AUS Ryan Lewis
2 HYROX races over 2 seasons. Best Open Men time: 1:05:14 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Lewis at each race, oldest on the left; lower is faster.The best was 1:05:14 at Perth (Sep 2025); Ryan Lewis was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:12:00 |
| Perth | Sep 2025 | Open Men | 1:05:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
27th of 855 Open Men (faster than 96%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:01 | faster than 84% |
| SkiErg: | 3:46 | 4:19 | faster than 99% |
| Run 2: | 3:47 | 4:28 | faster than 87% |
| Sled push: | 1:54 | 2:52 | faster than 98% |
| Run 3: | 3:55 | 4:48 | faster than 91% |
| Sled pull: | 2:34 | 4:54 | fastest in the field |
| Run 4: | 4:06 | 4:49 | faster than 84% |
| Burpee broad jump: | 3:17 | 5:44 | faster than 97% |
| Run 5: | 4:12 | 4:58 | faster than 85% |
| Row: | 4:09 | 4:53 | faster than 98% |
| Run 6: | 5:36 | 4:49 | faster than 22% |
| Farmers carry: | 1:31 | 2:05 | faster than 95% |
| Run 7: | 4:07 | 4:51 | faster than 84% |
| Sandbag lunges: | 3:34 | 5:26 | faster than 96% |
| Run 8: | 4:21 | 5:08 | faster than 82% |
| Wall balls: | 3:59 | 6:48 | faster than 98% |
| Roxzone: | 6:18 | 8:23 | faster than 92% |
| Runs (8 km) | 34:17 | 39:15 | faster than 79% |
| Stations (8) | 24:44 | ||
| Finish | 1:05:14 | 1:24:59 | 27th of 855 · faster than 96% |
281st of 2,673 Open Men (faster than 89%). Against the 82 who finished around 1:11:47: most time gained on sled pull (1:14), most lost on the eight runs (5:15). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:27 | faster than 46% |
| SkiErg: | 3:48 | 4:21 | faster than 99% |
| Run 2: | 4:10 | 4:51 | faster than 89% |
| Sled push: | 1:36 | 2:16 | faster than 95% |
| Run 3: | 4:26 | 5:10 | faster than 89% |
| Sled pull: | 2:41 | 4:48 | faster than 99% |
| Run 4: | 4:42 | 5:16 | faster than 79% |
| Burpee broad jump: | 3:56 | 5:30 | faster than 87% |
| Run 5: | 5:16 | 5:27 | faster than 59% |
| Row: | 4:07 | 4:49 | fastest in the field |
| Run 6: | 7:12 | 5:22 | faster than 7% |
| Farmers carry: | 1:44 | 2:08 | faster than 86% |
| Run 7: | 4:57 | 5:21 | faster than 70% |
| Sandbag lunges: | 3:59 | 5:24 | faster than 91% |
| Run 8: | 5:34 | 6:16 | faster than 74% |
| Wall balls: | 4:26 | 6:09 | faster than 91% |
| Roxzone: | 5:36 | 8:15 | faster than 94% |
| Runs (8 km) | 40:10 | 41:43 | faster than 59% |
| Stations (8) | 26:17 | ||
| Finish | 1:12:00 | 1:26:02 | 281st of 2,673 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 1:36 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 2:34 | Perth 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:17 | Perth 2025 · best of 2 | 5:38 |
| Row | 4:07 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:34 | Perth 2025 · best of 2 | 5:20 |
| Wall balls | 3:59 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:17 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 5:36 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 34:20 running, 24:44 at the stations and 6:18 in the roxzone; the longest station was the row (4:09).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:01 |
| SkiErg | 3:46 | 4:19 |
| Run 2 | 3:47 | 4:28 |
| Sled push | 1:54 | 2:52 |
| Run 3 | 3:55 | 4:48 |
| Sled pull | 2:34 | 4:54 |
| Run 4 | 4:06 | 4:49 |
| Burpee broad jump | 3:17 | 5:44 |
| Run 5 | 4:12 | 4:58 |
| Row | 4:09 | 4:53 |
| Run 6 | 5:36 | 4:49 |
| Farmers carry | 1:31 | 2:05 |
| Run 7 | 4:07 | 4:51 |
| Sandbag lunges | 3:34 | 5:26 |
| Run 8 | 4:21 | 5:08 |
| Wall balls | 3:59 | 6:48 |
| Roxzone | 6:18 | 8:23 |
| Finish | 1:05:14 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:14.
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