USA Ryan Hall
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Hall at each race, oldest on the left; lower is faster.The best was 1:17:57 at Washington DC (Mar 2025); Ryan Hall was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Men | 1:17:57 |
| New York | May 2025 | Doubles Men | 1:18:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
52nd of 61 Relay Men (faster than 15%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:26 | faster than 64% |
| SkiErg: | 4:43 | 4:43 | faster than 52% |
| Run 2: | 6:44 | 4:40 | faster than 15% |
| Sled push: | 2:23 | 2:21 | faster than 48% |
| Run 3: | 7:09 | 4:50 | faster than 13% |
| Sled pull: | 4:09 | 3:49 | faster than 28% |
| Run 4: | 4:52 | 4:51 | faster than 49% |
| Burpee broad jump: | 5:58 | 4:21 | faster than 21% |
| Run 5: | 4:44 | 5:06 | faster than 67% |
| Row: | 5:05 | 4:41 | faster than 26% |
| Run 6: | 4:32 | 5:00 | faster than 74% |
| Farmers carry: | 1:34 | 1:51 | faster than 85% |
| Run 7: | 4:38 | 4:45 | faster than 59% |
| Sandbag lunges: | 4:58 | 4:30 | faster than 37% |
| Run 8: | 5:49 | 4:58 | faster than 23% |
| Wall balls: | 16:47 | 5:19 | faster than 0% |
| Roxzone: | 6:47 | 8:18 | faster than 84% |
| Runs (8 km) | 40:44 | 37:41 | faster than 36% |
| Stations (8) | 45:37 | ||
| Finish | 1:33:03 | 1:17:54 | 52nd of 61 · faster than 15% |
200th of 2,075 Open Men (faster than 90%). Against the 62 who finished around 1:12:58: most time gained on burpee broad jump (0:29), most lost on wall balls (0:30). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:29 | faster than 84% |
| SkiErg: | 4:19 | 4:26 | faster than 64% |
| Run 2: | 4:17 | 5:06 | faster than 89% |
| Sled push: | 2:07 | 2:56 | faster than 94% |
| Run 3: | 4:49 | 5:32 | faster than 80% |
| Sled pull: | 4:35 | 5:06 | faster than 69% |
| Run 4: | 4:35 | 5:33 | faster than 88% |
| Burpee broad jump: | 3:49 | 5:36 | faster than 91% |
| Run 5: | 4:53 | 5:45 | faster than 83% |
| Row: | 4:51 | 5:12 | faster than 76% |
| Run 6: | 4:40 | 5:33 | faster than 85% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:44 | 5:34 | faster than 83% |
| Sandbag lunges: | 3:42 | 5:18 | faster than 93% |
| Run 8: | 4:50 | 6:02 | faster than 87% |
| Wall balls: | 6:02 | 7:23 | faster than 73% |
| Roxzone: | 4:00 | 6:27 | faster than 91% |
| Runs (8 km) | 37:28 | 44:52 | faster than 87% |
| Stations (8) | 31:23 | ||
| Finish | 1:12:47 | 1:30:19 | 200th of 2,075 · faster than 90% |
606th of 1,078 Doubles Men (faster than 43%). Against the 31 who finished around 1:17:49: most time gained on burpee broad jump (0:24), most lost on the eight runs (2:52). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:24 | faster than 19% |
| SkiErg: | 4:08 | 4:01 | faster than 35% |
| Run 2: | 5:38 | 5:02 | faster than 23% |
| Sled push: | 1:32 | 1:44 | faster than 79% |
| Run 3: | 5:39 | 5:14 | faster than 28% |
| Sled pull: | 2:16 | 2:37 | faster than 80% |
| Run 4: | 5:32 | 5:19 | faster than 40% |
| Burpee broad jump: | 2:40 | 2:53 | faster than 62% |
| Run 5: | 6:10 | 5:27 | faster than 24% |
| Row: | 4:33 | 4:27 | faster than 41% |
| Run 6: | 5:58 | 5:25 | faster than 27% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 5:56 | 5:21 | faster than 27% |
| Sandbag lunges: | 3:33 | 3:27 | faster than 45% |
| Run 8: | 7:50 | 7:10 | faster than 37% |
| Wall balls: | 4:06 | 4:22 | faster than 67% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 48:48 | 44:50 | faster than 31% |
| Stations (8) | 24:33 | ||
| Finish | 1:18:16 | 1:16:14 | 606th of 1,078 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Brett Wolsey1 race
- Brian Aranda1 race
- Ryan Wolsey1 race
- Senlong Lu1 race
- Thomas Pierce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 65% |
| Push | 94% |
| Pull | 69% |
| BBJ | 92% |
| Row | 77% |
| Carry | 62% |
| Lunges | 93% |
| Wall balls | 74% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 37:31 running, 31:23 at the stations and 4:00 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:29 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:17 | 5:06 |
| Sled push | 2:07 | 2:56 |
| Run 3 | 4:49 | 5:32 |
| Sled pull | 4:35 | 5:06 |
| Run 4 | 4:35 | 5:33 |
| Burpee broad jump | 3:49 | 5:36 |
| Run 5 | 4:53 | 5:45 |
| Row | 4:51 | 5:12 |
| Run 6 | 4:40 | 5:33 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 4:44 | 5:34 |
| Sandbag lunges | 3:42 | 5:18 |
| Run 8 | 4:50 | 6:02 |
| Wall balls | 6:02 | 7:23 |
| Roxzone | 4:00 | 6:27 |
| Finish | 1:12:47 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
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