Ryan Parr
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:17:41 (Phoenix 2026) · Pro Men 1:38:38 (Cancún 2026) · Pro Doubles Men 1:04:50 (Phoenix 2026) · Doubles Mixed 1:16:00 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 40-44 | 1:18:09 | top 14% 169/1,296 | 37:23 | 32:45 | 8:04 | splitsSkiErg4:41Sled push3:12Sled pull5:19Burpee broad jump4:28Row4:32Farmers carry1:47Sandbag lunges4:23Wall balls4:23Run 12:56Run 24:34Run 34:36Run 44:51Run 55:00Run 64:39Run 74:40Run 86:10Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Darnelle Flowers, Ryan Parrwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:16 | top 43% 86/200 | 33:53 | 29:31 | 7:56 | splitsSkiErg4:10Sled push2:21Sled pull4:39Burpee broad jump2:43Row4:40Farmers carry1:52Sandbag lunges4:47Wall balls4:19Run 12:36Run 24:16Run 34:23Run 44:23Run 54:34Run 64:24Run 74:42Run 84:38Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:38:38 | top 50% 214/435 | 43:02 | 48:48 | 6:51 | splitsSkiErg4:42Sled push6:10Sled pull8:47Burpee broad jump5:36Row4:56Farmers carry3:42Sandbag lunges6:54Wall balls8:01Run 14:46Run 24:45Run 34:55Run 45:26Run 55:21Run 65:32Run 75:11Run 87:10Full report for this race → |
| Cancún 2026 13 Mar 2026team: Ryan Parr, Arica Boreswhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:29 | top 19% 151/821 | 42:17 | 30:06 | 6:11 | splitsSkiErg4:20Sled push2:58Sled pull4:01Burpee broad jump3:48Row4:47Farmers carry1:57Sandbag lunges4:06Wall balls4:09Run 15:08Run 25:04Run 35:10Run 45:17Run 55:39Run 65:17Run 75:12Run 85:34Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Jeffrey Bundrick, Ryan Parrwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:50 | top 32% 77/246 | 35:08 | 24:39 | 5:07 | splitsSkiErg3:49Sled push2:19Sled pull3:41Burpee broad jump2:23Row3:58Farmers carry1:38Sandbag lunges3:23Wall balls3:28Run 14:27Run 24:14Run 34:20Run 44:22Run 54:30Run 64:16Run 74:24Run 84:38Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 40-44 | 1:17:41 | top 23% 352/1,543 | 40:41 | 30:53 | 6:10 | splitsSkiErg4:30Sled push2:28Sled pull4:06Burpee broad jump4:39Row4:41Farmers carry1:47Sandbag lunges4:40Wall balls4:02Run 14:41Run 24:33Run 34:49Run 45:01Run 55:15Run 65:04Run 75:07Run 86:15Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Shelby Hundley-Parr, Ryan Parrwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:00 | top 26% 194/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.