USA Ryan Rodriguez-Mena
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:19 at Miami 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Ryan Rodriguez-Mena, Luis Rinconwhole field → | Doubles Men · team 30-34 | 1:15:19 | 367th of 1,001116th of 284 aged 30-34 | 41:23 | 27:17 | 6:44 | View results | See splits Hide splitsSkiErg4:02fastest 19%Sled push2:26faster than 13%Sled pull4:08faster than 32%Burpee broad jump2:29fastest 18%Row4:32fastest 46%Farmers carry2:06faster than 9%Sandbag lunges3:17fastest 41%Wall balls4:17fastest 39%Runs (8 km)41:23fastest 32%Roxzone6:44faster than 47%Run 15:19fastest 17%Run 24:20fastest 16%Run 34:56fastest 23%Run 45:17fastest 38%Run 55:38fastest 49%Run 65:12fastest 36%Run 75:13fastest 39%Run 85:31fastest 48%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Junior Delgado, Ryan Rodriguez-Menawhole field → | Doubles Men · team U29 | 1:15:51 | 206th of 41269th of 113 aged U29 | 42:08 | 26:41 | 7:05 | View results | See splits Hide splitsSkiErg3:54fastest 23%Sled push1:45fastest 35%Sled pull3:43fastest 44%Burpee broad jump3:13faster than 44%Row4:44faster than 32%Farmers carry1:38fastest 47%Sandbag lunges3:24faster than 49%Wall balls4:20fastest 50%Runs (8 km)42:08faster than 46%Roxzone7:05faster than 46%Run 13:29fastest 33%Run 24:50fastest 46%Run 35:36faster than 39%Run 45:28faster than 47%Run 55:49faster than 40%Run 65:43faster than 37%Run 75:21fastest 47%Run 85:55faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Miami Beach 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Miami Beach 2025 · best of 2 | 1:50 |
| Sled pull | 3:43 | Miami Beach 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:29 | Miami 2026 · best of 2 | 3:13 |
| Row | 4:32 | Miami 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Miami Beach 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 4:17 | Miami 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:23 | Miami 2026 · best of 2 | 42:19 |
| Roxzone | 6:44 | Miami 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Junior Delgado1 race
- Luis Rincon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Doubles Men finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
