USA Ryan Johnson
7 HYROX races over 2 seasons, all in a team with 7 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Johnson at each race, oldest on the left; lower is faster.The best was 1:02:34 at Chicago Navy Pier (Nov 2024); Ryan Johnson was 8:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:02:34 |
| Las Vegas | Feb 2025 | Doubles Mixed | 1:15:06 |
| Chicago | Nov 2025 | Doubles Mixed | 1:41:36 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:12:19 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:53:38 |
| Houston | Mar 2026 | Doubles Mixed | 1:10:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
197th of 2,087 Doubles Mixed (faster than 90%). Against the 62 who finished around 1:11:00: most time gained on the eight runs (3:03), most lost on sled pull (1:00). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 6:14 | faster than 95% |
| SkiErg: | 4:08 | 4:30 | faster than 87% |
| Run 2: | 4:01 | 5:38 | faster than 96% |
| Sled push: | 2:04 | 2:20 | faster than 71% |
| Run 3: | 4:28 | 5:55 | faster than 94% |
| Sled pull: | 4:47 | 4:41 | faster than 46% |
| Run 4: | 4:17 | 5:58 | faster than 96% |
| Burpee broad jump: | 3:16 | 3:41 | faster than 67% |
| Run 5: | 4:24 | 6:08 | faster than 96% |
| Row: | 4:28 | 4:57 | faster than 87% |
| Run 6: | 4:18 | 6:01 | faster than 96% |
| Farmers carry: | 2:03 | 1:56 | faster than 37% |
| Run 7: | 4:22 | 6:02 | faster than 96% |
| Sandbag lunges: | 3:49 | 4:11 | faster than 65% |
| Run 8: | 4:44 | 6:18 | faster than 92% |
| Wall balls: | 4:44 | 5:06 | faster than 61% |
| Roxzone: | 6:20 | 8:25 | faster than 84% |
| Runs (8 km) | 35:05 | 48:30 | faster than 96% |
| Stations (8) | 29:19 | ||
| Finish | 1:10:39 | 1:28:58 | 197th of 2,087 · faster than 90% |
1,967th of 2,141 Doubles Mixed (faster than 8%). Against the 64 who finished around 1:51:15: most time gained on burpee broad jump (1:03), most lost on the eight runs (5:45). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 5:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 3:53 | faster than 6% |
| SkiErg: | 5:04 | 4:32 | faster than 11% |
| Run 2: | 9:28 | 5:55 | faster than 3% |
| Sled push: | 2:58 | 2:31 | faster than 22% |
| Run 3: | 7:59 | 6:18 | faster than 11% |
| Sled pull: | 4:40 | 4:06 | faster than 26% |
| Run 4: | 9:34 | 6:17 | faster than 3% |
| Burpee broad jump: | 3:54 | 3:27 | faster than 33% |
| Run 5: | 8:02 | 6:22 | faster than 14% |
| Row: | 5:25 | 4:55 | faster than 16% |
| Run 6: | 8:29 | 6:20 | faster than 9% |
| Farmers carry: | 2:08 | 1:48 | faster than 18% |
| Run 7: | 9:50 | 6:21 | faster than 4% |
| Sandbag lunges: | 5:34 | 4:00 | faster than 12% |
| Run 8: | 8:49 | 6:27 | faster than 12% |
| Wall balls: | 6:05 | 4:39 | faster than 17% |
| Roxzone: | 10:15 | 8:03 | faster than 17% |
| Runs (8 km) | 1:07:39 | 48:15 | faster than 6% |
| Stations (8) | 35:48 | ||
| Finish | 1:53:38 | 1:26:44 | 1967th of 2,141 · faster than 8% |
277th of 1,365 Doubles Mixed (faster than 79%). Against the 41 who finished around 1:12:09: most time gained on burpee broad jump (0:34), most lost on the eight runs (2:19). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:38 | faster than 60% |
| SkiErg: | 4:16 | 4:18 | faster than 54% |
| Run 2: | 5:09 | 5:33 | faster than 65% |
| Sled push: | 1:41 | 2:07 | faster than 92% |
| Run 3: | 5:10 | 5:49 | faster than 75% |
