USA Ryan Go
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ryan Go, Justine Gowhole field → | Doubles Mixed · team 35-39 | 1:32:28 | 2961st of 4,847540th of 901 aged 35-39 | 55:41 | 30:39 | 6:13 | View results | See splits Hide splitsSkiErg4:34faster than 29%Sled push2:30faster than 33%Sled pull4:38faster than 21%Burpee broad jump3:00fastest 24%Row4:30fastest 20%Farmers carry2:13faster than 28%Sandbag lunges4:56faster than 29%Wall balls4:18fastest 27%Runs (8 km)55:41faster than 29%Roxzone6:13fastest 38%Run 16:33faster than 30%Run 25:54faster than 39%Run 36:16faster than 38%Run 46:39faster than 30%Run 57:52faster than 17%Run 66:53faster than 28%Run 76:52faster than 29%Run 88:47faster than 30%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Matt Wood, Ryan Gowhole field → | Doubles Men · team 40-49 | 1:49:00 | 404th of 41269th of 73 aged 40-49 | 1:14:07 | 43:14‡ | — | View results | See splits Hide splitsSkiErg4:16faster than 22%Sled push2:23faster than 11%Sled pull4:00faster than 40%Burpee broad jump17:02‡Row5:07faster than 10%Farmers carry1:49faster than 30%Sandbag lunges3:45faster than 34%Wall balls4:52faster than 28%Runs (8 km)1:14:07Roxzone—Run 13:38Run 25:10Run 39:45Run 49:45Run 59:48Run 610:15Run 710:08Run 815:42Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
2 team partners
- Justine Go1 race
- Matt Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Mixed finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
