Athlete · Open Men · 30-34 ·

FRA

Ryan Saleh

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:08 (Rome 2026) · Doubles Men 1:14:19 (Barcelona 2026).

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1:29:08 best Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

1727th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:29:08 latest race · Rome 2026 best Open Men time so far Open Men

Sled pull strongest segment · Rome 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:08Rome 2026 · 4 races Doubles Men1:14:19Barcelona 2026 · 2 races · with Guillaume Barban

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:001:55:00 best 1:29:08

Each dot is one Open Men race. From the first Open Men race to the best: 29:05 faster (1:58:13 to 1:29:08).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 30-34	1:29:08	1727th of 2,820	41:09	40:48	7:13	splits SkiErg4:48Sled push4:21Sled pull4:12Burpee broad jump5:13Row5:19Farmers carry2:38Sandbag lunges5:01Wall balls9:16Run 16:22Run 24:45Run 34:54Run 44:52Run 55:03Run 64:55Run 74:51Run 85:31Full report for this race →
Barcelona 2026 14 May 2026team: Guillaume Barban, Ryan Salehwhat the whole field did →	Doubles Men · team 35-39	1:14:19	939th of 1,722	41:10	26:56	6:18	splits SkiErg4:17Sled push2:13Sled pull3:05Burpee broad jump2:42Row4:53Farmers carry1:42Sandbag lunges3:18Wall balls4:46Run 15:07Run 24:57Run 35:11Run 45:09Run 55:18Run 65:20Run 75:14Run 84:56Full report for this race →
Nice Feb 2026 14 Feb 2026what the whole field did →	Open Men · 30-34	1:35:00	1719th of 2,108	45:17	41:29	8:20	splits SkiErg4:55Sled push3:39Sled pull4:54Burpee broad jump5:52Row5:21Farmers carry3:01Sandbag lunges5:37Wall balls8:10Run 15:37Run 25:20Run 35:30Run 45:31Run 55:56Run 66:06Run 75:40Run 85:41Full report for this race →
Nice Feb 2026 12 Feb 2026team: Guillaume Barban, Ryan Salehwhat the whole field did →	Doubles Men · team 35-39	1:23:25	1120th of 1,375	47:05	27:56	8:28	splits SkiErg4:19Sled push1:54Sled pull3:29Burpee broad jump3:06Row4:41Farmers carry1:38Sandbag lunges4:09Wall balls4:40Run 16:10Run 25:38Run 35:50Run 45:48Run 56:22Run 65:52Run 76:03Run 85:27Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 30-34	1:54:06	970th of 1,068	54:29	49:01	10:40	splits SkiErg5:12Sled push4:39Sled pull6:11Burpee broad jump7:55Row6:11Farmers carry2:55Sandbag lunges5:17Wall balls10:41Run 16:26Run 26:02Run 36:33Run 46:51Run 57:23Run 67:32Run 77:24Run 86:22Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:58:13	3134th of 3,334	50:44	58:30	9:05	splits SkiErg5:26Sled push4:56Sled pull6:55Burpee broad jump9:09Row6:38Farmers carry3:14Sandbag lunges6:13Wall balls15:59Run 15:17Run 25:47Run 36:04Run 46:22Run 56:43Run 66:32Run 76:46Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 17%

Sled pull faster than 72%

Burpee broad jump faster than 58%

Row faster than 23%

Farmers carry faster than 25%

Sandbag lunges faster than 59%

Wall balls faster than 21%

Roxzone faster than 45%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:57 slower

Sled pull 0:33 faster

Burpee broad jump 0:17 faster

Row 0:21 slower

Farmers carry 0:27 slower

Sandbag lunges 0:19 faster

Wall balls 2:25 slower

Roxzone 0:18 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:29:08

6:224:484:454:214:544:124:525:135:035:194:552:384:515:015:319:167:13

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:25 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown