GBR Ryan Robson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:00 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kirsty Ashton, Ryan Robsonwhole field → | Doubles Mixed · team 35-39 | 1:09:00 | 464th of 3,62090th of 654 aged 35-39 | 29:49* | 27:46* | — | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push2:00fastest 20%Sled pull4:13faster than 18%Burpee broad jump3:16fastest 33%Row4:33fastest 31%Farmers carry1:44fastest 30%Sandbag lunges3:41fastest 33%Wall balls4:13fastest 34%Runs (8 km)29:49fastest 8%Roxzone—Run 13:13fastest 11%Run 23:17fastest 5%Run 33:33fastest 8%Run 43:38fastest 10%Run 53:57fastest 18%Run 63:36fastest 8%Run 73:33fastest 5%Run 85:06fastest 10%Full report for this race → |
| London 2025 3 May 2025team: Ryan Robson, Kirsty Ashtonwhole field → | Doubles Mixed · team 30-39 | 1:10:30 | 209th of 95689th of 383 aged 30-39 | 39:52 | 26:02 | 4:39 | View results | See splits Hide splitsSkiErg4:04fastest 35%Sled push1:52fastest 32%Sled pull3:15fastest 34%Burpee broad jump2:49fastest 25%Row4:39faster than 46%Farmers carry1:34fastest 23%Sandbag lunges3:00fastest 12%Wall balls4:49faster than 49%Runs (8 km)39:52fastest 24%Roxzone4:39fastest 23%Run 14:47fastest 25%Run 24:39fastest 29%Run 34:45fastest 23%Run 44:51fastest 29%Run 55:02fastest 33%Run 64:47fastest 22%Run 74:49fastest 22%Run 86:16fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | London 2025 · best of 2 | 2:11 |
| Sled pull | 3:15 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | London 2025 · best of 2 | 3:35 |
| Row | 4:33 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | London 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:00 | London 2025 · best of 2 | 4:03 |
| Wall balls | 4:13 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 29:49 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 4:39 | London 2025 | 7:11 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kirsty Ashton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
