Ryan Jolly
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,268th of 4,847 Doubles Mixed (faster than 53%). Against the 148 who finished around 1:25:47: most time gained on wall balls (1:03), most lost on the eight runs (2:54). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 6:02 | faster than 21% |
| SkiErg: | 4:45 | 4:22 | faster than 16% |
| Run 2: | 5:54 | 5:36 | faster than 39% |
| Sled push: | 1:52 | 2:17 | faster than 88% |
| Run 3: | 6:13 | 5:54 | faster than 39% |
| Sled pull: | 3:18 | 3:54 | faster than 80% |
| Run 4: | 6:06 | 5:59 | faster than 46% |
| Burpee broad jump: | 3:12 | 3:37 | faster than 67% |
| Run 5: | 6:24 | 6:11 | faster than 43% |
| Row: | 4:53 | 4:51 | faster than 48% |
| Run 6: | 5:58 | 6:04 | faster than 53% |
| Farmers carry: | 2:08 | 2:00 | faster than 36% |
| Run 7: | 6:01 | 6:06 | faster than 52% |
| Sandbag lunges: | 4:05 | 4:17 | faster than 58% |
| Run 8: | 8:02 | 7:39 | faster than 42% |
| Wall balls: | 3:48 | 4:52 | faster than 92% |
| Roxzone: | 7:07 | 6:50 | faster than 45% |
| Runs (8 km) | 51:26 | 49:49 | faster than 43% |
| Stations (8) | 28:01 | ||
| Finish | 1:26:30 | 1:27:55 | 2268th of 4,847 · faster than 53% |
500th of 843 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:13 | faster than 40% |
| SkiErg: | 4:16 | 4:02 | faster than 21% |
| Run 2: | 5:25 | 5:18 | faster than 44% |
| Sled push: | 1:59 | 1:49 | faster than 32% |
| Run 3: | 5:44 | 5:43 | faster than 48% |
| Sled pull: | 3:26 | 3:29 | faster than 54% |
| Run 4: | 5:45 | 5:41 | faster than 47% |
| Burpee broad jump: | 3:34 | 3:16 | faster than 38% |
| Run 5: | 5:57 | 5:47 | faster than 44% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 5:51 | 5:44 | faster than 44% |
| Farmers carry: | 1:38 | 1:45 | faster than 69% |
| Run 7: | 5:56 | 5:45 | faster than 42% |
| Sandbag lunges: | 4:50 | 3:34 | faster than 11% |
| Run 8: | 6:41 | 6:04 | faster than 30% |
| Wall balls: | 5:36 | 4:31 | faster than 17% |
| Roxzone: | 5:23 | 6:05 | faster than 67% |
| Runs (8 km) | 46:42 | 45:27 | faster than 43% |
| Stations (8) | 29:43 | ||
| Finish | 1:21:45 | 1:18:46 | 500th of 843 · faster than 40% |
225th of 265 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 3:49 | faster than 4% |
| SkiErg: | 4:51 | 4:24 | faster than 9% |
| Run 2: | 6:06 | 4:37 | faster than 6% |
| Sled push: | 3:41 | 3:49 | faster than 59% |
| Run 3: | 6:19 | 5:00 | faster than 11% |
| Sled pull: | 6:44 | 6:19 | faster than 42% |
| Run 4: | 6:34 | 5:09 | faster than 8% |
| Burpee broad jump: | 6:42 | 4:33 | faster than 7% |
| Run 5: | 6:25 | 5:16 | faster than 15% |
| Row: | 4:49 | 4:40 | faster than 32% |
| Run 6: | 6:25 | 5:05 | faster than 12% |
| Farmers carry: | 1:56 | 2:06 | faster than 62% |
| Run 7: | 6:29 | 5:12 | faster than 11% |
| Sandbag lunges: | 7:27 | 5:04 | faster than 6% |
| Run 8: | 5:42 | 4:39 | faster than 19% |
| Wall balls: | 9:52 | 7:12 | faster than 17% |
| Roxzone: | 6:59 | 5:51 | faster than 24% |
| Runs (8 km) | 48:58 | 38:57 | faster than 10% |
| Stations (8) | 46:02 | ||
| Finish | 1:41:55 | 1:24:12 | 225th of 265 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Connor Jolly1 race
- Michelle Durante1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 265 Pro Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 10% |
| Push | 59% |
| Pull | 43% |
| BBJ | 8% |
| Row | 33% |
| Carry | 62% |
| Lunges | 6% |
| Wall balls | 17% |
| Roxzone | 24% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (10:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 49:02 running, 46:02 at the stations and 6:59 in the roxzone; the longest station was the wall balls (9:52).Below, Typical Pro Men: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:02 | 3:49 |
| SkiErg | 4:51 | 4:24 |
| Run 2 | 6:06 | 4:37 |
| Sled push | 3:41 | 3:49 |
| Run 3 | 6:19 | 5:00 |
| Sled pull | 6:44 | 6:19 |
| Run 4 | 6:34 | 5:09 |
| Burpee broad jump | 6:42 | 4:33 |
| Run 5 | 6:25 | 5:16 |
| Row | 4:49 | 4:40 |
| Run 6 | 6:25 | 5:05 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 6:29 | 5:12 |
| Sandbag lunges | 7:27 | 5:04 |
| Run 8 | 5:42 | 4:39 |
| Wall balls | 9:52 | 7:12 |
| Roxzone | 6:59 | 5:51 |
| Finish | 1:41:55 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:40 against the typical Pro Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.