Athlete · Open Men · 25-29 ·

AUS

Ryan Hayes

3 HYROX results over 3 seasons. Best Open Men time 1:35:15 at Sydney 2026.

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1:35:15 best Open Men time · Sydney 2026 3 Open Men races

2358th of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:35:15 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:35:15 best 1:35:15 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 4:16 faster (1:39:31 to 1:35:15).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 25-29	1:35:15	2358th of 3,324	45:09	40:44	9:26	splits SkiErg4:39Sled push2:45Sled pull5:03Burpee broad jump6:59Row4:57Farmers carry2:15Sandbag lunges6:42Wall balls7:24Run 14:55Run 25:18Run 35:14Run 45:14Run 55:34Run 65:33Run 75:31Run 87:54Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 25-29	1:48:54	772nd of 852	51:12	46:07	11:39	splits SkiErg4:43Sled push3:44Sled pull6:10Burpee broad jump7:42Row5:07Farmers carry2:33Sandbag lunges7:07Wall balls9:01Run 15:28Run 26:05Run 36:07Run 46:45Run 56:23Run 66:58Run 76:31Run 86:59Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:39:31	1134th of 1,368	52:38	34:58	11:59	splits SkiErg4:37Sled push2:13Sled pull6:20Burpee broad jump3:41Row5:34Farmers carry2:38Sandbag lunges5:19Wall balls4:36Run 12:38Run 25:30Run 36:33Run 47:00Run 57:39Run 68:55Run 78:09Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 41%

Sled pull faster than 32%

Burpee broad jump faster than 27%

Row faster than 32%

Farmers carry faster than 37%

Sandbag lunges faster than 27%

Wall balls faster than 43%

Roxzone faster than 35%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:08 slower

Sled pull 0:37 slower

Burpee broad jump 1:16 slower

Row 0:12 slower

Farmers carry 0:10 slower

Sandbag lunges 1:07 slower

Wall balls 0:22 slower

Roxzone 0:46 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:35:15

4:554:395:182:455:145:035:146:595:344:575:332:155:316:427:547:249:26

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:16 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown