AUS Ryan Oliver
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:14:46 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Miller, Katie Miller, Ryan Oliver, Lester Millerwhole field → | Relay Mixed · team U40 | 1:14:46 | 49th of 19537th of 142 aged U40 | 36:04 | 31:32 | 7:16 | View results | See splits Hide splitsSkiErg4:39fastest 36%Sled push2:04fastest 46%Sled pull4:42faster than 32%Burpee broad jump3:13fastest 9%Row5:03faster than 34%Farmers carry2:17faster than 20%Sandbag lunges2:57fastest 5%Wall balls6:37faster than 32%Runs (8 km)36:04fastest 25%Roxzone7:16fastest 25%Run 13:41fastest 32%Run 24:15fastest 29%Run 34:20fastest 30%Run 44:09fastest 25%Run 53:44fastest 8%Run 66:16faster than 11%Run 74:36fastest 40%Run 85:05fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Emily Miller1 race
- Katie Miller1 race
- Lester Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Relay Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
