USA Ryan Hopkins
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:27 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Ryan Hopkins, Paul Smithwhole field → | Pro Doubles Men · team 30-39 | 1:13:27 | 39th of 9219th of 47 aged 30-39 | 43:29 | 23:27 | 6:37 | View results | See splits Hide splitsSkiErg3:45fastest 29%Sled push1:41fastest 4%Sled pull3:38fastest 21%Burpee broad jump2:33fastest 44%Row3:51fastest 6%Farmers carry1:18fastest 6%Sandbag lunges2:57fastest 20%Wall balls3:44fastest 22%Runs (8 km)43:29faster than 38%Roxzone6:37faster than 48%Run 15:10faster than 34%Run 24:58faster than 29%Run 35:20faster than 38%Run 45:35faster than 24%Run 55:43faster than 32%Run 65:28faster than 37%Run 75:40faster than 30%Run 85:38faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 92 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
