AUS Ryan James
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:05:17 at Sydney 2026.
Two results in one division at the same race (Doubles Mixed at Sydney 2026): either two athletes called Ryan James, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan James at each race, oldest on the left; lower is faster.The best was 1:05:17 at Sydney (Jul 2026); Ryan James was 25:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Doubles Mixed | 1:05:17 |
| Sydney | Jul 2026 | Doubles Mixed | 1:31:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
2,295th of 2,979 Doubles Mixed (faster than 22%). Against the 89 who finished around 1:29:45: most time gained on sandbag lunges (0:58), most lost on the eight runs (3:41). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:35 | faster than 37% |
| SkiErg: | 4:24 | 4:13 | faster than 28% |
| Run 2: | 5:12 | 4:54 | faster than 36% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 6:29 | 5:07 | faster than 9% |
| Sled pull: | 3:23 | 3:33 | faster than 60% |
| Run 4: | 7:02 | 5:09 | faster than 5% |
| Burpee broad jump: | 4:12 | 3:34 | faster than 25% |
| Run 5: | 6:48 | 5:18 | faster than 10% |
| Row: | 4:50 | 4:38 | faster than 31% |
| Run 6: | 6:18 | 5:14 | faster than 17% |
| Farmers carry: | 1:38 | 1:42 | faster than 59% |
| Run 7: | 6:28 | 5:17 | faster than 16% |
| Sandbag lunges: | 3:41 | 4:07 | faster than 68% |
| Run 8: | 8:54 | 7:22 | faster than 21% |
| Wall balls: | 5:16 | 4:29 | faster than 26% |
| Roxzone: | 10:09 | 8:41 | faster than 23% |
| Runs (8 km) | 51:56 | 43:02 | faster than 15% |
| Stations (8) | 29:04 | ||
| Finish | 1:31:05 | 1:20:06 | 2295th of 2,979 · faster than 22% |
214th of 2,979 Doubles Mixed (faster than 92%). Against the 91 who finished around 1:03:38: most time gained on sled pull (0:23), most lost on the eight runs (2:05). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 4:35 | faster than 96% |
| SkiErg: | 3:47 | 4:13 | faster than 96% |
| Run 2: | 3:55 | 4:54 | faster than 92% |
| Sled push: | 1:15 | 1:50 | fastest in the field |
| Run 3: | 4:18 | 5:07 | faster than 86% |
| Sled pull: | 2:29 | 3:33 | faster than 97% |
| Run 4: | 4:15 | 5:09 | faster than 87% |
| Burpee broad jump: | 2:47 | 3:34 | faster than 85% |
| Run 5: | 4:29 | 5:18 | faster than 84% |
| Row: | 4:21 | 4:38 | faster than 81% |
| Run 6: | 4:23 | 5:14 | faster than 85% |
| Farmers carry: | 1:23 | 1:42 | faster than 87% |
| Run 7: | 4:27 | 5:17 | faster than 85% |
| Sandbag lunges: | 2:57 | 4:07 | faster than 93% |
| Run 8: | 6:14 | 7:22 | faster than 82% |
| Wall balls: | 4:00 | 4:29 | faster than 75% |
| Roxzone: | 7:04 | 8:41 | faster than 88% |
| Runs (8 km) | 35:19 | 43:02 | faster than 88% |
| Stations (8) | 22:59 | ||
| Finish | 1:05:17 | 1:20:06 | 214th of 2,979 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 1:15 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 2:29 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:47 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:21 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:19 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 7:04 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anastasia James1 race
- Gabrielle Hammond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 76%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 98% |
| BBJ | 86% |
| Row | 82% |
| Carry | 88% |
| Lunges | 94% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:22 running, 22:58 at the stations and 7:04 in the roxzone; the longest station was the row (4:21) and the shortest the sled push (1:15).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Ryan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:21 | 4:35 |
| SkiErg | 3:47 | 4:13 |
| Run 2 | 3:55 | 4:54 |
| Sled push | 1:15 | 1:50 |
| Run 3 | 4:18 | 5:07 |
| Sled pull | 2:29 | 3:33 |
| Run 4 | 4:15 | 5:09 |
| Burpee broad jump | 2:47 | 3:34 |
| Run 5 | 4:29 | 5:18 |
| Row | 4:21 | 4:38 |
| Run 6 | 4:23 | 5:14 |
| Farmers carry | 1:23 | 1:42 |
| Run 7 | 4:27 | 5:17 |
| Sandbag lunges | 2:57 | 4:07 |
| Run 8 | 6:14 | 7:22 |
| Wall balls | 4:00 | 4:29 |
| Roxzone | 7:04 | 8:41 |
| Finish | 1:05:17 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:17.
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