Ryan Sullivan
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Sullivan at each race, oldest on the left; lower is faster.The best was 1:07:47 at New York (May 2025); Ryan Sullivan was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:11:38 |
| New York | May 2025 | Open Men | 1:07:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ryan Sullivan at each race, oldest on the left; lower is faster.The best was 1:00:31 at Boston (Sep 2025); Ryan Sullivan was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:00:31 |
| Dallas | Nov 2025 | Doubles Mixed | 1:01:48 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:04:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ryan Sullivan at each race, oldest on the left; lower is faster.The best was 1:00:50 at New York (May 2026); Ryan Sullivan was 13:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:14:36 |
| New York | May 2026 | Doubles Men | 1:00:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
51st of 3,151 Doubles Men (faster than 98%). Against the 47 who finished around 59:40: most time gained on wall balls (0:08), most lost on the eight runs (0:55). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:36 | faster than 96% |
| SkiErg: | 3:37 | 4:05 | faster than 98% |
| Run 2: | 3:51 | 5:14 | faster than 97% |
| Sled push: | 1:42 | 1:57 | faster than 81% |
| Run 3: | 4:04 | 5:33 | faster than 97% |
| Sled pull: | 2:44 | 3:17 | faster than 83% |
| Run 4: | 4:18 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:32 | 3:14 | faster than 83% |
| Run 5: | 4:16 | 5:54 | faster than 97% |
| Row: | 4:15 | 4:36 | faster than 85% |
| Run 6: | 4:15 | 5:45 | faster than 97% |
| Farmers carry: | 1:21 | 1:52 | faster than 98% |
| Run 7: | 4:14 | 5:46 | faster than 98% |
| Sandbag lunges: | 2:43 | 3:50 | faster than 94% |
| Run 8: | 5:16 | 7:15 | faster than 96% |
| Wall balls: | 3:35 | 4:37 | faster than 97% |
| Roxzone: | 3:59 | 6:49 | faster than 97% |
| Runs (8 km) | 34:26 | 47:09 | faster than 97% |
| Stations (8) | 22:29 | ||
| Finish | 1:00:50 | 1:22:19 | 51st of 3,151 · faster than 98% |
49th of 867 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 7:05 | faster than 88% |
| SkiErg: | 4:07 | 4:24 | faster than 83% |
| Run 2: | 4:13 | 5:26 | faster than 91% |
| Sled push: | 1:46 | 2:08 | faster than 88% |
| Run 3: | 4:09 | 5:41 | faster than 95% |
| Sled pull: | 3:49 | 4:20 | faster than 73% |
| Run 4: | 4:08 | 5:44 | faster than 95% |
| Burpee broad jump: | 2:52 | 3:27 | faster than 76% |
| Run 5: | 4:15 | 5:56 | faster than 95% |
| Row: | 4:29 | 4:50 | faster than 82% |
| Run 6: | 4:06 | 5:49 | faster than 96% |
| Farmers carry: | 1:26 | 1:51 | faster than 94% |
| Run 7: | 4:09 | 5:50 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:07 | faster than 86% |
| Run 8: | 3:51 | 5:21 | faster than 95% |
| Wall balls: | 3:51 | 4:43 | faster than 88% |
| Roxzone: | 4:44 | 7:21 | faster than 95% |
| Runs (8 km) | 34:32 | 46:58 | faster than 94% |
| Stations (8) | 25:32 | ||
| Finish | 1:04:44 | 1:25:29 | 49th of 867 · faster than 94% |
50th of 1,504 Doubles Mixed (faster than 96%). Against the 45 who finished around 1:03:43: most time gained on the eight runs (1:47), most lost on burpee broad jump (0:18). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 6:15 | faster than 94% |
| SkiErg: | 3:49 | 4:15 | faster than 94% |
| Run 2: | 4:02 | 5:47 | faster than 97% |
| Sled push: | 1:36 | 2:09 | faster than 98% |
| Run 3: | 4:29 | 6:05 | faster than 94% |
| Sled pull: | 3:21 | 4:05 | faster than 83% |
| Run 4: | 4:12 | 6:07 | faster than 97% |
| Burpee broad jump: | 2:48 | 3:27 | faster than 80% |
| Run 5: | 4:15 | 6:13 | faster than 97% |
| Row: | 4:28 | 5:05 | faster than 90% |
| Run 6: | 4:13 | 6:12 | faster than 97% |
| Farmers carry: | 1:14 | 1:50 | faster than 99% |
| Run 7: | 4:26 | 6:04 | faster than 94% |
| Sandbag lunges: | 2:53 | 3:54 | faster than 91% |
| Run 8: | 4:11 | 6:13 | faster than 97% |
| Wall balls: | 3:47 | 4:36 | faster than 86% |
| Roxzone: | 3:32 | 5:23 | faster than 94% |
| Runs (8 km) | 34:25 | 49:06 | faster than 96% |
| Stations (8) | 23:56 | ||
| Finish | 1:01:48 | 1:24:54 | 50th of 1,504 · faster than 96% |
