USA Ryan Huston
2 HYROX races over 2 seasons. Best Open Men time: 1:30:18 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Huston at each race, oldest on the left; lower is faster.The best was 1:30:18 at tampa (Oct 2026); Ryan Huston was 11:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:41:39 |
| tampa | Oct 2026 | Open Men | 1:30:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
893rd of 2,092 Open Men (faster than 57%). Against the 65 who finished around 1:31:08: most time gained on the eight runs (2:44), most lost on sled pull (1:13). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:06 | faster than 42% |
| SkiErg: | 4:50 | 4:43 | faster than 43% |
| Run 2: | 5:11 | 5:16 | faster than 53% |
| Sled push: | 3:25 | 3:01 | faster than 28% |
| Run 3: | 5:09 | 5:50 | faster than 71% |
| Sled pull: | 6:00 | 5:08 | faster than 29% |
| Run 4: | 5:12 | 5:44 | faster than 67% |
| Burpee broad jump: | 7:04 | 6:04 | faster than 34% |
| Run 5: | 5:02 | 5:52 | faster than 76% |
| Row: | 5:07 | 5:02 | faster than 46% |
| Run 6: | 4:57 | 5:41 | faster than 75% |
| Farmers carry: | 2:55 | 2:16 | faster than 15% |
| Run 7: | 5:06 | 5:40 | faster than 68% |
| Sandbag lunges: | 5:42 | 5:36 | faster than 47% |
| Run 8: | 5:15 | 5:58 | faster than 70% |
| Wall balls: | 8:11 | 7:36 | faster than 42% |
| Roxzone: | 6:00 | 8:11 | faster than 86% |
| Runs (8 km) | 41:07 | 45:09 | faster than 67% |
| Stations (8) | 43:14 | ||
| Finish | 1:30:18 | 1:33:57 | 893rd of 2,092 · faster than 57% |
1,446th of 2,230 Open Men (faster than 35%). Against the 68 who finished around 1:41:42: most time gained on the eight runs (5:18), most lost on wall balls (4:33). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:22 | faster than 34% |
| SkiErg: | 5:02 | 4:40 | faster than 19% |
| Run 2: | 5:04 | 5:01 | faster than 48% |
| Sled push: | 3:53 | 3:14 | faster than 26% |
| Run 3: | 5:12 | 5:25 | faster than 59% |
| Sled pull: | 7:49 | 5:42 | faster than 12% |
| Run 4: | 5:12 | 5:26 | faster than 59% |
| Burpee broad jump: | 7:28 | 5:52 | faster than 23% |
| Run 5: | 5:12 | 5:39 | faster than 66% |
| Row: | 5:13 | 5:00 | faster than 34% |
| Run 6: | 4:59 | 5:27 | faster than 68% |
| Farmers carry: | 3:20 | 2:15 | faster than 6% |
| Run 7: | 5:11 | 5:26 | faster than 58% |
| Sandbag lunges: | 6:57 | 5:38 | faster than 23% |
| Run 8: | 5:39 | 5:58 | faster than 59% |
| Wall balls: | 13:14 | 7:47 | faster than 9% |
| Roxzone: | 6:38 | 8:22 | faster than 77% |
| Runs (8 km) | 42:10 | 44:15 | faster than 59% |
| Stations (8) | 52:56 | ||
| Finish | 1:41:39 | 1:33:23 | 1446th of 2,230 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 3:25 | tampa Tamp · best of 2 | 3:04 |
| Sled pull | 6:00 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 7:04 | tampa Tamp · best of 2 | 5:38 |
| Row | 5:07 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 2:55 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | tampa Tamp · best of 2 | 5:20 |
| Wall balls | 8:11 | tampa Tamp · best of 2 | 7:03 |
| Runs (8 km) | 41:07 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 6:00 | tampa Tamp · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 44% |
| Push | 29% |
| Pull | 30% |
| BBJ | 34% |
| Row | 47% |
| Carry | 16% |
| Lunges | 48% |
| Wall balls | 43% |
| Roxzone | 87% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Burpee broad jump (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:11 running, 43:14 at the stations and 6:00 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:06 |
| SkiErg | 4:50 | 4:43 |
| Run 2 | 5:11 | 5:16 |
| Sled push | 3:25 | 3:01 |
| Run 3 | 5:09 | 5:50 |
| Sled pull | 6:00 | 5:08 |
| Run 4 | 5:12 | 5:44 |
| Burpee broad jump | 7:04 | 6:04 |
| Run 5 | 5:02 | 5:52 |
| Row | 5:07 | 5:02 |
| Run 6 | 4:57 | 5:41 |
| Farmers carry | 2:55 | 2:16 |
| Run 7 | 5:06 | 5:40 |
| Sandbag lunges | 5:42 | 5:36 |
| Run 8 | 5:15 | 5:58 |
| Wall balls | 8:11 | 7:36 |
| Roxzone | 6:00 | 8:11 |
| Finish | 1:30:18 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Men finisher at tampa Tamp. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
