Athlete · Pro Men · 40-44 · CAN CAN

Ryan Jolly

www.roxtimes.com/athletes/ryan-jolly-41fe5a22

3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.

Pro Men time1:41:55Toronto 2025
Pro Men place225thof 265 · Toronto 2025
Latest race1:26:30New York 2026 · Doubles Mixed with Michelle DuranteFirst Doubles Mixed race
Strongest part of the raceFarmers carryfaster than 62% of Pro Men at Toronto 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Michelle Durante 1:26:30 2268th of 4,847; 693rd of 1,374 aged 30-34 51:26 28:01 7:07 Runs 51:26 · Stations 28:01 · Roxzone 7:07

2,268th of 4,847 Doubles Mixed (faster than 53%). Against the 148 who finished around 1:25:47: most time gained on wall balls (1:03), most lost on the eight runs (2:54). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:08 more).

Ryan Jolly at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 6:51 6:02 faster than 21%
SkiErg: 4:45 4:22 faster than 16%
Run 2: 5:54 5:36 faster than 39%
Sled push: 1:52 2:17 faster than 88%
Run 3: 6:13 5:54 faster than 39%
Sled pull: 3:18 3:54 faster than 80%
Run 4: 6:06 5:59 faster than 46%
Burpee broad jump: 3:12 3:37 faster than 67%
Run 5: 6:24 6:11 faster than 43%
Row: 4:53 4:51 faster than 48%
Run 6: 5:58 6:04 faster than 53%
Farmers carry: 2:08 2:00 faster than 36%
Run 7: 6:01 6:06 faster than 52%
Sandbag lunges: 4:05 4:17 faster than 58%
Run 8: 8:02 7:39 faster than 42%
Wall balls: 3:48 4:52 faster than 92%
Roxzone: 7:07 6:50 faster than 45%
Runs (8 km) 51:26 49:49 faster than 43%
Stations (8) 28:01
Finish 1:26:30 1:27:55 2268th of 4,847 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Connor Jolly 1:21:45 500th of 843; 112th of 180 aged 30-34 46:42 29:43 5:23 Runs 46:42 · Stations 29:43 · Roxzone 5:23

500th of 843 Doubles Men (faster than 40%).

Ryan Jolly at HYROX Ottawa 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 843 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 843 Doubles Men here
Run 1: 5:26 5:13 faster than 40%
SkiErg: 4:16 4:02 faster than 21%
Run 2: 5:25 5:18 faster than 44%
Sled push: 1:59 1:49 faster than 32%
Run 3: 5:44 5:43 faster than 48%
Sled pull: 3:26 3:29 faster than 54%
Run 4: 5:45 5:41 faster than 47%
Burpee broad jump: 3:34 3:16 faster than 38%
Run 5: 5:57 5:47 faster than 44%
Row: 4:24 4:25 faster than 53%
Run 6: 5:51 5:44 faster than 44%
Farmers carry: 1:38 1:45 faster than 69%
Run 7: 5:56 5:45 faster than 42%
Sandbag lunges: 4:50 3:34 faster than 11%
Run 8: 6:41 6:04 faster than 30%
Wall balls: 5:36 4:31 faster than 17%
Roxzone: 5:23 6:05 faster than 67%
Runs (8 km) 46:42 45:27 faster than 43%
Stations (8) 29:43
Finish 1:21:45 1:18:46 500th of 843 · faster than 40%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:41:55 225th of 265; 35th of 43 aged 40-44 48:58 46:02 6:59 Runs 48:58 · Stations 46:02 · Roxzone 6:59

225th of 265 Pro Men (faster than 15%).

Ryan Jolly at HYROX Toronto 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 5:02 3:49 faster than 4%
SkiErg: 4:51 4:24 faster than 9%
Run 2: 6:06 4:37 faster than 6%
Sled push: 3:41 3:49 faster than 59%
Run 3: 6:19 5:00 faster than 11%
Sled pull: 6:44 6:19 faster than 42%
Run 4: 6:34 5:09 faster than 8%
Burpee broad jump: 6:42 4:33 faster than 7%
Run 5: 6:25 5:16 faster than 15%
Row: 4:49 4:40 faster than 32%
Run 6: 6:25 5:05 faster than 12%
Farmers carry: 1:56 2:06 faster than 62%
Run 7: 6:29 5:12 faster than 11%
Sandbag lunges: 7:27 5:04 faster than 6%
Run 8: 5:42 4:39 faster than 19%
Wall balls: 9:52 7:12 faster than 17%
Roxzone: 6:59 5:51 faster than 24%
Runs (8 km) 48:58 38:57 faster than 10%
Stations (8) 46:02
Finish 1:41:55 1:24:12 225th of 265 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Toronto 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Ryan: faster than
Ski 10%
Push 59%
Pull 43%
BBJ 8%
Row 33%
Carry 62%
Lunges 6%
Wall balls 17%
Roxzone 24%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 59%
Sled pull faster than 43%
Burpee broad jump faster than 8%
Row faster than 33%
Farmers carry faster than 62%
Sandbag lunges faster than 6%
Wall balls faster than 17%
Roxzone faster than 24%
Runs (8 km) faster than 10%

How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Sandbag lunges (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 0:08 faster
Sled pull 0:25 slower
Burpee broad jump 2:09 slower
Row 0:09 slower
Farmers carry 0:10 faster
Sandbag lunges 2:23 slower
Wall balls 2:40 slower
Roxzone 1:08 slower
Runs (8 km) 10:01 slower

Ryan's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (10:01 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Pro Men finisher

Ryan1:41:55
5:024:516:063:416:196:446:346:426:254:496:251:566:297:275:429:526:59
Typical Pro Men1:22:45
3:494:244:373:495:006:195:094:335:164:405:052:065:125:044:397:125:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 49:02 running, 46:02 at the stations and 6:59 in the roxzone; the longest station was the wall balls (9:52).Below, Typical Pro Men: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Ryan Typical Pro Men
Run 1 5:02 3:49
SkiErg 4:51 4:24
Run 2 6:06 4:37
Sled push 3:41 3:49
Run 3 6:19 5:00
Sled pull 6:44 6:19
Run 4 6:34 5:09
Burpee broad jump 6:42 4:33
Run 5 6:25 5:16
Row 4:49 4:40
Run 6 6:25 5:05
Farmers carry 1:56 2:06
Run 7 6:29 5:12
Sandbag lunges 7:27 5:04
Run 8 5:42 4:39
Wall balls 9:52 7:12
Roxzone 6:59 5:51
Finish 1:41:55 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:40 against the typical Pro Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:41:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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