NZL Ryan McGuire
2 HYROX results over 1 season. Best Open Men time 1:18:43 at Perth 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 16-24 | 1:18:43 | top 31% 331/1,089 | 39:55 | 33:43 | 5:05 | splitsSkiErg4:11Sled push2:51Sled pull3:44Burpee broad jump4:48Row4:22Farmers carry2:35Sandbag lunges6:07Wall balls5:05Run 13:51Run 24:57Run 35:19Run 45:25Run 55:37Run 65:20Run 74:52Run 84:36Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 16-24 | 1:23:14 | top 44% 1458/3,324 | 38:47 | 36:08 | 8:24 | splitsSkiErg4:07Sled push2:16Sled pull4:07Burpee broad jump7:25Row4:26Farmers carry2:03Sandbag lunges5:25Wall balls6:19Run 13:38Run 24:02Run 34:21Run 44:32Run 55:42Run 65:03Run 74:39Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
