USA Ryan Miller
3 HYROX results over 2 seasons. Best Open Men time 1:20:23 at Washington DC 2026.
These results may belong to more than one athlete called Ryan Miller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:20:23 | top 24% 682/2,855 | 34:12 | 40:20 | 5:56 | splitsSkiErg5:04Sled push3:20Sled pull4:36Burpee broad jump6:15Row5:21Farmers carry1:57Sandbag lunges5:34Wall balls8:13Run 13:35Run 24:25Run 34:34Run 44:31Run 54:30Run 64:24Run 74:17Run 84:01Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:36:54 | 979th of 1,464 | 42:03 | 49:14 | 5:42 | splitsSkiErg5:11Sled push3:40Sled pull4:37Burpee broad jump7:05Row5:32Farmers carry2:24Sandbag lunges9:16Wall balls11:29Run 16:14Run 24:50Run 35:00Run 44:58Run 55:32Run 64:58Run 75:14Run 85:21Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:47:01 | 1626th of 2,230 | 47:42 | 49:19 | 10:04 | splitsSkiErg5:06Sled push3:14Sled pull7:01Burpee broad jump7:45Row5:13Farmers carry2:35Sandbag lunges7:01Wall balls11:24Run 15:34Run 27:21Run 35:36Run 45:41Run 55:51Run 65:42Run 75:32Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
