USA Ryan Rodriguez
6 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jessica English, Ryan Rodriguezwhole field → | Doubles Mixed · team 30-34 | 1:14:24 | 769th of 4,847271st of 1,374 aged 30-34 | 40:50 | 28:19 | 5:20 | View results | See splits Hide splitsSkiErg4:13fastest 31%Sled push2:23faster than 41%Sled pull3:28fastest 28%Burpee broad jump3:17fastest 36%Row4:42fastest 36%Farmers carry2:03faster than 45%Sandbag lunges4:11fastest 46%Wall balls4:02fastest 16%Runs (8 km)40:50fastest 13%Roxzone5:20fastest 22%Run 14:54fastest 10%Run 24:47fastest 16%Run 34:53fastest 13%Run 44:52fastest 12%Run 55:09fastest 16%Run 65:06fastest 17%Run 75:04fastest 15%Run 86:09fastest 13%Full report for this race → |
| Houston 2026 26 Mar 2026team: Ryan Rodriguez, Morriq Andersonwhole field → | Doubles Men · team 16-24 | 1:23:42 | 710th of 1,37371st of 133 aged 16-24 | 45:06 | 29:28 | 9:13 | View results | See splits Hide splitsSkiErg4:03fastest 28%Sled push1:58fastest 48%Sled pull4:14faster than 32%Burpee broad jump2:58fastest 37%Row4:46faster than 40%Farmers carry1:49faster than 46%Sandbag lunges4:30faster than 21%Wall balls5:10faster than 34%Runs (8 km)45:06fastest 45%Roxzone9:13faster than 34%Run 16:58faster than 11%Run 24:50fastest 32%Run 35:14fastest 34%Run 45:17fastest 34%Run 55:37fastest 41%Run 65:50faster than 47%Run 75:30fastest 42%Run 85:53fastest 47%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Ryan Rodriguez, Austin O’Brienwhole field → | Doubles Men · team 30-34 | 1:29:37 | 678th of 906207th of 265 aged 30-34 | 49:48 | 29:17 | 10:37 | View results | See splits Hide splitsSkiErg4:14faster than 33%Sled push2:10faster than 18%Sled pull4:02faster than 23%Burpee broad jump3:30faster than 33%Row4:51faster than 22%Farmers carry2:05faster than 13%Sandbag lunges3:50faster than 41%Wall balls4:35faster than 49%Runs (8 km)49:48faster than 29%Roxzone10:37faster than 9%Run 18:14faster than 8%Run 25:43faster than 22%Run 36:07faster than 23%Run 46:07faster than 28%Run 56:06faster than 36%Run 65:55faster than 37%Run 76:06faster than 31%Run 85:34faster than 34%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jon-Lucas Poe, Ryan Rodriguezwhole field → | Doubles Men · team 30-34 | 1:42:23 | 1166th of 1,269303rd of 328 aged 30-34 | 1:01:55 | 30:14 | 10:14† | View results | See splits Hide splitsSkiErg4:02faster than 46%Sled push1:36fastest 20%Sled pull4:20faster than 12%Burpee broad jump4:57faster than 6%Row5:06faster than 30%Farmers carry1:53faster than 26%Sandbag lunges3:48faster than 35%Wall balls4:32faster than 44%Runs (8 km)1:01:55faster than 7%Roxzone10:14Run 16:55faster than 16%Run 26:23faster than 16%Run 37:05faster than 13%Run 47:47faster than 7%Run 59:05faster than 3%Run 67:48faster than 8%Run 78:04faster than 5%Run 88:48faster than 8%Full report for this race → |
| Boston 2025 26 Sep 2025team: Melanie Cady, Ryan Rodriguezwhole field → | Doubles Mixed · team 30-34 | 1:42:56 | 1138th of 1,259278th of 299 aged 30-34 | 1:00:12 | 34:23 | 8:25 | View results | See splits Hide splitsSkiErg4:18fastest 39%Sled push2:27faster than 14%Sled pull5:19faster than 15%Burpee broad jump3:44faster than 34%Row5:01faster than 28%Farmers carry2:27faster than 4%Sandbag lunges5:28faster than 8%Wall balls5:39faster than 29%Runs (8 km)1:00:12faster than 7%Roxzone8:25faster than 13%Run 18:42faster than 2%Run 26:59faster than 5%Run 37:21faster than 6%Run 47:11faster than 8%Run 57:26faster than 9%Run 67:14faster than 10%Run 77:42faster than 6%Run 87:40faster than 13%Full report for this race → |
| New York 2025 30 May 2025team: Jess English, Ryan Rodriguezwhole field → | Doubles Mixed · team 30-39 | 1:20:56 | 748th of 1,627380th of 805 aged 30-39 | 47:22 | 28:07 | 5:32 | View results | See splits Hide splitsSkiErg4:34faster than 20%Sled push2:23faster than 33%Sled pull2:52fastest 26%Burpee broad jump3:38faster than 37%Row4:57faster than 36%Farmers carry1:59faster than 44%Sandbag lunges3:44fastest 39%Wall balls4:00fastest 21%Runs (8 km)47:22fastest 43%Roxzone5:32faster than 45%Run 15:20fastest 34%Run 25:49faster than 30%Run 35:54faster than 35%Run 45:53faster than 42%Run 56:03faster than 42%Run 66:00faster than 41%Run 75:35fastest 39%Run 86:50fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | New York 2026 · best of 3 | 4:20 |
| Sled push | 2:23 | New York 2026 · best of 3 | 2:11 |
| Sled pull | 2:52 | New York 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:17 | New York 2026 · best of 3 | 3:35 |
| Row | 4:42 | New York 2026 · best of 3 | 4:47 |
| Farmers carry | 1:59 | New York 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:44 | New York 2025 · best of 3 | 4:03 |
| Wall balls | 4:00 | New York 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:50 | New York 2026 · best of 3 | 45:36 |
| Roxzone | 5:20 | New York 2026 · best of 3 | 7:11 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Austin O’Brien1 race
- Jess English1 race
- Jessica English1 race
- Jon-Lucas Poe1 race
- Melanie Cady1 race
- Morriq Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
