Ryan Hall
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:12:47 (Dallas 2025) · Doubles Men 1:17:57 (Washington DC 2025) · Relay Men 1:33:03 (Salt Lake City 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Senlong Lu, Brett Wolsey, Ryan Hall, Ryan Wolseywhat the whole field did → | Relay Men · team U40 | 1:33:03 | 52nd of 61 | 40:44 | 45:37 | 6:47 | splitsSkiErg4:43Sled push2:23Sled pull4:09Burpee broad jump5:58Row5:05Farmers carry1:34Sandbag lunges4:58Wall balls16:47Run 12:20Run 26:44Run 37:09Run 44:52Run 54:44Run 64:32Run 74:38Run 85:49Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:12:47 | top 10% 200/2,075 | 37:28 | 31:23 | 4:00 | splitsSkiErg4:19Sled push2:07Sled pull4:35Burpee broad jump3:49Row4:51Farmers carry1:58Sandbag lunges3:42Wall balls6:02Run 14:43Run 24:17Run 34:49Run 44:35Run 54:53Run 64:40Run 74:44Run 84:50Full report for this race → |
| New York 2025 1 Jun 2025team: Brian Aranda, Ryan Hallwhat the whole field did → | Doubles Men · team 30-39 | 1:18:16 | 606th of 1,078 | 48:48 | 24:33 | 4:55 | splitsSkiErg4:08Sled push1:32Sled pull2:16Burpee broad jump2:40Row4:33Farmers carry1:45Sandbag lunges3:33Wall balls4:06Run 16:05Run 25:38Run 35:39Run 45:32Run 56:10Run 65:58Run 75:56Run 87:50Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Thomas Pierce, Ryan Hallwhat the whole field did → | Doubles Men · team 30-39 | 1:17:57 | 422nd of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.