| Sled pull: | 2:46 | 3:34 | faster than 92% |
| Run 4: | 5:04 | 5:51 | faster than 78% |
| Burpee broad jump: | 2:30 | 3:32 | faster than 94% |
| Run 5: | 5:34 | 6:03 | faster than 66% |
| Row: | 4:24 | 4:51 | faster than 88% |
| Run 6: | 5:49 | 5:56 | faster than 54% |
| Farmers carry: | 1:36 | 1:47 | faster than 74% |
| Run 7: | 5:30 | 5:58 | faster than 67% |
| Sandbag lunges: | 3:01 | 3:58 | faster than 91% |
| Run 8: | 5:36 | 6:17 | faster than 70% |
| Wall balls: | 3:41 | 4:26 | faster than 88% |
| Roxzone: | 5:20 | 6:58 | faster than 79% |
| Runs (8 km) | 43:09 | 47:10 | faster than 69% |
| Stations (8) | 23:55 | ||
| Finish | 1:12:19 | 1:23:35 | 277th of 1,365 · faster than 79% |
31st of 284 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:40 | faster than 81% |
| SkiErg: | 3:39 | 3:48 | faster than 72% |
| Run 2: | 4:08 | 4:57 | faster than 86% |
| Sled push: | 1:45 | 1:48 | faster than 57% |
| Run 3: | 4:20 | 5:20 | faster than 87% |
| Sled pull: | 3:16 | 4:12 | faster than 86% |
| Run 4: | 4:26 | 5:24 | faster than 87% |
| Burpee broad jump: | 2:06 | 2:54 | faster than 95% |
| Run 5: | 4:20 | 5:31 | faster than 91% |
| Row: | 3:59 | 4:16 | faster than 84% |
| Run 6: | 4:27 | 5:21 | faster than 87% |
| Farmers carry: | 1:37 | 1:44 | faster than 73% |
| Run 7: | 4:28 | 5:27 | faster than 87% |
| Sandbag lunges: | 2:35 | 3:33 | faster than 93% |
| Run 8: | 4:57 | 6:00 | faster than 84% |
| Wall balls: | 3:32 | 4:16 | faster than 92% |
| Roxzone: | 4:00 | 5:12 | faster than 86% |
| Runs (8 km) | 34:15 | 41:38 | faster than 88% |
| Stations (8) | 22:29 | ||
| Finish | 1:00:41 | 1:14:16 | 31st of 284 · faster than 89% |
1,022nd of 1,179 Doubles Mixed (faster than 13%). Against the 37 who finished around 1:40:23: most time gained on sled pull (0:06), most lost on the eight runs (0:46). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:25 | faster than 10% |
| SkiErg: | 4:33 | 4:15 | faster than 19% |
| Run 2: | 6:59 | 5:51 | faster than 13% |
| Sled push: | 2:06 | 1:50 | faster than 26% |
| Run 3: | 7:08 | 6:09 | faster than 16% |
| Sled pull: | 4:37 | 4:08 | faster than 29% |
| Run 4: | 7:08 | 6:13 | faster than 21% |
| Burpee broad jump: | 5:10 | 3:48 | faster than 11% |
| Run 5: | 8:06 | 6:22 | faster than 10% |
| Row: | 5:18 | 4:46 | faster than 14% |
| Run 6: | 7:17 | 6:14 | faster than 19% |
| Farmers carry: | 2:18 | 1:52 | faster than 8% |
| Run 7: | 7:40 | 6:13 | faster than 14% |
| Sandbag lunges: | 4:58 | 3:54 | faster than 17% |
| Run 8: | 8:48 | 6:56 | faster than 12% |
| Wall balls: | 6:18 | 4:35 | faster than 14% |
| Roxzone: | 7:59 | 6:18 | faster than 18% |
| Runs (8 km) | 58:24 | 48:29 | faster than 13% |
| Stations (8) | 35:18 | ||
| Finish | 1:41:36 | 1:24:33 | 1022nd of 1,179 · faster than 13% |
154th of 654 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:04 | faster than 74% |
| SkiErg: | 3:54 | 4:24 | faster than 96% |
| Run 2: | 5:22 | 5:36 | faster than 58% |
| Sled push: | 2:04 | 2:17 | faster than 69% |
| Run 3: | 5:34 | 5:49 | faster than 61% |
| Sled pull: | 2:44 | 3:54 | faster than 96% |
| Run 4: | 5:49 | 5:52 | faster than 51% |
| Burpee broad jump: | 2:33 | 3:31 | faster than 89% |
| Run 5: | 5:58 | 6:00 | faster than 51% |
| Row: | 4:25 | 4:54 | faster than 89% |
| Run 6: | 5:48 | 5:56 | faster than 53% |
