USA Ryan Kattell
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Kattell at each race, oldest on the left; lower is faster.The best was 1:03:27 at Boston (Sep 2025); Ryan Kattell was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Doubles Men | 1:03:27 |
| Chicago | Nov 2025 | Pro Doubles Men | 1:06:05 |
| Miami | Apr 2026 | Pro Doubles Men | 1:03:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
63rd of 284 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:23 | faster than 86% |
| SkiErg: | 3:41 | 4:02 | faster than 95% |
| Run 2: | 3:50 | 4:23 | faster than 81% |
| Sled push: | 2:23 | 2:15 | faster than 35% |
| Run 3: | 4:18 | 4:48 | faster than 75% |
| Sled pull: | 3:57 | 4:54 | faster than 82% |
| Run 4: | 4:22 | 4:51 | faster than 71% |
| Burpee broad jump: | 2:18 | 2:36 | faster than 73% |
| Run 5: | 4:22 | 4:52 | faster than 72% |
| Row: | 4:07 | 4:18 | faster than 75% |
| Run 6: | 4:17 | 4:48 | faster than 73% |
| Farmers carry: | 1:23 | 1:38 | faster than 92% |
| Run 7: | 4:19 | 4:50 | faster than 72% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 88% |
| Run 8: | 4:32 | 4:53 | faster than 67% |
| Wall balls: | 4:01 | 4:24 | faster than 68% |
| Roxzone: | 4:52 | 5:27 | faster than 68% |
| Runs (8 km) | 34:33 | 39:08 | faster than 75% |
| Stations (8) | 24:37 | ||
| Finish | 1:03:59 | 1:12:51 | 63rd of 284 · faster than 78% |
65th of 284 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:40 | faster than 96% |
| SkiErg: | 3:36 | 3:48 | faster than 80% |
| Run 2: | 4:23 | 4:57 | faster than 76% |
| Sled push: | 1:49 | 1:48 | faster than 48% |
| Run 3: | 4:55 | 5:20 | faster than 69% |
| Sled pull: | 3:26 | 4:12 | faster than 81% |
| Run 4: | 4:47 | 5:24 | faster than 73% |
| Burpee broad jump: | 2:33 | 2:54 | faster than 75% |
| Run 5: | 4:56 | 5:31 | faster than 72% |
| Row: | 4:03 | 4:16 | faster than 78% |
| Run 6: | 4:41 | 5:21 | faster than 78% |
| Farmers carry: | 1:31 | 1:44 | faster than 89% |
| Run 7: | 4:52 | 5:27 | faster than 72% |
| Sandbag lunges: | 3:14 | 3:33 | faster than 67% |
| Run 8: | 5:28 | 6:00 | faster than 67% |
| Wall balls: | 4:15 | 4:16 | faster than 51% |
| Roxzone: | 4:57 | 5:12 | faster than 55% |
| Runs (8 km) | 36:45 | 41:38 | faster than 75% |
| Stations (8) | 24:27 | ||
| Finish | 1:06:05 | 1:14:16 | 65th of 284 · faster than 77% |
40th of 224 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:22 | faster than 89% |
| SkiErg: | 3:47 | 3:54 | faster than 76% |
| Run 2: | 3:52 | 4:23 | faster than 83% |
| Sled push: | 2:00 | 1:54 | faster than 39% |
| Run 3: | 4:15 | 4:52 | faster than 78% |
| Sled pull: | 3:29 | 4:02 | faster than 80% |
| Run 4: | 4:07 | 4:56 | faster than 83% |
| Burpee broad jump: | 2:48 | 2:49 | faster than 52% |
| Run 5: | 4:13 | 4:57 | faster than 84% |
| Row: | 4:06 | 4:17 | faster than 77% |
| Run 6: | 4:09 | 4:45 | faster than 83% |
| Farmers carry: | 1:27 | 1:39 | faster than 86% |
| Run 7: | 4:18 | 4:51 | faster than 76% |
| Sandbag lunges: | 3:03 | 3:21 | faster than 74% |
| Run 8: | 4:40 | 5:08 | faster than 73% |
| Wall balls: | 4:10 | 4:21 | faster than 60% |
| Roxzone: | 4:32 | 5:11 | faster than 73% |
| Runs (8 km) | 34:08 | 39:22 | faster than 82% |
| Stations (8) | 24:50 | ||
| Finish | 1:03:27 | 1:11:57 | 40th of 224 · faster than 82% |
161st of 972 Open Men (faster than 83%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:33 | faster than 92% |
| SkiErg: | 4:00 | 4:36 | faster than 98% |
| Run 2: | 4:17 | 4:50 | faster than 81% |
| Sled push: | 2:42 | 3:06 | faster than 77% |
| Run 3: | 4:55 | 5:19 | faster than 69% |
| Sled pull: | 4:14 | 5:55 | faster than 90% |
| Run 4: | 4:34 | 5:21 | faster than 84% |
| Burpee broad jump: | 5:15 | 5:45 | faster than 60% |
| Run 5: | 4:50 | 5:37 | faster than 82% |
| Row: | 4:20 | 5:01 | faster than 98% |
| Run 6: | 4:39 | 5:22 | faster than 82% |
| Farmers carry: | 1:36 | 2:14 | faster than 95% |
| Run 7: | 4:42 | 5:21 | faster than 79% |
| Sandbag lunges: | 3:52 | 5:14 | faster than 91% |
| Run 8: | 5:24 | 5:47 | faster than 64% |
| Wall balls: | 5:32 | 7:11 | faster than 80% |
| Roxzone: | 8:11 | 7:50 | faster than 45% |
| Runs (8 km) | 36:12 | 41:28 | faster than 82% |
| Stations (8) | 31:31 | ||
| Finish | 1:15:50 | 1:29:07 | 161st of 972 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Vince Gagliardi2 races
- Steven Forman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 972 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 99% |
| Push | 77% |
| Pull | 91% |
| BBJ | 61% |
| Row | 99% |
| Carry | 96% |
| Lunges | 91% |
| Wall balls | 81% |
| Roxzone | 45% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 36:15 running, 31:31 at the stations and 8:11 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 41:10 running, 39:02 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:33 |
| SkiErg | 4:00 | 4:36 |
| Run 2 | 4:17 | 4:50 |
| Sled push | 2:42 | 3:06 |
| Run 3 | 4:55 | 5:19 |
| Sled pull | 4:14 | 5:55 |
| Run 4 | 4:34 | 5:21 |
| Burpee broad jump | 5:15 | 5:45 |
| Run 5 | 4:50 | 5:37 |
| Row | 4:20 | 5:01 |
| Run 6 | 4:39 | 5:22 |
| Farmers carry | 1:36 | 2:14 |
| Run 7 | 4:42 | 5:21 |
| Sandbag lunges | 3:52 | 5:14 |
| Run 8 | 5:24 | 5:47 |
| Wall balls | 5:32 | 7:11 |
| Roxzone | 8:11 | 7:50 |
| Finish | 1:15:50 | 1:29:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Open Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
