 running, 47:46 at the stations and 7:43 in the roxzone; the longest station was the wall balls (11:03) and the shortest the sled push (2:13).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:22 |
| SkiErg | 5:06 | 4:40 |
| Run 2 | 4:28 | 5:01 |
| Sled push | 2:13 | 3:14 |
| Run 3 | 5:07 | 5:25 |
| Sled pull | 7:15 | 5:42 |
| Run 4 | 5:38 | 5:26 |
| Burpee broad jump | 5:07 | 5:52 |
| Run 5 | 6:06 | 5:39 |
| Row | 5:51 | 5:00 |
| Run 6 | 5:19 | 5:27 |
| Farmers carry | 3:02 | 2:15 |
| Run 7 | 5:25 | 5:26 |
| Sandbag lunges | 8:09 | 5:38 |
| Run 8 | 7:35 | 5:58 |
| Wall balls | 11:03 | 7:47 |
| Roxzone | 7:43 | 8:22 |
| Finish | 1:40:03 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:16 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