| Farmers carry: | 1:39 | 1:50 | faster than 76% |
| Run 7: | 5:41 | 5:57 | faster than 60% |
| Sandbag lunges: | 2:37 | 3:58 | faster than 96% |
| Run 8: | 5:30 | 5:56 | faster than 64% |
| Wall balls: | 3:37 | 4:13 | faster than 87% |
| Roxzone: | 6:38 | 8:01 | faster than 75% |
| Runs (8 km) | 45:03 | 47:21 | faster than 60% |
| Stations (8) | 23:33 | ||
| Finish | 1:15:06 | 1:24:54 | 154th of 654 · faster than 76% |
11th of 390 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 4:21 | faster than 96% |
| SkiErg: | 4:12 | 4:15 | faster than 56% |
| Run 2: | 4:15 | 5:38 | faster than 96% |
| Sled push: | 1:46 | 2:03 | faster than 78% |
| Run 3: | 4:38 | 6:05 | faster than 94% |
| Sled pull: | 3:02 | 3:47 | faster than 86% |
| Run 4: | 4:27 | 6:05 | faster than 96% |
| Burpee broad jump: | 2:29 | 3:28 | faster than 89% |
| Run 5: | 4:27 | 6:12 | faster than 97% |
| Row: | 4:11 | 4:40 | faster than 95% |
| Run 6: | 4:35 | 6:03 | faster than 95% |
| Farmers carry: | 1:24 | 1:46 | faster than 91% |
| Run 7: | 4:44 | 6:05 | faster than 94% |
| Sandbag lunges: | 3:00 | 4:00 | faster than 88% |
| Run 8: | 4:24 | 6:11 | faster than 97% |
| Wall balls: | 3:13 | 4:05 | fastest in the field |
| Roxzone: | 4:41 | 6:59 | faster than 95% |
| Runs (8 km) | 34:40 | 46:47 | faster than 96% |
| Stations (8) | 23:17 | ||
| Finish | 1:02:34 | 1:22:06 | 11th of 390 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Las Vegas 2025 · best of 6 | 4:21 |
| Sled push | 1:41 | Phoenix 2026 · best of 6 | 2:12 |
| Sled pull | 2:44 | Las Vegas 2025 · best of 6 | 3:59 |
| Burpee broad jump | 2:29 | Chicago Navy Pier 2024 · best of 6 | 3:36 |
| Row | 4:11 | Chicago Navy Pier 2024 · best of 6 | 4:47 |
| Farmers carry | 1:24 | Chicago Navy Pier 2024 · best of 6 | 1:50 |
| Sandbag lunges | 2:37 | Las Vegas 2025 · best of 6 | 4:03 |
| Wall balls | 3:13 | Chicago Navy Pier 2024 · best of 6 | 4:34 |
| Runs (8 km) | 34:40 | Chicago Navy Pier 2024 · best of 6 | 45:37 |
| Roxzone | 4:41 | Chicago Navy Pier 2024 · best of 6 | 7:08 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Cameron Seichter1 race
- Dayna Johnson1 race
- Grace Townsend1 race
- Lauren Bartello1 race
- Madeline Pound1 race
- Megan Greener1 race
- Susanne Carney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 390 Doubles Mixed
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 57% |
| Push | 78% |
| Pull | 86% |
| BBJ | 90% |
| Row | 96% |
| Carry | 92% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:07 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 34:43 running, 23:17 at the stations and 4:41 in the roxzone; the longest station was the SkiErg (4:12).Below, Typical Doubles Mixed: 46:40 running, 28:03 at the stations and 6:59 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Ryan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:14 | 4:21 |
| SkiErg | 4:12 | 4:15 |
| Run 2 | 4:15 | 5:38 |
| Sled push | 1:46 | 2:03 |
| Run 3 | 4:38 | 6:05 |
| Sled pull | 3:02 | 3:47 |
| Run 4 | 4:27 | 6:05 |
| Burpee broad jump | 2:29 | 3:28 |
| Run 5 | 4:27 | 6:12 |
| Row | 4:11 | 4:40 |
| Run 6 | 4:35 | 6:03 |
| Farmers carry | 1:24 | 1:46 |
| Run 7 | 4:44 | 6:05 |
| Sandbag lunges | 3:00 | 4:00 |
| Run 8 | 4:24 | 6:11 |
| Wall balls | 3:13 | 4:05 |
| Roxzone | 4:41 | 6:59 |
| Finish | 1:02:34 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
