Athlete · Open Men · 30-34 · USA USA

Ryan Meyer

www.roxtimes.com/athletes/ryan-meyer-c6ee0ff7

2 HYROX races over 2 seasons. Best Open Men time: 1:28:48 at Washington DC 2026.

Best Open Men time1:28:48Washington DC 2026
Best Open Men place1170thof 2,855 · Washington DC 2026
Latest race1:28:48Washington DC 2026 · Open MenRyan's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 76% of Open Men at Washington DC 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:48

This line shows the finish time of Ryan Meyer at each race, oldest on the left; lower is faster.The best was 1:28:48 at Washington DC (Sep 2026); Ryan Meyer was 5:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Men 1:34:40
Washington DC Sep 2026 Open Men 1:28:48

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:28:48 1170th of 2,855; 313th of 687 aged 30-34 44:37 36:09 8:05 Runs 44:37 · Stations 36:09 · Roxzone 8:05

1,170th of 2,855 Open Men (faster than 59%). Against the 86 who finished around 1:28:18: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:21). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:34 more).

Ryan Meyer at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:05 4:12 faster than 55%
SkiErg: 4:38 4:44 faster than 61%
Run 2: 5:09 5:14 faster than 53%
Sled push: 3:17 3:08 faster than 43%
Run 3: 5:43 5:42 faster than 49%
Sled pull: 4:32 5:01 faster than 66%
Run 4: 5:47 5:41 faster than 46%
Burpee broad jump: 4:44 5:59 faster than 76%
Run 5: 5:53 5:45 faster than 46%
Row: 5:03 5:03 faster than 50%
Run 6: 6:02 5:37 faster than 36%
Farmers carry: 2:08 2:07 faster than 49%
Run 7: 6:09 5:34 faster than 31%
Sandbag lunges: 5:06 5:45 faster than 66%
Run 8: 5:52 5:24 faster than 36%
Wall balls: 6:41 7:55 faster than 68%
Roxzone: 8:05 8:38 faster than 58%
Runs (8 km) 44:37 43:30 faster than 44%
Stations (8) 36:09
Finish 1:28:48 1:33:04 1170th of 2,855 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:34:40 1169th of 2,230; 305th of 542 aged 30-34 45:58 40:40 8:06 Runs 45:58 · Stations 40:40 · Roxzone 8:06

1,169th of 2,230 Open Men (faster than 47%). Against the 67 who finished around 1:33:23: most time gained on sled pull (0:46), most lost on the eight runs (2:10). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 1:32 more).

Ryan Meyer at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 5:22 5:22 faster than 50%
SkiErg: 4:28 4:40 faster than 72%
Run 2: 5:02 5:01 faster than 49%
Sled push: 4:33 3:14 faster than 12%
Run 3: 5:30 5:25 faster than 46%
Sled pull: 4:55 5:42 faster than 75%
Run 4: 5:33 5:26 faster than 45%
Burpee broad jump: 5:34 5:52 faster than 56%
Run 5: 5:46 5:39 faster than 46%
Row: 5:02 5:00 faster than 47%
Run 6: 5:48 5:27 faster than 38%
Farmers carry: 2:31 2:15 faster than 32%
Run 7: 6:01 5:26 faster than 31%
Sandbag lunges: 6:23 5:38 faster than 33%
Run 8: 7:01 5:58 faster than 29%
Wall balls: 7:14 7:47 faster than 58%
Roxzone: 8:06 8:22 faster than 53%
Runs (8 km) 45:58 44:15 faster than 42%
Stations (8) 40:40
Finish 1:34:40 1:33:23 1169th of 2,230 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ryan has done each station

Part Best Race Typical
SkiErg 4:28 Houston 2026 · best of 2 4:34
Sled push 3:17 Washington DC 2026 · best of 2 3:04
Sled pull 4:32 Washington DC 2026 · best of 2 4:57
Burpee broad jump 4:44 Washington DC 2026 · best of 2 5:38
Row 5:02 Houston 2026 · best of 2 4:53
Farmers carry 2:08 Washington DC 2026 · best of 2 2:11
Sandbag lunges 5:06 Washington DC 2026 · best of 2 5:20
Wall balls 6:41 Washington DC 2026 · best of 2 7:03
Runs (8 km) 44:37 Washington DC 2026 · best of 2 41:47
Roxzone 8:05 Washington DC 2026 · best of 2 7:23
How to read

Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Push (faster than 44%).

See the numbers
Part Ryan: faster than
Ski 61%
Push 44%
Pull 67%
BBJ 76%
Row 51%
Carry 50%
Lunges 67%
Wall balls 68%
Roxzone 59%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 44%
Sled pull faster than 67%
Burpee broad jump faster than 76%
Row faster than 51%
Farmers carry faster than 50%
Sandbag lunges faster than 67%
Wall balls faster than 68%
Roxzone faster than 59%
Runs (8 km) faster than 45%

How much of the field Ryan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Sled push (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:09 slower
Sled pull 0:29 faster
Burpee broad jump 1:15 faster
Row level
Farmers carry 0:01 slower
Sandbag lunges 0:39 faster
Wall balls 1:14 faster
Roxzone 0:33 faster
Runs (8 km) 1:07 slower

Ryan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:15 faster); weakest: Runs (8 km) (1:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:28:48
4:054:385:093:175:434:325:474:445:535:036:022:086:095:065:526:418:05
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:40 running, 36:08 at the stations and 8:05 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Ryan Typical Open Men
Run 1 4:05 4:12
SkiErg 4:38 4:44
Run 2 5:09 5:14
Sled push 3:17 3:08
Run 3 5:43 5:42
Sled pull 4:32 5:01
Run 4 5:47 5:41
Burpee broad jump 4:44 5:59
Run 5 5:53 5:45
Row 5:03 5:03
Run 6 6:02 5:37
Farmers carry 2:08 2:07
Run 7 6:09 5:34
Sandbag lunges 5:06 5:45
Run 8 5:52 5:24
Wall balls 6:41 7:55
Roxzone 8:05 8:38
Finish 1:28:48 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:28:48.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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