Athlete · Open Men · 30-34 · USA USA

Ryan Meda

www.roxtimes.com/athletes/ryan-meda-a74d52ec

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:08:47Phoenix 2026
Open Men place100thof 1,563 · Phoenix 2026
Latest race57:25Washington DC 2026 · Pro Doubles Men with Mike ThomsonRyan's best Pro Doubles Men time so far
Strongest part of the raceSled pushfaster than 98% of Open Men at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
58:0059:001:00:001:01:001:02:001:03:00 best 57:25

This line shows the finish time of Ryan Meda at each race, oldest on the left; lower is faster.The best was 57:25 at Washington DC (Sep 2026); Ryan Meda was 6:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Pro Doubles Men 1:03:38
Washington DC Sep 2026 Pro Doubles Men 57:25

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Mike Thomson 57:25 18th of 274; 5th of 58 aged 35-39 28:39 24:13 4:36 Runs 28:39 · Stations 24:13 · Roxzone 4:36

18th of 274 Pro Doubles Men (faster than 93%).

Ryan Meda at HYROX Washington DC 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 274 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 274 Pro Doubles Men here
Run 1: 2:50 3:38 faster than 98%
SkiErg: 3:42 3:57 faster than 88%
Run 2: 3:38 4:34 faster than 94%
Sled push: 1:45 2:09 faster than 90%
Run 3: 3:49 4:57 faster than 94%
Sled pull: 3:22 3:51 faster than 78%
Run 4: 3:41 4:54 faster than 96%
Burpee broad jump: 2:26 2:48 faster than 73%
Run 5: 3:46 4:59 faster than 95%
Row: 4:05 4:20 faster than 82%
Run 6: 3:45 4:54 faster than 95%
Farmers carry: 1:21 1:38 faster than 94%
Run 7: 3:44 4:55 faster than 96%
Sandbag lunges: 3:21 3:44 faster than 67%
Run 8: 3:31 4:29 faster than 94%
Wall balls: 4:11 4:27 faster than 63%
Roxzone: 4:36 6:03 faster than 92%
Runs (8 km) 28:39 37:36 faster than 96%
Stations (8) 24:13
Finish 57:25 1:10:39 18th of 274 · faster than 93%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:08:47 100th of 1,563; 20th of 313 aged 30-34 33:16 29:15 6:22 Runs 33:16 · Stations 29:15 · Roxzone 6:22

100th of 1,563 Open Men (faster than 93%). Against the 47 who finished around 1:07:31: most time gained on sled push (0:25), most lost on the roxzone (1:34). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:55 more).

Ryan Meda at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 4:13 4:58 faster than 85%
SkiErg: 4:08 4:30 faster than 93%
Run 2: 3:45 5:00 faster than 97%
Sled push: 1:59 2:56 faster than 98%
Run 3: 4:03 5:23 faster than 96%
Sled pull: 3:50 4:33 faster than 80%
Run 4: 4:08 5:22 faster than 94%
Burpee broad jump: 4:21 5:41 faster than 82%
Run 5: 4:22 5:37 faster than 92%
Row: 4:27 4:57 faster than 93%
Run 6: 4:20 5:27 faster than 91%
Farmers carry: 1:33 2:04 faster than 93%
Run 7: 4:03 5:27 faster than 97%
Sandbag lunges: 4:11 5:20 faster than 84%
Run 8: 4:26 6:01 faster than 94%
Wall balls: 4:46 6:54 faster than 92%
Roxzone: 6:22 7:05 faster than 63%
Runs (8 km) 33:16 43:43 faster than 95%
Stations (8) 29:15
Finish 1:08:47 1:28:52 100th of 1,563 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Drew Hughes 1:03:38 62nd of 246; 32nd of 78 aged 30-34 33:49 25:13 4:39 Runs 33:49 · Stations 25:13 · Roxzone 4:39

62nd of 246 Pro Doubles Men (faster than 75%).

Ryan Meda at HYROX Phoenix 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 246 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Men here
Run 1: 4:07 4:21 faster than 67%
SkiErg: 3:45 3:48 faster than 60%
Run 2: 4:07 4:23 faster than 68%
Sled push: 2:15 2:08 faster than 38%
Run 3: 4:08 4:50 faster than 81%
Sled pull: 3:42 3:43 faster than 51%
Run 4: 4:03 4:48 faster than 83%
Burpee broad jump: 2:14 2:36 faster than 80%
Run 5: 4:25 4:53 faster than 72%
Row: 3:53 4:14 faster than 92%
Run 6: 4:14 4:48 faster than 76%
Farmers carry: 1:28 1:34 faster than 73%
Run 7: 4:18 4:53 faster than 77%
Sandbag lunges: 3:54 3:23 faster than 26%
Run 8: 4:30 5:01 faster than 73%
Wall balls: 4:02 4:01 faster than 49%
Roxzone: 4:39 5:08 faster than 67%
Runs (8 km) 33:49 38:13 faster than 77%
Stations (8) 25:13
Finish 1:03:38 1:09:14 62nd of 246 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Phoenix 2026, against 1,563 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 63%).

See the numbers
Part Ryan: faster than
Ski 93%
Push 98%
Pull 81%
BBJ 83%
Row 93%
Carry 93%
Lunges 84%
Wall balls 92%
Roxzone 63%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 98%
Sled pull faster than 81%
Burpee broad jump faster than 83%
Row faster than 93%
Farmers carry faster than 93%
Sandbag lunges faster than 84%
Wall balls faster than 92%
Roxzone faster than 63%
Runs (8 km) faster than 95%

How much of the field Ryan beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:57 faster
Sled pull 0:43 faster
Burpee broad jump 1:20 faster
Row 0:30 faster
Farmers carry 0:31 faster
Sandbag lunges 1:09 faster
Wall balls 2:08 faster
Roxzone 0:43 faster
Runs (8 km) 10:27 faster

Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:27 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:08:47
4:134:083:451:594:033:504:084:214:224:274:201:334:034:114:264:466:22
Typical Open Men1:27:15
4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 33:20 running, 29:14 at the stations and 6:22 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Ryan Typical Open Men
Run 1 4:13 4:58
SkiErg 4:08 4:30
Run 2 3:45 5:00
Sled push 1:59 2:56
Run 3 4:03 5:23
Sled pull 3:50 4:33
Run 4 4:08 5:22
Burpee broad jump 4:21 5:41
Run 5 4:22 5:37
Row 4:27 4:57
Run 6 4:20 5:27
Farmers carry 1:33 2:04
Run 7 4:03 5:27
Sandbag lunges 4:11 5:20
Run 8 4:26 6:01
Wall balls 4:46 6:54
Roxzone 6:22 7:05
Finish 1:08:47 1:28:52

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:08:47.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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