Ryan Howe
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 53:51 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ryan Howe, Mitchell Fullerwhat the whole field did → | Pro Doubles Men · team 25-29 | 53:51 | 5th of 3112nd of 79 aged 25-29 | 27:18 | 21:29 | 5:08 | View results | See splits Hide splitsSkiErg3:34fastest 10%Sled push1:38fastest 27%Sled pull3:02fastest 19%Burpee broad jump2:01fastest 3%Row3:46fastest 4%Farmers carry1:29fastest 18%Sandbag lunges2:35fastest 3%Wall balls3:24fastest 1%Runs (8 km)27:18fastest 2%Roxzone5:08fastest 2%Run 13:03fastest 5%Run 23:05fastest 2%Run 33:17fastest 3%Run 43:09fastest 1%Run 53:25fastest 6%Run 63:23fastest 6%Run 73:21fastest 3%Run 84:39fastest 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mitchell Fuller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 53:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.