AUS Ryan Loehr
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:59 at Melbourne 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Nicholas Snowden, Ryan Loehrwhole field → | Doubles Men · team 30-39 | 1:15:59 | 590th of 1,124287th of 542 aged 30-39 | 42:27 | 21:52 7 of 8 | 11:41 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push1:38faster than 22%Sled pull2:52fastest 35%Burpee broad jump—Row4:23fastest 41%Farmers carry1:44faster than 31%Sandbag lunges3:24fastest 49%Wall balls3:51fastest 35%Runs (8 km)42:27faster than 47%Roxzone11:41faster than 8%Run 12:51fastest 33%Run 25:03faster than 45%Run 35:25faster than 43%Run 45:28faster than 45%Run 55:40faster than 43%Run 65:35faster than 45%Run 75:52faster than 32%Run 86:37faster than 30%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Ryan Loehr, Nick Snowdenwhole field → | Doubles Men · team 30-39 | 1:22:52 | 251st of 347110th of 150 aged 30-39 | 47:24 | 28:32 | 7:00 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push2:03faster than 10%Sled pull3:19faster than 37%Burpee broad jump4:06faster than 15%Row4:35faster than 32%Farmers carry1:58faster than 30%Sandbag lunges3:59faster than 30%Wall balls4:23faster than 40%Runs (8 km)47:24faster than 30%Roxzone7:00faster than 30%Run 13:40faster than 45%Run 25:30faster than 28%Run 35:58faster than 27%Run 45:53faster than 37%Run 55:58faster than 42%Run 66:29faster than 29%Run 76:36faster than 24%Run 87:24faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Melbourne 2024 · best of 2 | 4:04 |
| Sled push | 1:38 | Melbourne 2024 · best of 2 | 1:50 |
| Sled pull | 2:52 | Melbourne 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:06 | Brisbane 2024 | 3:13 |
| Row | 4:23 | Melbourne 2024 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Melbourne 2024 · best of 2 | 3:35 |
| Wall balls | 3:51 | Melbourne 2024 · best of 2 | 4:23 |
| Runs (8 km) | 42:27 | Melbourne 2024 · best of 2 | 42:19 |
| Roxzone | 7:00 | Brisbane 2024 · best of 2 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicholas Snowden1 race
- Nick Snowden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