15th of 1,259 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 6:42 | faster than 97% |
| SkiErg: | 3:55 | 4:22 | faster than 96% |
| Run 2: | 3:49 | 5:25 | faster than 99% |
| Sled push: | 1:33 | 1:59 | faster than 95% |
| Run 3: | 4:01 | 5:42 | faster than 98% |
| Sled pull: | 2:56 | 4:15 | faster than 97% |
| Run 4: | 3:59 | 5:45 | fastest in the field |
| Burpee broad jump: | 2:54 | 3:21 | faster than 73% |
| Run 5: | 4:01 | 5:51 | fastest in the field |
| Row: | 4:21 | 4:46 | faster than 88% |
| Run 6: | 3:58 | 5:46 | faster than 98% |
| Farmers carry: | 1:23 | 1:49 | faster than 96% |
| Run 7: | 4:02 | 5:43 | fastest in the field |
| Sandbag lunges: | 2:54 | 3:49 | faster than 90% |
| Run 8: | 4:09 | 6:07 | faster than 99% |
| Wall balls: | 3:50 | 4:54 | faster than 92% |
| Roxzone: | 3:59 | 6:08 | faster than 97% |
| Runs (8 km) | 32:50 | 47:06 | faster than 98% |
| Stations (8) | 23:46 | ||
| Finish | 1:00:31 | 1:23:07 | 15th of 1,259 · faster than 98% |
72nd of 1,865 Open Men (faster than 96%). Against the 52 who finished around 1:08:24: most time gained on farmers carry (0:32), most lost on the eight runs (1:09). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:04 | faster than 74% |
| SkiErg: | 4:18 | 4:32 | faster than 78% |
| Run 2: | 4:11 | 4:51 | faster than 87% |
| Sled push: | 1:45 | 2:27 | faster than 96% |
| Run 3: | 4:07 | 5:03 | faster than 94% |
| Sled pull: | 3:35 | 4:04 | faster than 74% |
| Run 4: | 4:06 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:51 | 5:23 | faster than 88% |
| Run 5: | 4:17 | 5:23 | faster than 94% |
| Row: | 4:20 | 4:51 | faster than 96% |
| Run 6: | 4:03 | 5:16 | faster than 97% |
| Farmers carry: | 1:15 | 2:20 | fastest in the field |
| Run 7: | 6:04 | 5:16 | faster than 24% |
| Sandbag lunges: | 3:32 | 5:17 | faster than 96% |
| Run 8: | 5:24 | 7:09 | faster than 94% |
| Wall balls: | 4:19 | 6:53 | faster than 95% |
| Roxzone: | 4:09 | 5:45 | faster than 82% |
| Runs (8 km) | 36:48 | 42:28 | faster than 81% |
| Stations (8) | 26:55 | ||
| Finish | 1:07:47 | 1:26:41 | 72nd of 1,865 · faster than 96% |
196th of 555 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:37 | faster than 28% |
| SkiErg: | 4:07 | 4:02 | faster than 38% |
| Run 2: | 5:22 | 5:25 | faster than 51% |
| Sled push: | 1:54 | 2:02 | faster than 64% |
| Run 3: | 5:30 | 5:32 | faster than 51% |
| Sled pull: | 3:16 | 3:16 | faster than 50% |
| Run 4: | 5:52 | 5:36 | faster than 37% |
| Burpee broad jump: | 2:21 | 3:06 | faster than 90% |
| Run 5: | 5:52 | 5:46 | faster than 45% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 5:29 | 5:41 | faster than 56% |
| Farmers carry: | 1:18 | 1:44 | faster than 95% |
| Run 7: | 5:34 | 5:38 | faster than 53% |
| Sandbag lunges: | 2:37 | 3:29 | faster than 92% |
| Run 8: | 5:09 | 5:33 | faster than 66% |
| Wall balls: | 3:27 | 4:03 | faster than 94% |
| Roxzone: | 6:35 | 7:36 | faster than 67% |
| Runs (8 km) | 44:56 | 46:22 | faster than 55% |
| Stations (8) | 23:14 | ||
| Finish | 1:14:36 | 1:19:19 | 196th of 555 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Jessica Santolaya3 races
- Joseph Gaudioso2 races
- Christian Ferreira1 race
- Deepak Khatri1 race
- Matt Liantoino1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 74%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 78% |
| Push | 96% |
| Pull | 74% |
| BBJ | 88% |
| Row | 96% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 83% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled pull (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 36:50 running, 26:55 at the stations and 4:09 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:04 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 4:11 | 4:51 |
| Sled push | 1:45 | 2:27 |
| Run 3 | 4:07 | 5:03 |
| Sled pull | 3:35 | 4:04 |
| Run 4 | 4:06 | 5:10 |
| Burpee broad jump | 3:51 | 5:23 |
| Run 5 | 4:17 | 5:23 |
| Row | 4:20 | 4:51 |
| Run 6 | 4:03 | 5:16 |
| Farmers carry | 1:15 | 2:20 |
| Run 7 | 6:04 | 5:16 |
| Sandbag lunges | 3:32 | 5:17 |
| Run 8 | 5:24 | 7:09 |
| Wall balls | 4:19 | 6:53 |
| Roxzone | 4:09 | 5:45 |
| Finish | 1:07:47 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:47.
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