Ryan Steinbrunner
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:56 (Dallas 2024) · Doubles Men 1:08:15 (Dallas 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 29 Mar 2026team: Austin Campbell, Ryan Steinbrunnerwhat the whole field did → | Doubles Men · team 30-34 | 1:13:27 | top 24% 326/1,373 | 44:39 | 22:18 | 6:37 | splitsSkiErg3:44Sled push1:29Sled pull2:40Burpee broad jump2:34Row3:55Farmers carry1:39Sandbag lunges2:38Wall balls3:39Run 15:03Run 24:56Run 35:20Run 45:39Run 55:46Run 65:46Run 75:51Run 86:22Full report for this race → |
| Dallas 2025 21 Nov 2025team: Ryan Steinbrunner, Blake McCarthywhat the whole field did → | Doubles Men · team 35-39 | 1:08:15 | top 13% 154/1,269 | 39:52 | 23:50 | 4:33 | splitsSkiErg3:42Sled push1:45Sled pull2:56Burpee broad jump2:37Row4:17Farmers carry1:47Sandbag lunges3:12Wall balls3:34Run 14:54Run 24:34Run 35:06Run 45:00Run 55:17Run 65:09Run 75:06Run 84:46Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 1:19:56 | top 21% 189/929 | 41:13 | 31:43 | 7:04 | splitsSkiErg4:16Sled push2:23Sled pull3:51Burpee broad jump4:10Row4:34Farmers carry1:46Sandbag lunges5:33Wall balls5:10Run 14:46Run 24:33Run 35:07Run 45:03Run 55:35Run 65:26Run 75:07Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 929 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.